Heather McConochie
The Positive Thread
Categories
Nutrition, Health & Fitness
Number of episodes
209
Published on
2022-09-19 19:05:00
Language
English
Categories
Nutrition, Health & Fitness
Number of episodes
209
Published on
2022-09-19 19:05:00
Language
English
Hosted by Intuitive Eating Counselor, Health Coach, Nutritionist and RN, Heather McConochie helps women who are fed up with yo-yo dieting improve their mental and physical health with the 10 tools of INTUITIVE EATING without focusing on the scale. Listen along for topics including improving your physical & mental health, rejecting diet culture, embracing your genetic blueprint, ending binge episodes, overcoming fear of weight gain, and much more.
Copyright Heather McConochie
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