Serena Marie RD
The Pregnant Mother Runner Podcast
Follow The Pregnant Mother Runner Podcast across the charts and keep up with new listener reviews. Get the updates in your inbox.
Track this podcast · 7 days freeCard required. Cancel anytime. Choose your plan at signup.
The Pregnant Mother Runner Diaries is an honest, week-by-week look at running, pregnancy, and motherhood. Hosted by registered dietitian and runner Serena Marie RD, this podcast follows the real-time journey of training, fueling, and navigating the physical and emotional changes of pregnancy while staying connected to running. Each episode shares behind-the-scenes updates on workouts, nutrition, symptoms, mindset shifts, and the realities of balancing motherhood with athletic identity. Expect practical tips, science-backed insights, and candid reflections for runners who are pregnant, postpartum, or simply curious about how women’s bodies adapt through it all. If you’ve ever wondered how to keep running through pregnancy, fuel your body well, and embrace the evolving seasons of motherhood and sport, you’re in the right place. ♀️
Copyright 2026 All rights reserved.
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.