The Relationship Podcast - There has to be an I before We!

What’s This Podcast
About?

Welcome to The Paradox of Change, where three experienced therapists guide you through the essential truth: I B4We - You have to have a relationship with yourself before you can have a relationship with others! We believe in understanding your needs, boundaries, and capacity for connection - because the most important relationship you'll ever have is the one with yourself. Meet Your Guides: Elliot Burgess - Individual therapist specializing in men's mental health and the foundational "I" work that transforms all relationships Lottie Passell-Syms - Sex and intimacy specialist dedicated to couples therapy, helping partners navigate the "We" journey through deeper connection and authentic communication and better sex. Fi Sclif - Individual therapy and growth coaching focusing on mindset, money, and marketing What You'll Discover: •⁠  ⁠How self-discovery leads to relationship mastery •⁠  ⁠Lottie's proven couples therapy techniques for rebuilding intimacy and trust •⁠  ⁠Practical tools for infidelity recovery, trauma healing, and authentic communication •⁠  ⁠Insights into masculinity, femininity, and identity development •⁠  ⁠Strategies for navigating divorce, dating after trauma, and co-parenting •⁠  ⁠Real conversations about narcissistic abuse recovery and neurodiversity in relationships Our Philosophy: Inspired by Carl Rogers' wisdom: "When a client accepts themselves as they are, the curious paradox is that they then change." Whether you're working on yourself individually or as a couple, transformation starts within - heal your relationship with yourself, and watch every other relationship in your life flourish. Content You Can Expect: •⁠  ⁠Deep-dive conversations with mental health experts •⁠  ⁠Individual growth episodes ("The I Series") with Elliot, Fi & Lottie •⁠  ⁠Couples-focused content ("The We Series") with Lottie's expertise •⁠  ⁠"I B4We Deep Dives" - All three tackling complex topics together •⁠  ⁠Real stories of resilience and recovery •⁠  ⁠Practical tools you can use immediately Whether you're single and working on yourself, in a relationship needing guidance, or navigating life transitions, we're here as your collaborative guides, not distant experts, but fellow travelers who've walked these paths. New episodes every two weeks “|” 26+ episodes available now! Subscribe and join our community of people choosing accountability and growth! https://linktr.ee/theparadoxofchange

Podcast Copyright

© 2025 The Relationship Podcast - There has to be an I before We!