Kira Sabin
Thrive with Kira Sabin: A Positive Psychology Podcast
Categories
Self-Improvement, Education, Health & Fitness, Mental Health
Number of episodes
379
Published on
2024-12-29 17:51:00
Language
English
Categories
Self-Improvement, Education, Health & Fitness, Mental Health
Number of episodes
379
Published on
2024-12-29 17:51:00
Language
English
A smart & sweary podcast for women in midlife that teaches the skills to get more joy & love in your day. Every day. Join me weekly, as I teach science-based, smarty-farty topics and break them down in to bite-sized lessons you can apply to your life. All while sharing my own shit show life & love stories that you can learn from. Topics I discuss: Getting more joy on a daily basis, thriving in midlife, figuring out perimenopause, healthy dating & relationships, building self-worth, body positivity, growth mindset, adult friendships, and easy meditations & mindfulness. Stop just surviving, and learn how to thrive!
©2024 Thrive with Kira
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