Nikolaj Bach fra STYRK

Træningstimen

Træningstimen
487
Episodes
Health & Fitness
Categories
Danish
Language
2026-10-27 04:30:00
Published

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What's This Podcast
About?

Træningstimen er for dig, der vil have mere viden om kost og styrketræning. Nikolaj Bach, Camilla Andersen og gæster diskuterer den nyeste forskning, kostråd, træningsmyter og optimeringsteknikker, krydret med en god dosis humor. Fri for broscience og quick fixes.

Podcast Urls

Podcast Copyright

Nikolaj Bach / STYRK

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Træningstimen
Nikolaj Bach fra STYRK
Nikolaj Bach fra STYRK