Sarah Gilks and Tanna Payne

Training for Life

Training for Life
77
Episodes
Fitness, Health & Fitness, Mental Health
Categories
English
Language
2026-10-05 09:00:00
Published

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What's This Podcast
About?

Join Healthy Role Models founder, Sarah Gilks, and Master Trainer/Elite Olympic Weight Lifter Tanna Payne, in the 'Training for Life' podcast. With a combined 5 decades in health, fitness and training women of all ages, they share candid conversations with you from the peaks and valleys of their lived experiences. Their goal? Laughter, inspiration, and guiding you towards becoming the healthiest and happiest version of you. www.healthyrolemodels.com @healthyrolemodels

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© 2025 2024

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Training for Life
Sarah Gilks and Tanna Payne
Sarah Gilks and Tanna Payne