Sarah Gilks and Tanna Payne
Training for Life
Categories
Fitness, Health & Fitness, Mental Health
Number of episodes
46
Published on
2025-04-10 09:00:00
Language
English
Categories
Fitness, Health & Fitness, Mental Health
Number of episodes
46
Published on
2025-04-10 09:00:00
Language
English
Join Healthy Role Models founder, Sarah Gilks, and Master Trainer/Elite Olympic Weight Lifter Tanna Payne, in the 'Training for Life' podcast. With a combined 5 decades in health, fitness and training women of all ages, they share candid conversations with you from the peaks and valleys of their lived experiences. Their goal? Laughter, inspiration, and guiding you towards becoming the healthiest and happiest version of you. www.healthyrolemodels.com @healthyrolemodels
© 2025 2024
Sign up to track rankings and reviews from Spotify, Apple Podcasts and more.