Tatyana Simms
Why Walking Matters: The Science Explained
Categories
Fitness, Health & Fitness, Science
Number of episodes
29
Published on
2026-01-17 19:00:00
Language
English
Categories
Fitness, Health & Fitness, Science
Number of episodes
29
Published on
2026-01-17 19:00:00
Language
English
Walking seems simple — but the impact it has on your mind, body, and longevity is anything but. The Science That Makes Walking Matter explores evidence-based articles, expert insights, and wellness research to uncover why this everyday movement is one of the most powerful tools for better health. Whether you're on a stroll or just curious, this podcast brings you the facts, one step at a time from published articles set out to explore the science of walking.
© 2025 Why Walking Matters: The Science Explained
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