Jeff Kapp
Wild Focus
Wild Focus is a real, unfiltered podcast about what ADHD actually feels like as an adult—and how to work with your brain instead of constantly fighting it. Hosted by a dad navigating life, work, and parenting with ADHD, this show blends personal stories, practical insights, and real-world strategies that actually help. From burnout and focus struggles to movement, the outdoors, and building a life that fits how you’re wired—nothing here is perfect, and that’s the point. If you’ve ever felt like you’re capable of more but can’t always access it… you’re not alone.
2026 Jeff Kapp
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