Divya Balakrishnan
Yoga Off The Mat
Categories
Self-Improvement, Education
Number of episodes
7
Published on
2024-12-27 12:00:00
Language
English
Categories
Self-Improvement, Education
Number of episodes
7
Published on
2024-12-27 12:00:00
Language
English
In “Yoga Off The Mat," host Divya Balakrishnan, ERYT-200, takes listeners on the profound journey of decolonizing yoga. Through discussions on philosophy, social justice, self-improvement, and mental and physical wellness, this podcast offers listeners a unique opportunity to dive deep and apply yoga in every aspect of their lives. By providing tools for self-inquiry, resources to deepen knowledge, and engaging discussion and journaling prompts, "Yoga Off The Mat" empowers individuals to embark on their own transformative path to embodying yoga on and off the mat.
Divya Balakrishnan
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