Divya Balakrishnan

Yoga Off The Mat

Yoga Off The Mat
15
Episodes
Self-Improvement, Education
Categories
English
Language
2026-06-22 12:47:00
Published

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What's This Podcast
About?

In “Yoga Off The Mat," host Divya Balakrishnan, ERYT-200, takes listeners on the profound journey of decolonizing yoga. Through discussions on philosophy, social justice, self-improvement, and mental and physical wellness, this podcast offers listeners a unique opportunity to dive deep and apply yoga in every aspect of their lives. By providing tools for self-inquiry, resources to deepen knowledge, and engaging discussion and journaling prompts, "Yoga Off The Mat" empowers individuals to embark on their own transformative path to embodying yoga on and off the mat.

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Divya Balakrishnan

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Yoga Off The Mat
Divya Balakrishnan
Divya Balakrishnan