Your Coach is Lying | The Calisthenics Podcast For Women

What’s This Podcast
About?

YOUR COACH IS LYING is the myth busting calisthenics podcast for women who want real strength without the fluff. Hosted by Shimi - coach, mum, and founder of Bodyweight Brigade - we call out one size fits all programming, fix the scaling mess, and give you skill based training that actually works for your body. If you’re done being handed bands and calling it strength development, this one’s for you. No bro science. No fluff. Just smart Bodyweight Strength training that makes you ridiculously strong.

Podcast Copyright

Shimi Nadaraja