Top Alternative Health Podcasts in Hong Kong

The latest Apple Podcasts Alternative Health chart for Hong Kong, refreshed throughout the day. Last checked August 2, 2026.

1

Live Beyond the Norms

Chris Burres

2

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

3

The Wellness Process

Dear Media

4

蕭御醫講透中醫

蕭御醫講透中醫

5

Relaxed Rachel 放鬆瑞秋

Relaxed Rachel

6

Recovery Jimmy

Recovery Jimmy

7

8 Hour Sleep Music

8 Hour Sleep Music

8

ASMR催眠，酥麻穿脑触发音，解压哄睡催眠

不失眠的阿宝

9

中醫生活百科

中醫師呂桓毅

10

The Goddess Way of Losing Weight; Meditations, Mindfulness & The Law of Attraction for Weight Loss

CristinPowers

11

Dhru Purohit Show

Dhru Purohit

12

Rain Sounds - 10 Hours

Sol Good Media

13

EXPANDED Podcast by To Be Magnetic™

To Be Magnetic™

14

I Can’t Sleep

Benjamin Boster

15

療癒嚟講 come talk healing

Yoyo Sham

16

Get Sleepy: Sleep meditation and stories

Slumber Studios

17

The Doctor Youn Show

Dr. Anthony Youn

18

Meditation Sounds

Meditation Sounds

19

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest: Hypnosis for Sleep Podcast

20

Plants of the Gods: Hallucinogens, Healing, Culture and Conservation podcast

Mark Plotkin, Ph.D.

21

Sleep Meditation for Women 3 HOURS

Sleep Meditation

22

The All New 1505 Club

AllNew1505Club

23

J. Brown Yoga Talks

J. Brown Yoga

24

A Doctor's Perspective Podcast

Dr. Justin Trosclair DC, Chiropractic, Physical Therapy, Optometry, Dentist, Podiatry, Marketing

25

Deep Sleep Stories

8 Hour Sleep Music

26

完全的你-廣東話瑜珈及冥想練習 WhollyU Yoga and Meditation Practices

Chuen Yuen 泉源

27

Peaceful Rain - Nature Sounds for Deep Sleep

Mother Nature

28

Health Breakthroughs with Dr. Stengler

Dr. Mark Stengler

29

Tracks To Relax Sleep Meditations

Tracks To Relax

30

The People's Pharmacy

Joe and Terry Graedon

31

The Mychal Bryan Podcast

The Mychal Bryan Podcast

32

Meditation Sounds

Meditation Sounds

33

The RAISE Podcast

Coral and Natalie Golding

34

Beyond the Reformer

Nic Lenny

35

Binaural Beats Meditation for Sleep

Sya Warfield

36

Conversations with Dr. Cowan & Friends

Dr. Tom Cowan

37

Slow Piano for Sleep - Music for Sleep, Meditation and Relaxation

Jim Butler

38

Almost 30

Krista Williams & Lindsey Simcik | Wellness & Personal Growth Hosts

39

Mindful In Minutes Meditation

Mindful In Minutes Meditation

40

Intuitive Homeopathy Podcast

Angelica Lemke and Sarah Valentini

41

Well with Arielle Lorre

Dear Media, Arielle Lorre

42

Homeopathy 247 Podcast

Mary Greensmith

43

SLEEP

Sleep

44

Adult ADHD ADD Tips and Support

Michael Joseph Ferguson

45

自然声催眠｜5分钟入睡｜深度睡眠

小哥情感FM

46

SLEEP MEDITATION with Lauren Ostrowski Fenton

Lauren Ostrowski Fenton

47

Relaxation Sounds

Relaxation Sounds Podcast

48

Sivananda Yoga Farm Podcast

Swami Sitaramananda

49

声优安眠药·正念冥想 | 深度催眠引导

曲艺大剧院

50

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Michael Ruscio, DC

51

Terrain Theory

Terrain Theory Ben

52

The Way Forward with Alec Zeck

The Way Forward

53

bluemind ASMR

blue skies

54

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause

Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert

55

Everyday Acupuncture Podcast

Everyday Acupuncture Podcast

56

Soulful IVF

Lisa White

57

Rain Sounds, Rain To Sleep, Rainy Day, Raining Forest, Rainy Noise

Cristina S

58

A Bit Of A Boost

George Anderson

59

睡眠のための音

International Ambient Sounds

60

The Active Site

William Wallace, Ph.D.

61

Meditation Sounds

Meditation Sounds

62

Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

Natalie Jill

63

輕鬆學養生

輕鬆學經典

64

Misato的香氣札記

Misato 王茗萱

65

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

Dr. Eric Osansky DC, IFMCP

66

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67

芳療AP

Aling&Peggy

68

《睡经》| 睡功真谛 | 失眠疗愈 | 驻颜修行 | 循陈抟老祖《睡丹功》

般若沐卓儿

69

Whispering Waves - ASMR Ocean Sounds for Sleep

Mother Nature

70

Ancient Health Podcast

Ancient Health Podcast

71

The Cabral Concept

Dr. Stephen Cabral

72

8 Hour Binaural Beats

8 Hour Sleep Music

73

PassionFruits不是百香果

PassionFruits

74

Finding Harmony Podcast

Harmony Slater

75

Keen on Yoga Podcast

Adam Keen

76

The Energy Blueprint Podcast

Ari Whitten

77

Multi-Asmr

Asmr

78

睡前與Alex和平眠話 SLEEEP Talking with Peacemaker Alex

Alex Kot

79

深度催眠法助你深度睡眠助眠减压

Andy_66姐夜话

80

The mindbodygreen Podcast

mindbodygreen

81

The Functional Medicine Radio Show With Dr. Carri

The Functional Medicine Radio Show With Dr. Carri

82

Fasting For Life

Dr. Scott Watier & Tommy Welling

83

ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

84

Heal Thy Self with Dr. G

Wellness Loud

85

Peptalk: Peptides Unpacked

Dr. Kylie Burton & Jessica Briecke

86

HyberNation: Sleep Stories and Meditations

Sleep Stories - HyberNation

87

黄帝内经白话全译

冬青的释界

88

Reversing Crohn's and Colitis Naturally

Josh Dech

89

It's Not Just a Period

It's Not Just A Period

90

黄帝内经逐句讲解与中医基础

里仁学社

91

花草療聊

瑪莉

92

Healthcare Rewritten

Collin and Lena

93

Love To Hear It

Love To Hear It

94

Meditation for Anxiety

Anxiety

95

Brown Noise for Sleep

Brown Noise for Sleep

96

Energized with Dr. Mariza

Dr. Mariza Snyder

97

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98

Mindful Breathing Exercise

Sarah Louise Isaacs

99

艾玲中醫輕養學

台中民安中醫李艾玲醫師

100

Deep Sleep Water Sounds

Deep Sleep Podcasts

101

The Life Stylist

Luke Storey

102

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

Sarah Ann Macklin

103

Cultivate Elevate's Podcast

Cultivate Elevate with Matt

104

和宇凡聊聊天-讓你身心健康的小秘訣

賴宇凡Sara

105

Julie Meditations

By Julie

106

The Well Drop: Perimenopause, Hormones & Habit Upgrades for Midlife Women

Amber Berger

107

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

108

醬料心聲｜台北女生的學醫週記

醫學生Candy

109

De-stress & Decompress with Yogamuse

Yogamuse

110

Yoga Nidra with Elli

Elli Yoga

111

Relaxing asmr sleep assortment

K

112

Deep Energy CLASSICS - Original Episodes

Jim Butler

113

LT360 Coach's Health Show

STP Productions

114

Homeopathy for Mommies

Sue Meyer

115

The ABMP Podcast | Speaking With the Massage & Bodywork Profession

Associated Bodywork & Massage Professionals

116

Relaxing Nature Sounds

Sound Escape

117

能量針灸冥想引導

陳啟志 Daniel Chen - 加拿大註冊中醫師

118

The Chiropractic Forward Podcast: Evidence-based Chiropractic Advocacy

The Chiropractic Forward Podcast: Evidence-based Chiropractic Advocacy

119

【食疗养生】健康科普，中医保健，疾病预防，营养指南

美丽心晴社

120

古法沉气呼吸助眠养息术

依兰的舒静家园

121

琥珀時光

溫佑君

122

Grounded Wellness by Primally Pure

Primally Pure

123

沉浸式音景 - ASMR 助眠、放松、缓解焦虑、压力 - Chénjìn shì yīn jǐng - ASMR zhù mián, fàngsōng, hu

Immersive Soundscapes

124

The Thought Boss Podcast

Nicole Horlacher

125

New Age Yoga Music for Relaxation

Sandeep Khurana

126

The Aaron Doughty Podcast

Aaron Doughty

127

Fishing Without Bait: A Full Impact Mindfulness Podcast

Humility Health and Wellness LLC.

128

Jason's Bed Time Story Time (10 Hours Long)

Jason Newland

129

Inner Haven Somatic Meditations

Inner Haven Studios

130

Lo-Fi Lounge

Lo-Fi Lounge

131

The Joel Evan Show

Joel Evan

132

精读倪海厦医案

纽叔

133

Nutrition with Judy | Carnivore Diet

Judy Cho

134

Wholesome Fertility Podcast

Michelle | Fertility Wellness - Chinese Medicine, Acupuncture, Lifestyle

135

Soothing Slumber - Ocean Waves and Rainfall

Mother Nature

136

Deep Sleep Tibetan Singing Bowls Sounds

Deep Sleep Podcasts

137

Live Aligned with Dr. Brent

Dr. Brent Anderson

138

More Good Days

moregooddaysza

139

The Face Yoga Expert Podcast

Danielle Collins

140

Women's Health Happy Hour

Dr. Dawn Andalon

141

玛芬频道

大姨吗小助手

142

Le Yoga en Vous

Bérengère de Béré Yoga

143

Integrative Medicine with Dr. Leland Stillman

Leland Stillman, MD

144

Rainy Nights - Gentle Thunderstorm Sleep Sounds

Mother Nature

145

Calm in Minutes: Meditations for Stress & Anxiety

Calm in Minutes: Meditations for Stress & Anxiety

146

自然音

International Ambient Sounds

147

健康醫起聊

健康醫起聊

148

Full Spectrum Holistic Health

Dr. Anthony Burton

149

Acupuncture and Above

Dr. Li Xu

150

Thyroid Answers Podcast

Dr. Eric Balcavage

151

Brown Noise for Sleep

Sleep Resonance

152

中国茶道：成为专业懂茶人

李雪梅

153

Pink Noise for Focus

II HH

154

The Crystal Water Experience

Dr Jo Whitaker

155

閱聽閱好

紀青｜Hear to Heal

156

Decode Your Body | Bloating, Fatigue, Gut Health, Weight, Body Type, Symptoms

Tasha Miller | Body Literacy for Women

157

Highway to Health Podcast

Jeremy Quinby

158

CavernCast

Cavern Kingston

159

Head, Shoulders, Knees, and Toes

Scole

160

Sleep Sounds -10 Hour Sounds for Sleep, Meditation, & Relaxation

Sol Good Network

161

Sober Stories from Everyday People

sassysobermum

162

Deep Sleep Cricket Sounds: Calming Night Ambience for Sleep, Relaxation, Meditation, and Stress Relief

Deep Sleep Podcasts

163

Nidra, le yoga du sommeil

La Canopée

164

🧘‍♀️ Biopilates Deep Dive

Caroline Berger de Fémynie

165

HerbRally

Mason Hutchison

166

The Ben Azadi Show

Ben Azadi

167

The Whole Body Detox Show

David DeHaas

168

Ambient Sleep Sounds & Focus Music

Entropic Dynamics

169

新催眠

新催眠江小新

170

10 Hour Sleep Music

Chel Hamilton

171

Mastering Diabetes Audio Experience

Reverse insulin resistance permanently

172

The Glow Life with Maria Marlowe

Maria Marlowe

173

Get Well, Better: Health and Wellness Reimagined

The Lanby

174

睡眠音

International Ambient Sounds

175

Deep Sleep Stories: Bedtime Sleep Meditation Aid for Insomnia Relief

Wynndrift Studios

176

助眠催眠｜雨声｜大自然

东方意

177

The Signal with Jonathan Jarecki

Jonathan Jarecki

178

成语中的中医密码：年轻人的养生新攻略

张子虚de

179

The Niche Is You

Matthew Gottesman

180

Pelvic PT Rising

Nicole Cozean, PT, DPT, WCS & Jesse Cozean

181

The Health Habit | Healthy Meals, Meal Planning, Gut Health, Brain Fog, Fatigue

Maria Bellavia ~ Holistic Nutritionist, Herbalist, Holistic Health Practitioner and Yoga Instructor

182

The Hashimoto's Healing Podcast

Chelsea Gold, MS, RDN

183

Defiant Health Radio with Dr. William Davis

William Davis, MD

184

康體釋痊保健室

康體釋痊

185

芳香閨蜜聊聊天

宥雯

186

Abel James Show

Abel James

187

The Cellular Upgrade

Christy Nault

188

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189

Hypnarium

Hypnarium

190

Tails of Truth: The Truth about Veterinary Medicine

Dr. Angie Krause, DVM CVA CCRT

191

Get Sleepy and Go Mindful in Minutes: Guided Sleep Meditation

gomindful

192

Marnie Greenberg Show!

Marnie Greenberg #1 International Best Selling Author

193

The Urban Monk podcast with Dr. Pedram Shojai

Pedram Shojai

194

The Dylan Gemelli Podcast

Dylan Gemelli

195

Beat Nurse Burnout | Holistic Wellness, Stress, Burnout Recovery, Fatigue, Identity, Healing

Shan Wright | Nurse Life Coach, Stress Expert, Christian Mom Mentor, Holistic Nurse, Speaker

196

The OT Lifestyle Movement

The OT Lifestyle Movement

197

揚生旺來

揚生慈善基金會

198

The Sleep Pod: Boring Bedtime Stories

The Sleep Pod

199

減藥的說

減藥藥師胡廷岳

200

Let it go with Peg Ward

Peggy Ward

201

植光音

植光音

202

High Performance Health

Angela Foster

203

Ocean Sounds and Relaxing Music

Sandeep Khurana

204

The Natural Thyroid Fix- natural thyroid health, hypothyroid, non-toxic living, adrenal fatigue, #momlife, mom overwhelm

Sarah Geissinger | Holistic Lifestyle Coach, Natural Thyroid Health Expert, Hypothyroid Mom

205

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206

Healing The Source Podcast

Claudia Gilani

207

Rainy Nights - Relaxing Rain Sounds for Sleep

Mother Nature

208

The Sleep Is A Skill Podcast

Mollie McGlocklin, Mollie Eastman

209

Deep Sleep Rain Sounds

Deep Sleep Podcasts

210

Rainy Sleep - Heavy Rain and Thunder Sounds

Mother Nature

211

The Beautifully Broken Podcast

Freddie Kimmel

212

The Mindful Movement Podcast and Community

Sara and Les Raymond

213

Wise Traditions

Weston A. Price Foundation

214

Wholesome Girlfriend ASMR

Fara Way

215

Learn True Health with Ashley James

Ashley James

216

ReversABLE

Josh Dech

217

健康减肥瘦身法

小博带你悦读

218

HYPNOSIS WEEK

Jonathan Royle

219

Reversing Hashimoto's - Heal The Thyroid

Anshul Gupta MD

220

Aline ASMR

Aline Abreu

221

Growing Older Living Younger: About longevity, wellness, healthspan,

Dr. Gillian Lockitch

222

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223

Pink Noise for Focus

II HH

224

The Chronic Pain Breakup

Dr. Alissa Wolfe | Pain Specialist

225

The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy

Curt Widhalm, LMFT and Katie Vernoy, LMFT

226

Wellness Evolution Community Podcast

Christine Smith

227

Conscious Conception

Phoebe Lyman

228

廣東話音樂治療分享 Music Therapy in Cantonese

Josephine Sham

229

The Mind-Body Couple

Tanner Murtagh and Anne Hampson

230

The Craniosacral Podcast

Ryan Hallford

231

Let's Talk Yoga

Arundhati Baitmangalkar

232

Mindful Meditation for Women

Mindfulness

233

雨の音

International Ambient Sounds

234

Sleep Stories for Women

Sleep Stories for Women

235

Stuff Your Doctor Should Know

"Prescribing Knowledge Beyond Prescriptions: Tune into the 'Stuff Your Doctor Should Know' Podcast – Your Rx for Health Wisdom!"

236

The Chi Time Podcast

Extraordinary Media

237

Subliminal Affirmations with Nicky Sutton

Nicky Sutton

238

Inside Out Health

Tara Garrison

239

Sleep with Silk: Nature Sounds - Rain, Thunder, Wind, Ocean, River, Surf, Birds, Crickets, Fire, & More

ASMR & Insomnia Network

240

Stance for Health

Rodney P. Wirth DC

241

療音樂

療音樂

242

The Ultimate Pregnancy Prep Podcast

Nora DeBora

243

Foodnourish Deep Dives

Pavlos Giorkas

244

The Body Love Binge - Eating Disorder Recovery Podcast

Victoria Kleinsman

245

Kirin•Meimei Calm2Sleep & Morning Awakenings

Kirin•Meimei

246

Ayahuasca Integration Podcast

Ayahuasca Integration Alliance

247

催眠用數學節目

Klaus Math

248

Plantbased, Not Perfect

Elizabeth Coe

249

The Yoga Nidra Podcast

Khushbu Patel

250

Ambient Sounds

Ambient Sounds

How to read this Apple Podcasts chart

This list is specific to Hong Kong, Alternative Health, and Apple Podcasts. A different country or category can produce a very different order, even on the same day.

Use a chart appearance as a signal of recent momentum. To judge whether your show is genuinely improving, compare several dates and pair the ranking with listener, completion, follower, and download data.

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