Top Self-Improvement Podcasts in Hong Kong

The latest Apple Podcasts Self-Improvement chart for Hong Kong, refreshed throughout the day. Last checked July 26, 2026.

1

胡説八道陳老C丨廣東話丨暴走的陳老C

暴走的陳老C

2

The Mel Robbins Podcast

Mel Robbins

3

anything goes with emma chamberlain

emma chamberlain

4

纵横四海

携隐Melody

5

Life Kit

NPR

6

文森說書

文森

7

思維槓桿

米克/麥可

8

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9

哇賽心理學

哇賽心理學

10

Trying Not to Care

Ashley Corbo

11

一天聽一點：每天陪你進步一點點

裘凱宇

12

How to Be a Better Human

TED

13

IMO with Michelle Obama and Craig Robinson

Higher Ground

14

劉軒的How to人生學

劉軒 & 軒言文創SoundShine

15

心理不用學

陳永儀博士& FMTaiwan製作團隊

16

習慣說-粤語60分鐘深度訪談節目

廸生與小芬

17

做人學 | The Psychology Dept.

The Psychology Dept.

18

Dear Life

生命教練心心

19

聽書有賞 : 廣東話說書頻道

Miss 書

20

不束高阁

哈希

21

Life Storying 微步調生活靈感

Shaya Lin

22

The Jefferson Fisher Podcast

Civility Media

23

SOLVED with Mark Manson

Mark Manson

24

Our Cancer Journey Podcast

Bruce Watkins

25

想清楚再说

刘杭宇

26

北辰|Dan Koe的自我进化论

外科博士蔡北辰

27

聽BAR

Hank Chow

28

纵横四海丨番外

携隐Melody

29

Living Your Legacy

Rudy Mawer

30

宇宙乘客

宇宙乘客

31

天下學習

天下雜誌

32

日常摺疊 Reflections on Life

Amity/K

33

天下文化‧相信閱讀

天下文化

34

Sleep Sounds - White Noise & Sleep Music from Calm Cove

Calm Cove - Sleep Meditation Music

35

雙火NPC

Metime.with.Steph, Kermit_not_the_frog

36

Deep Dive with Ali Abdaal

Ali Abdaal

37

Moments Podcast

Lexi Hidalgo

38

Just Checking

OCD Collective

39

查理錄音室（廣東話）

@the_charlie_podcast

40

人生解扣方程式

盧育明-Jackal

41

潛入心流

狂潛人魚整骨師Tina

42

Before Breakfast

iHeartPodcasts

43

The Rich Roll Podcast

Rich Roll

44

每日9分鐘正能量

樊登讀書˙小草遠志

45

複利讀書 ideas try1try廣東話讀書會(💡個人成長⛏️生產力🩷身心健康)

久試 ideas try1try

46

N'oubliez pas de rêver Saison 2 : (re) définir la réussite

Lucie Lec'hvien

47

Know Thyself

André Duqum

48

The Creative Gap

Gian Carlo Stigliano

49

The Koe Cast

Dan Koe

50

姆斯的閱讀空間

姆斯

51

宇宙社畜 : The Cosmic 9-to-5

催眠師恆星＆靈魂畫家Chloe 

52

Who We Are with Rachel Lim

Rachel Lim

53

Good Life Project

Jonathan Fields / Acast

54

Busy, Yet Pretty

Jadyn Hailey

55

戀愛自習室 - 大慶

大慶

56

超リアルな行動心理学

FERMONDO

57

早知道就好

煙斗周吉米邱

58

♾️ 無限粒 ♾️

九粒Jolie

59

姐整理的是人生

收納教主廖心筠

60

一杯咖飞

陈正飞Andy

61

Not Alone

Valeria Lipovetsky

62

迫切提问 Burning Questions

Marcast

63

后起之秀 Podcast

Wisdom Bread Media

64

Am I the Genius?

youtube.com/@amithegenius

65

Self Improvement, Personal Growth & Entrepreneurship - Improve Your Life and Grow Your Business

Rafael Eliassen

66

Finding Freedom with Peter Crone

2.0 World

67

Self Obsessed

Tam Kaur

68

Self Obsessed

Tam Kaur

69

蔓蔓說｜Angel Talks

蔓蔓 Angel Chiu

70

First Class To Soul 心靈頭等艙

Dr. Red Chan & Azaija Pink

71

The Sabrina Zohar Show

The Sabrina Zohar Show

72

宇宙乘客 Universal Residents

宇宙乘客

73

Growth Mindset Psychology: The Science of Self-Improvement

Sam Webster Harris | Growth Mindset Psychology

74

家庭心理學

台灣真愛家庭協會

75

读者官方播客

读者

76

慧律法師

慧律法師

77

Study Motivation by Motivation2Study

Motivation2Study

78

Zenora 體感靜觀：一齊找回那半秒空間，靜靜呼吸

Zenora _mindfulness_hk

79

Begin Again with Davina McCall

Begin Again

80

THE ED MYLETT SHOW

Ed Mylett

81

‌BPLUS بی‌پلاس پادکست فارسی خلاصه کتاب

Ali Bandari

82

excellence, actually

Steve Magness, Brad Stulberg, & Clay Skipper

83

First Person Plural: EI & Beyond

Key Step Media, Daniel Goleman, Hanuman Goleman, Elizabeth Solomon

84

Doing It Anyway with Katty Kay

Goalhanger

85

The Tamsen Show

Tamsen Fadal

86

我有書，妮有故事嗎？

Jenny Y. Hsu

87

安卡人類圖自學筆記

安卡

88

Claim Your Power

Kim Peretz

89

電扶梯走左邊 with Jacky (Left Side Escalator)

Jacky Wang

90

我會好好生活

Eddie Su 艾迪蘇

91

正念冥想 | 金钱财富&内心觉察

元气暖阳

92

閱讀進行式

安迪

93

寂光知心

Dai ying

94

Dr. Mario Alonso Puig

Mario Alonso Puig

95

高情商沟通话术：自在表达，想说就说

颜景Talk

96

The Art of Awakening

Dr. Sue Morter

97

A Dancer's Mindset

Ballet with Isabella

98

The YOUnique Life by Jayson Lo

Jayson Lo

99

Kelly's Astrology Podcast

Kelly Surtees Astrology

100

JIM ROHN

JIM ROHN TALKS

101

日拱一卒

Kris在此

102

讀書人讀好書

讀書人

103

Jim Rohn Motivation Daily

Jim Rohn

104

The LITO Podcast

LITO

105

Hot Girl Energy Podcast

Kaylie Stewart

106

港骨・講骨 | 法醫人類學101

Kcsamuel

107

Being Her

Haley Jane

108

Audiobooks In English

Deepak Swami

109

Success Story with Scott D. Clary

Success Story Media

110

NeuroHeir℠ Podcast: Somatic, Nervous System and Generational Healing Tools for Parents, Therapists, and Cycle Breakers

Leanna Hunt | Associate Clinical Mental Health Counselor + Certified Performance Coach

111

Tressessanta

Virginia Gambardella

112

Building a Life You Love™: Purpose, Mindset & Life Design for Women

🚀 Kristin Fitch | Personal Growth & Mindset Coach for Women Ready for More

113

The Art of Accomplishment

Joe Hudson and Brett Kistler

114

Safe Space ASMR Podcast

Haley Gutierrez

115

A Changed Mind | Mindset That Matters

David Bayer

116

Pulling The Thread with Elise Loehnen

Elise Loehnen

117

九十

90sbff

118

經營男不難

經營男不難

119

Law of Attraction Changed My Life

Francesca Amber

120

Affirmations for Calm & Confidence

Beth Butram

121

Budget Nerds

You Need a Budget

122

Tuesday Magic

Eloise_TuesMagique

123

Andrew Tate Speech Daily

Andrew Tate Daily

124

凱宇陪你一天聽一點

裘凱宇

125

Wayne Dyer Podcast

Vishnu Swami

126

Мужчина. Руководство по эксплуатации

Радио «Маяк»

127

貝克書

貝克書

128

The Wellness Cafe

Trinity Tondeleir

129

Elly Chan ｜整理人生 Notebook

Elly Chan

130

Beyond the Label

The Blu Journal with Leanne Blu

131

The Daily Dad

Daily Dad

132

Rebecca 欣賞里

Rebecca Lee

133

穎響力

韓佩穎

134

How to Touch Grass

The Atlantic

135

The Spirit Daughter Podcast

iHeartPodcasts

136

The Marie Forleo Podcast

Marie Forleo

137

The Daily Motivation

Lewis Howes

138

敏感焦慮自救

我是泡芙鑽

139

Practice with Cheryl Lee

Cheryl Lee

140

每天都是一種練習

李柏鋒

141

My Affirmation: Guided Meditation, Positive Affirmations, Law of Attraction

Law of Attraction, Guided Meditation, Positive Affirmations

142

Adult Child

Andrea Ashley

143

高詩佳故事學堂│經典 ‧ 智慧 ‧ 閱讀素養

高詩佳

144

Optimal Living Daily - Personal Development and Self-Improvement

Justin Malik

145

沒有人是麻瓜

初見能量療癒學院

146

Achieve Your Goals with Hal Elrod

Hal Elrod

147

Academy of Ideas

Academy of Ideas

148

The New Happy

The New Happy

149

Sleepy Bottle

A sleepy man on the airplane

150

Dialogues par Fabrice Midal

Fabrice Midal

151

基礎道學講座

崇德學界台北區大事紀

152

Anti-Brainrot Podcast

Tiziana Nicola

153

佐編茶水間

Zoey 佐依

154

Sue’s Talk 心理師療心

Sue

155

The Daily Mastery Podcast by Robin Sharma

Robin Sharma

156

The JR Lee Podcast

JR Lee Radio

157

This Naked Mind Podcast

Annie Grace

158

I AM Affirmations for Mental Health Wellbeing

Celi

159

春花媽陪你聊一聊

春花媽

160

Mission To The Moon Podcast

Mission To The Moon Media

161

一百種人 100 People Podcast

Denisecandy Tsang

162

Let’s Get Vulnerable: Relationship and Dating Advice

Dr. Morgan Anderson

163

E-Art老生常谈｜法国艺术留学

E-Art法国艺术留学

164

Conversations With My Conscience

Layla Saleh

165

Aware and Aggravated

Aware and Aggravated

166

マインドフルネス瞑想ガイド

MEDITERRACE

167

Self Care IRL

Ty Alexander

168

Stoa Conversations: Stoicism Applied

Caleb

169

哈佛家训——伟大的励志经典

终身都要成长

170

Oxygen for Educators™

Michelle Kinder, M.Ed., LPC & Chris Kent Phelps | Produced By: Katie Worden

171

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172

愛裡‧時芳療學院

愛裡‧時芳療學院

173

INTJ思維研究室

Arvin

174

Made With Love

Tom Daley

175

教育不一樣

藍偉瑩 x 好家庭聯播網數位實驗室

176

Let's Get Naked

Anne Karber

177

3 Things (with Ric Elias)

Red Ventures

178

今天，成為自己

職場作家 Landy 文心藍

179

Astrology Hub Podcast

Astrology Hub

180

出走吧 -國外生活攻略

Mei & Cherry

181

人生雞湯解壓說

Jason

182

20 Minute Books

20 Minute Books

183

#FutureProofPodcast - 一個關於「挑戰」嘅Podcast

Outward Bound Hong Kong

184

Finding Mastery with Dr. Michael Gervais

Dr. Michael Gervais

185

Bilingual Speech SPOT｜廣東話 × 兒童發展 × 跨專業照顧｜Speech Therapy in Cantonese

Chloe - @phd.speechie.mum - blackburnslp.com

186

Lovely Home Podcast | Christian Girl Glow-Up, Soft Life & Feminine Habits, Modern Homemaking, Routines & Rhythms for Christia

Evelyn Hall | CEO of All Things Lovely Co., Christian, wife, Business owner & friend

187

追女生恋爱术 | 脱单聊天必备

情感军师烨华

188

Hot Water (fka Mind Your Manners)

Sara Jane Ho

189

Vinh and Ali Show

Vinh Giang and Ali Terai

190

Life Coaching Toolbox

Transformation Academy

191

Unfiltered with Dave Letele

Fanaticals

192

The Next Big Idea Daily

Next Big Idea Club

193

Science and Spirituality

Chris and Kevin Carton

194

小朋友享讀書

小朋友團隊

195

¡HOY HABLAMOS!

Karla Saldaña

196

The Influence Exchange

J.V.

197

Со всеми все окей

Полина Перушева, Ирина Оганесян

198

Daily Boost — Motivation and Personal Growth

Scott Smith

199

识人实验室| 趣味人格| 情感思维| MBTI

幻小真

200

Finding Your Spine

Herzog Foundation

201

「話し方」のハナシ

高山ゆかり（話し方講師）

202

好书快消化

悦读烩

203

Go Train 自我提升

Mirror Mind

204

朵用心

慈濟人文志業

205

Hot and Unbothered

Brianna Gomez

206

Never Give Up with Lorna Jane Clarkson

Lorna Jane Clarkson

207

The Tortoise with Brooke McAlary

Brooke McAlary

208

{ungeskriptet} - Der Meinungsfreiheit verpflichtet.

Ben Berndt

209

Leben Lieben Lassen - Psychologie für Dich, Dein Leben & Deine Beziehungen

Claudia Bechert-Möckel

210

耶格书友会-书籍合辑

耶格书友会

211

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212

新住民心力量

內政部移民署

213

CamBro Conversations

Colin Campbell

214

Stacy Zenly Podcast

Stacy Zenly

215

A New Way of Being

Simon Mundie

216

How To Be Famous with Whitney Uland

Whitney Uland

217

The Marie Diamond Podcast

Marie Diamond

218

كلام وعي

Sausan fahad

219

銷幫-藉著銷售幫助每個人

解世博 Herbert

220

翻轉教育Podcast

翻轉教育

221

The Resilient Mind

The Resilient Mind

222

What Happens Next with Dhar Mann

Dhar Mann & Studio71

223

Travis Makes Money

Travis Chappell

224

MIDWEEK RISE UP

Erika Kirk

225

人本读书

人本读书

226

Morning Rae

Allana Blumberg

227

Martha Debayle

Martha Debayle

228

Abraham Hicks’s Podcast

Abraham Hicks

229

环球新发现｜给青少年的时事热点节目

跟着课本看世界

230

随机游走|RandomWalk Theory

老徐

231

Pepp Talk Podcast

Breeny Lee

232

流言咖啡聽

流星

233

产品经理十日谈

Roy_Talk

234

Atomic Habits

The Messy Podcast

235

郝郝读书|在美文中疗愈，在格局中成长

CV郝郝说话

236

Book Borrow Podcast

Nuttapol Chasakulpanyo

237

閱讀聊樂KEY

閱讀聊樂KEY

238

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239

The Divorce Survival Guide Podcast

Kate Anthony, CPCC

240

MINDSET MAGIC & MANIFESTATION Podcast

Mikayla Jai

241

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

Clutterbug

242

The Dr. Lee Warren Podcast

Dr. Lee Warren

243

CONVERSATIONS AVANT LA FIN DU MONDE

Julia Layani

244

The Astrology Lounge

Stephanie Powers

245

Droos Podcast - بودكاست دروس

Ahmed Abouzaid

246

家庭教育圆桌谈

家庭教育圆桌谈

247

Focus Forward: An Executive Function Podcast

Beyond BookSmart

248

With Intention

Cami Sophia

249

感官風景

靜如

250

The Quote of the Day Show | Daily Motivational Talks

Sean Croxton

How to read this Apple Podcasts chart

This list is specific to Hong Kong, Self-Improvement, and Apple Podcasts. A different country or category can produce a very different order, even on the same day.

Use a chart appearance as a signal of recent momentum. To judge whether your show is genuinely improving, compare several dates and pair the ranking with listener, completion, follower, and download data.

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