Top Self-Improvement Podcasts in Hong Kong

The latest Apple Podcasts Self-Improvement chart for Hong Kong, refreshed throughout the day. Last checked September 22, 2026.

1

胡説八道陳老C丨廣東話丨暴走的陳老C

暴走的陳老C

2

The Mel Robbins Podcast

Mel Robbins

3

anything goes with emma chamberlain

emma chamberlain

4

纵横四海

携隐Melody

5

做人學 | The Psychology Dept.

The Psychology Dept.

6

Life Kit

NPR

7

哇賽心理學

哇賽心理學

8

思維槓桿

米克/麥可

9

文森說書

文森

10

劉軒的How to人生學

劉軒 & 軒言文創SoundShine

11

How to Be a Better Human

TED

12

放開心文化 Ltd.

放開心文化有限公司

13

人生解扣方程式

盧育明-Jackal

14

一天聽一點：每天陪你進步一點點

裘凱宇

15

心理不用學

陳永儀博士& FMTaiwan製作團隊

16

Trying Not to Care

Ashley Corbo

17

天下文化‧相信閱讀

天下文化

18

天下學習

天下雜誌

19

Sleep Sounds - White Noise & Sleep Music from Calm Cove

Calm Cove - Sleep Meditation Music

20

The Art of Accomplishment

Joe Hudson and Brett Kistler

21

The Rich Roll Podcast

Rich Roll

22

Corner Piece

TED

23

聽書有賞 : 廣東話說書頻道

Miss 書

24

習慣說-粤語60分鐘深度訪談節目

廸生與小芬

25

Three Rules

Matt D'Avella

26

The Jefferson Fisher Podcast

Civility Media

27

中国式人情世故：让你知人性、懂人心、通人情

职场避坑指南

28

OHMYBOOK｜哲維說書

梁哲維｜《高能量溝通》作者

29

生活男女-P大與娜莎

Mr.P 自信教練

30

生活漫游指南

半只土豆

31

我有書，妮有故事嗎？

Jenny Y. Hsu

32

The Manifested Podcast With Kathleen Cameron

Kathleen Cameron

33

北辰|Dan Koe的自我进化论

外科博士蔡北辰

34

漲跌人生Ups and Downs of Life

Emilia

35

Begin Again with Davina McCall

Begin Again

36

The PhD Life Raft Podcast

Emma Brodzinski

37

جافکری | Jafekri

Amirali Gh

38

高情商沟通话术：自在表达，想说就说

颜景Talk

39

宇宙乘客

宇宙乘客

40

The Sabrina Zohar Show

The Sabrina Zohar Show

41

Growing With The Flow

Nayna Florence

42

持續伸級｜治療師爸爸的白話大腦科學與生活筆記

王逸伸職能治療師

43

覺知親密關係 Conscious Love Relationships

Fiona Fung

44

too much.

Emma Paige

45

ShotBar

機車教授威克、雅雯

46

Hot Water

Sara Jane Ho

47

How to Touch Grass

The Atlantic

48

Inner Motivation: Raw Mindset by David Goggins

GrindTheory

49

高詩佳故事學堂│經典 ‧ 智慧 ‧ 閱讀素養

高詩佳

50

讀書人讀好書

讀書人

51

The Florence Given Show

Florence Given

52

哲學星期天 Sunday Philosophy

哲學星期天

53

日常摺疊 Reflections on Life

Amity/K

54

電扶梯走左邊 with Jacky (Left Side Escalator)

Jacky Wang

55

Life Storying 微步調生活靈感

Shaya Lin

56

《毛选》里的成长智慧

蒲谦谦

57

放開心文化 Ltd.

放開心文化有限公司

58

The Koe Cast

Dan Koe

59

Bewildered

Martha Beck and Rowan Mangan

60

宇宙乘客 Universal Residents

宇宙乘客

61

The Daily Motivation

Lewis Howes

62

人性的弱点

几何式

63

Morphoziz

Morphoziz

64

朵用心

慈濟人文志業

65

The Art of Living Big | Subconscious | NLP | Mindset

Betsy Pake

66

基督徒，So What?

張光偉

67

鸟瘾综合征

鸟瘾综合征

68

BookThinkers: Life-Changing Books

BookThinkers

69

The Stuttering Springboard

Nolan Stuttering Foundation

70

IMO with Michelle Obama and Craig Robinson

Higher Ground

71

柑仔- 陪你成長小故事(廣東話)

柑仔MacauGamzai

72

雙火NPC

Metime.with.Steph, Kermit_not_the_frog

73

複利讀書 ideas try1try廣東話讀書會(💡個人成長⛏️生產力🩷身心健康)

久試 ideas try1try

74

想清楚再说

刘杭宇

75

20 Minute Books

20 Minute Books

76

A Better You by Fernanda Ramirez

Fernanda Ramirez

77

我會好好生活

Eddie Su 艾迪蘇

78

𝗕𝗲𝘆𝗼𝗻𝗱 𝘁𝗵𝗲 𝗟𝗼𝘀𝘀: 𝗟𝗶𝗳𝗲 & 𝗜𝗱

Sharon L. Spano, PhD

79

The Ella Era

Pivotal Connections

80

The Mel Robbins Podcast

deerft

81

不束高阁

哈希

82

發條貓年代記 | 廣東話 | 香港人 | 香港貓

發條貓 (Neko Ching)

83

Finding Freedom with Peter Crone

2.0 World

84

Stronger Bolder Wiser

37 Projects

85

《乡土中国》【看不下去就听版】|阿东书菜馆

前进四_阿东

86

The Midlife Chrysalis

Chip Conley

87

The Leading, Language and Literature Podcast

Chris Jordan

88

查理錄音室

@the_charlie_podcast

89

Before Breakfast

iHeartPodcasts

90

The Daily Stoic Blueprint | Discipline, Resilience & Strength

Peak Performance

91

Not Alone

Valeria Lipovetsky

92

Bright Side

TheSoul Publishing

93

Soulfully Unscripted - The Messy, beautiful process of becoming.

Emma Owen

94

蔓蔓說｜Angel Talks

蔓蔓 Angel Chiu

95

港骨・講骨 | 法醫人類學101

Kcsamuel

96

流言咖啡聽

流星

97

阿Ken之聲

阿Ken

98

The Art of Happiness with Arthur Brooks

Ricochet

99

Talk About Talk - Executive & Leadership Communication Skills

Dr. Andrea Wojnicki

100

什麼頻道！？半導體職場訪談！

什麼頻道！？ What Channel !

101

锵锵脑科学第一季

相斌博士

102

Life Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset

Renee Booe|Neuroscience Life Coach, Certified in Behavior Change Psychology

103

Morgan’s Midnight Voyage

廣東話英文podcast | 閱讀 | 旅遊 | 傾偈

104

姐整理的是人生

收納教主廖心筠

105

The Priestess Perspective

Hot High Priestess

106

My Affirmation: Guided Meditation, Positive Affirmations, Law of Attraction

Law of Attraction, Guided Meditation, Positive Affirmations

107

佐編茶水間

Zoey 佐依

108

Zenora 體感靜觀：一齊找回那半秒空間，靜靜呼吸

Zenora _mindfulness_hk

109

The JR Lee Podcast

JR Lee Radio

110

识人识己

Andreachan

111

夠好生活 with 阿咪

阿咪 ami

112

第二次呼吸Second Wind

Tyler＆FMTaiwan製作團隊

113

SOLVED with Mark Manson

Mark Manson

114

Doing It Anyway with Katty Kay

Goalhanger

115

貝克書

貝克書

116

#FutureProofPodcast - 一個關於「挑戰」嘅Podcast

Outward Bound Hong Kong

117

J'ai peur, donc j'y vais

Stef Bluelips

118

The Balance Theory

Erika De Pellegrin

119

The Quote of the Day Show | Daily Motivational Talks

Sean Croxton

120

此在Lab

Dasein

121

Declutter Your Chaos - Mindful Minimalism

Amber Cammidge

122

THE ED MYLETT SHOW

Ed Mylett

123

Dear Gabby

Gabby Bernstein

124

電扶梯走左邊 with Jacky (Left Side Escalator)

Jacky Wang

125

读者官方播客

读者

126

A Changed Mind | Mindset That Matters

David Bayer

127

Let’s Get Vulnerable: Relationship and Dating Advice

Dr. Morgan Anderson

128

The Mel Robbins Podcast

Mel Robbinss

129

How to Get Your Brain To Focus

Saritha Goud BBC-28

130

閱讀進行式

安迪

131

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132

Study Motivation by Motivation2Study

Motivation2Study

133

Busy, Yet Pretty

Jadyn Hailey

134

Elly Chan ｜整理人生 Notebook

Elly Chan

135

后起之秀 Podcast

Wisdom Bread Media

136

Best Laid Plans

Sarah Hart-Unger

137

Hot Girl Energy Podcast

Kaylie Stewart

138

Everyday Better with Leah Smart

LinkedIn

139

excellence, actually

Steve Magness, Brad Stulberg, & Clay Skipper

140

Growth Mindset Psychology: The Science of Self-Improvement

Sam Webster Harris | Growth Mindset Psychology

141

Coming of Age | The Cloud Podcast |

Coming of Age | The Cloud Podcast |

142

It's All Related

Sonia Choquette, Sabrina Tully, Sonia Tully

143

人類圖｜圖圖是道

伊倫/凱西

144

Abraham Hicks’s Podcast

Abraham Hicks

145

The Wellness Cafe

Trinity Tondeleir

146

凱宇陪你一天聽一點

裘凱宇

147

沒有人是麻瓜

初見能量療癒學院

148

Hot and Unbothered

Brianna Gomez

149

Know Thyself

André Duqum

150

The Trading Psychology Podcast

tradingpsychologypodcast

151

日语嘎呀嘎呀广播(日本語中国語バイリンガルガヤガヤラジオ)

奥古酱汤桑（おくちゃん、たんさん）

152

演讲/口才/说话改变世界

演讲口才Tom教练

153

Affirmation Meditation Podcast with Bob Baker

Bob Baker

154

The Tamsen Show

Tamsen Fadal

155

一百種人 100 People Podcast

Denisecandy Tsang

156

Deep Dive with Ali Abdaal

Ali Abdaal

157

The Rachel Hollis Podcast

Three Percent Chance

158

The Daily Brain: Boost Your Mind

Daily Brain & Atomic Entertainment

159

外遇，然後呢？

欣西亞

160

The Good Girl Game Changers

Dr. Michelle McQuaid, Evie Wright

161

The Resilient Mind

The Resilient Mind

162

Optimal Living Daily - Personal Development and Self-Improvement

Justin Malik

163

慧律法師

慧律法師

164

kaizen con Jaime Rodríguez de Santiago

Jaime Rodríguez de Santiago

165

星洆的閒雲教練101

星洆

166

Daily Boost — Motivation and Personal Growth

Scott Smith

167

Abraham Hicks’s Podcast

Abraham Hicks

168

The Driven Daddy

The Driven Daddy

169

{ungeskriptet} - Der Meinungsfreiheit verpflichtet.

Ben Berndt

170

博客來讀書會

博客來

171

你．孩．好嗎？

Ruby、小花、Ivy

172

3P備忘錄

Jun, Leon & 老蕭

173

The ACID Capitalist Podcast

Hugh Hendry

174

The Divorce and Beyond® Podcast with Susan Guthrie, Esq.

Susan Guthrie

175

Stoicism Mentality — Ancient Wisdom for the Modern Mind

Stoicism Mentality

176

Claim Your Power

Kim Peretz

177

How I quit alcohol

Danni Carr

178

The Daily Mastery Podcast by Robin Sharma

Robin Sharma

179

The Art of Awakening

Dr. Sue Morter

180

The Spirit Daughter Podcast

iHeartPodcasts

181

天使の自動筆記

Jonathan

182

Conversations with Dr. Jennifer

Dr. Jennifer Finlayson-Fife

183

plearn

Auditorium

184

EQ Mastery Hub

Emily

185

Morning Microdose

Almost 30

186

The Twelfth House

Holisticism

187

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188

I Missed Me

Mafe Anzures

189

LINS PODCAST

Aki

190

Life is an Inside Job with Coach Mike Basevic

Coach Mike Basevic

191

خویشتن نو

هانیه روزبهانی

192

職涯心理學

擺渡人生學校

193

九十

90sbff

194

超リアルな行動心理学

FERMONDO

195

マインドフルネス瞑想ガイド

MEDITERRACE

196

随机游走|RandomWalk Theory

老徐

197

喬美倫職場靈修

台北靈糧堂

198

春花媽陪你聊一聊

春花媽

199

The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life"

Dr. Keith Brown

200

Tools to Manifest Your Dream Life

Glenyce Hughes

201

Big Sky Astrology Podcast

April Elliott Kent

202

骐骥听书 Daily Bookcast

骐骥阅行

203

Living God's Light

Living God's Light

204

Good Life Project

Jonathan Fields / Acast

205

Ketab Jibi | پادکست کتاب جیبی

Mahdi Bahmani

206

迫切提问 Burning Questions

Marcast

207

借鏡集 Glasses On

Glasses On

208

The Daily Dad

Daily Dad

209

Stay You Podcast

Joey Kidney

210

It's Not That Deep

Lumma

211

Living Your Legacy

Rudy Mawer

212

The New Happy

The New Happy

213

耶格书友会-书籍合辑

耶格书友会

214

美人心计丨聪明女生的恋爱的技巧,恋爱心理

文姬说爱

215

Living Well, Living Rich 雙語健康財富學院

Shu Chen Hou

216

樺漾二號空間

樺vs漾

217

525♡秘密花園星球

Fm520999菉菉私塾

218

CamBro Conversations

Colin Campbell

219

Meditation: Self-Talk, Daily Affirmations, Mindfulness, Positivity

Meditation: Self-Talk, Daily Affirmations, Mindfulness, Positivity

220

With Intention

Cami Sophia

221

Success Story with Scott Clary

Scott Clary

222

The Caregivers Podcast

Dr. Mark Ropeleski

223

早知道就好

煙斗周吉米邱

224

The Rebecca Leigh Podcast

Rebecca Leigh

225

Stray Reflections Audiobook

Jawad Mian

226

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227

癲Din地

Dinsdaily

228

史考特給自己的筆記 Scott's notes to self

史考特

229

识人实验室| 趣味人格| 情感思维| MBTI

幻小真

230

【芮力話：我們下課吧】

【芮力話：我們下課吧】

231

Finding Mastery with Dr. Michael Gervais

Dr. Michael Gervais

232

盈而未满

小满

233

日拱一卒

Kris在此

234

Ching's Tinymess

Ching

235

Motivational Speeches by Coach Pain and Motiversity

Coach Pain

236

The Men's Dating Podcast With Michael C. Nova

Michael Nova

237

The Stop Drinking Coach

Bardia Rezaei

238

Navigating Narcissism with Dr. Ramani

iHeartPodcasts

239

Glow and Tell

Sophie DiLoreto

240

Clearer, not Louder with Beatrice Kamau

Beatrice Kamau

241

閱讀書理人

Kerwen

242

塔木德

哈马尔

243

The Makaranda Podcast

Eleanor Evans Medina

244

The Art of Feminine Power

Chloopatra

245

4biddenknowledge Podcast

Billy Carson 4biddenknowledge

246

Morning Rae

Allana Blumberg

247

Jhen H.｜思維手術室

Jhen H.｜思維改寫教練

248

The Clever Girls Know Podcast With Bola Sokunbi

Clever Girl Finance

249

Cosmic Navigator Astrology Show

Gahl Sasson

250

「好好聽你說」- 留點時間聽聽自己

東尼Tony7000

How to read this Apple Podcasts chart

This list is specific to Hong Kong, Self-Improvement, and Apple Podcasts. A different country or category can produce a very different order, even on the same day.

Use a chart appearance as a signal of recent momentum. To judge whether your show is genuinely improving, compare several dates and pair the ranking with listener, completion, follower, and download data.

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