Top Self-Improvement Podcasts in Hong Kong

The latest Apple Podcasts Self-Improvement chart for Hong Kong, refreshed throughout the day. Last checked September 1, 2026.

1

胡説八道陳老C丨廣東話丨暴走的陳老C

暴走的陳老C

2

做人學 | The Psychology Dept.

The Psychology Dept.

3

The Mel Robbins Podcast

Mel Robbins

4

anything goes with emma chamberlain

emma chamberlain

5

Life Kit

NPR

6

纵横四海

携隐Melody

7

一天聽一點：每天陪你進步一點點

裘凱宇

8

文森說書

文森

9

哇賽心理學

哇賽心理學

10

The Jefferson Fisher Podcast

Civility Media

11

IMO with Michelle Obama and Craig Robinson

Higher Ground

12

思維槓桿

米克/麥可

13

劉軒的How to人生學

劉軒 & 軒言文創SoundShine

14

How to Be a Better Human

TED

15

放開心文化 Ltd.

放開心文化有限公司

16

心理不用學

陳永儀博士& FMTaiwan製作團隊

17

A Changed Mind | Mindset That Matters

David Bayer

18

Growing With The Flow

Nayna Florence

19

柑仔- 陪你成長小故事(廣東話)

柑仔MacauGamzai

20

人生解扣方程式

盧育明-Jackal

21

第二次呼吸Second Wind

Tyler＆FMTaiwan製作團隊

22

Begin Again with Davina McCall

Begin Again

23

習慣說-粤語60分鐘深度訪談節目

廸生與小芬

24

The Rich Roll Podcast

Rich Roll

25

聽書有賞 : 廣東話說書頻道

Miss 書

26

识人识己

Andreachan

27

雙火NPC

Metime.with.Steph, Kermit_not_the_frog

28

20 Minute Books

20 Minute Books

29

Moments Podcast

Lexi Hidalgo

30

蔓蔓說｜Angel Talks

蔓蔓 Angel Chiu

31

The Daily Mastery Podcast by Robin Sharma

Robin Sharma

32

北辰|Dan Koe的自我进化论

外科博士蔡北辰

33

Hot Water

Sara Jane Ho

34

#FutureProofPodcast - 一個關於「挑戰」嘅Podcast

Outward Bound Hong Kong

35

Trying Not to Care

Ashley Corbo

36

Busy, Yet Pretty

Jadyn Hailey

37

電扶梯走左邊 with Jacky (Left Side Escalator)

Jacky Wang

38

Dear Life

生命教練心心

39

Zenora 體感靜觀：一齊找回那半秒空間，靜靜呼吸

Zenora _mindfulness_hk

40

我會好好生活

Eddie Su 艾迪蘇

41

宇宙乘客 Universal Residents

宇宙乘客

42

Your Weekly Girls Chat

Eva

43

The Koe Cast

Dan Koe

44

天下學習

天下雜誌

45

그래티의 Meaningful Life

그래티 Gratti

46

Reclaiming Bossy

Maahika Singh

47

Not Alone

Valeria Lipovetsky

48

The Rachel Hollis Podcast

Three Percent Chance

49

Bewildered

Martha Beck and Rowan Mangan

50

Vinh and Ali Show

Vinh Giang and Ali Terai

51

The Jamie Kern Lima Show

Jamie Kern Lima

52

مبل قرمز | Mobleqermez

شنوباکس | Shenobox

53

Адаптация к будущему

Мария Алексеева

54

لام تا کلام

Solmaz Barghgir

55

Hellitalk

hellitalk

56

Soul and Wit

Soul and Wit

57

宇宙乘客

宇宙乘客

58

The JR Lee Podcast

JR Lee Radio

59

電扶梯走左邊 with Jacky (Left Side Escalator)

Jacky Wang

60

SOLVED with Mark Manson

Mark Manson

61

持續伸級｜治療師爸爸的白話大腦科學與生活筆記

王逸伸職能治療師

62

How to Touch Grass

The Atlantic

63

Orthodontic Pearls Podcast

Orthodontic Pearls

64

Self Obsessed

Tam Kaur

65

asmr no talking

shannon

66

Good Life Project

Jonathan Fields / Acast

67

Solved Clips

Mark Manson

68

Don't Let The Old Man In

Pod O'Sullivan

69

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70

Generation No Limit with Akash Sidhu

Akash Sidhu

71

Medcast with Dr.Sidhu B

Dr.SidhuB

72

The Sensitive and Neurodivergent Podcast with Julie Bjelland , LMFT

Julie Bjelland, LMFT

73

Sleep Sounds - White Noise & Sleep Music from Calm Cove

Calm Cove - Sleep Meditation Music

74

高情商沟通话术：自在表达，想说就说

颜景Talk

75

Before Breakfast

iHeartPodcasts

76

九型人格亂講

九型人格亂講

77

Doing It Anyway with Katty Kay

Goalhanger

78

♾️ 無限粒 ♾️

九粒Jolie

79

The Tamsen Show

Tamsen Fadal

80

慈山寺佛法心靈輔導中心聆心頻道

慈山寺佛法心靈輔導中心

81

The Spirit Daughter Podcast

iHeartPodcasts

82

Talk About Talk - Executive & Leadership Communication Skills

Dr. Andrea Wojnicki

83

OHMYBOOK｜哲維說書

梁哲維｜《高能量溝通》作者

84

什麼頻道！？半導體職場訪談！

什麼頻道！？ What Channel !

85

家庭教育圆桌谈

家庭教育圆桌谈

86

49个教育故事

阿涂准备好啦MissATU

87

一百種人 100 People Podcast

Denisecandy Tsang

88

我有書，妮有故事嗎？

Jenny Y. Hsu

89

潛入心流

狂潛人魚整骨師Tina

90

A Dancer's Mindset

Ballet with Isabella

91

THE ED MYLETT SHOW

Ed Mylett

92

天下文化‧相信閱讀

天下文化

93

Tuesday Magic

Eloise_TuesMagique

94

今天，成為自己

職場作家 Landy 文心藍

95

姐整理的是人生

收納教主廖心筠

96

Living Your Legacy

Rudy Mawer

97

Life is an Inside Job with Coach Mike Basevic

Coach Mike Basevic

98

The Art of Awakening

Dr. Sue Morter

99

{ungeskriptet} - Der Meinungsfreiheit verpflichtet.

Ben Berndt

100

伊是i人，40+的生活

伊伊

101

伊是i人，40+的生活

伊伊

102

The ACID Capitalist Podcast

Hugh Hendry

103

Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman

Denise Eckert, Creator of the Relax Now Mobile App - Anxiety and Stress Relief

104

Her Side of the Stories

with Asal Zara

105

The Season of Self Love

Nyomi Banks

106

Light Up Your Life

Samantha Peters

107

90 Kid Klexos 🇲🇲 Myanmar Podcast

Harry

108

too much.

Emma Paige

109

Deep Dive with Ali Abdaal

Ali Abdaal

110

Affirmations for Calm & Confidence

Beth Butram | Affirmations & Confidence Coach

111

佐編茶水間

Zoey 佐依

112

Best Laid Plans

Sarah Hart-Unger

113

悟人姊弟

悟人姊弟

114

Tools to Manifest Your Dream Life

Glenyce Hughes

115

The Resilient Mind

The Resilient Mind

116

骐骥听书 Daily Bookcast

骐骥阅行

117

Keep The Change

nextAdvisory

118

閱讀進行式

安迪

119

Magic in the Muck

Jennifer Nagel

120

The Mel Robbins Podcast

Mel Robbinss

121

But What Do I Know?™

In The Know Media

122

日拱一卒

Kris在此

123

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124

春花媽陪你聊一聊

春花媽

125

Hot and Unbothered

Brianna Gomez

126

高詩佳故事學堂│經典 ‧ 智慧 ‧ 閱讀素養

高詩佳

127

Hot Girl Energy Podcast

Kaylie Stewart

128

The Balance Theory

Erika De Pellegrin

129

学好普通话 | 发声练习口部操

曲艺大剧院

130

科學看佛法

法源法師

131

혼자 있는 게 좋아

린 Lin

132

梅豪書櫃 | 廣東話讀書會

梅豪 Manos

133

Reinvent Your Life With Mel Robbins

Audible

134

Teen Talk for Girls

Emmeline Grabiner

135

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136

Hêu Podcast

Hêu Podcast

137

Thuần Podcast

Thuần

138

The Present Writer

Chi Nguyen, PhD.

139

複利讀書 ideas try1try廣東話讀書會(💡個人成長⛏️生產力🩷身心健康)

久試 ideas try1try

140

穎響力

韓佩穎

141

寂光知心

Dai ying

142

The Driven Daddy

The Driven Daddy

143

The Way You Show Up

Kimberly Beam Holmes, PhD

144

Life Storying 微步調生活靈感

Shaya Lin

145

Bilingual Speech SPOT｜廣東話 × 兒童發展 × 跨專業照顧｜Speech Therapy in Cantonese

Chloe - @phd.speechie.mum - blackburnslp.com

146

纵横四海丨番外

携隐Melody

147

The Daily Motivation

Lewis Howes

148

Epictetus Discourses & Encheiridion Selection

Epictetus

149

我的動齡限量版

50+Connie大嬸

150

Inner Motivation: Raw Mindset by David Goggins

GrindTheory

151

Change ma vie : Outils pour l'esprit

Clotilde Dusoulier

152

Navigating Narcissism with Dr. Ramani

iHeartPodcasts

153

Mission To The Moon Podcast

Mission To The Moon Media

154

后起之秀 Podcast

Wisdom Bread Media

155

心理咖啡 | 三分钟治愈心理学

治愈微心理

156

桑吉塔靜心空間工作室.正念瑜珈

Sangeeta 桑吉塔李家楹

157

读者官方播客

读者

158

聽BAR

Hank Chow

159

The Dr. Lee Warren Podcast

Dr. Lee Warren

160

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161

大抓周聯絡簿

臺灣吧 Taiwan Bar

162

The Path of a Swami

Swami Chidananda

163

Adulting With Joyce Pring

Joyce Pring

164

習慣設計

張馬丁

165

生活漫游指南

半只土豆

166

Optimal Living Daily - Personal Development and Self-Improvement

Justin Malik

167

超リアルな行動心理学

FERMONDO

168

The Gathering Room Podcast

Martha Beck

169

With Intention

Cami Sophia

170

5 Minutes Good Time

Mission To The Moon Media

171

正念冥想 | 金钱财富&内心觉察

元气暖阳

172

自卑内向社交恐惧症自信心理

社交恐惧症愈社交

173

一杯咖飞

陈正飞Andy

174

this little life

Natalie Fan

175

Book Smart

Melissa Guller

176

The Jim Fortin Podcast

Jim Fortin

177

わたなべ夫婦のふたりごと

わたなべ夫婦

178

The Calm & Happy Home

Kimberley Gallagher

179

Your Safe Space

Adele Maree

180

隨身經典

隨身經典

181

جافکری | Jafekri

Amirali Gh

182

型男老總愛說書

林福益 / 好家庭聯播網

183

OHMYBOOK｜哲維說書

梁哲維｜《高能量溝通》作者

184

沒有人是麻瓜

初見能量療癒學院

185

School of Self-Image

Tonya Leigh

186

Beyond the Label

The Blu Journal with Leanne Blu

187

识人实验室| 趣味人格| 情感思维| MBTI

幻小真

188

Truda's Salon

Truda

189

Resonate with Krystal Diaz

Krystal Diaz

190

Narikbi LIVE

Narikbi Maksut

191

心理学概论|简单人人听得懂实用

三味学堂

192

صلح درون

سپهر خدابنده

193

人本读书

人本读书

194

Advocacy in Court: Preparation and Performance

Hugh

195

Practice with Cheryl Lee

Cheryl Lee

196

日常摺疊 Reflections on Life

Amity/K

197

Relations Saines | Dépendance Affective & Relations Toxiques

Madame Sandra Thérapeute

198

Empower Your Life with Dr. Matt James

Dr. Matt James: International Trainer, Speaker, Author

199

Morning Affirmations

Mary Graser

200

The Forties Formula | Perimenopause, Lifestyle & Health for Women Over 40

Amanda Lim & Jasmin Dhillon

201

Self Improvement Daily

Best You 2025

202

The Science of Success

Matt Bodnar

203

MindCast Daily – Life-Changing Book Summaries

MindCast Daily

204

The 2% with Eric Partaker

Eric Partaker

205

The Sabrina Zohar Show

The Sabrina Zohar Show

206

Wayne Dyer Podcast

Vishnu Swami

207

讀光日常

我是 Sophia ，謝謝你在這段時光裡與我相伴。

208

Taking Back Your Power

Isabel Palacios

209

‌BPLUS بی‌پلاس پادکست فارسی خلاصه کتاب

Ali Bandari

210

Master of Life Awareness 🧠

Igor Turkusic - SF Walker

211

Know Thyself

André Duqum

212

Study Motivation by Motivation2Study

Motivation2Study

213

查理錄音室

@the_charlie_podcast

214

The Quote of the Day Show | Daily Motivational Talks

Sean Croxton

215

職場媽媽研究室

黃KK

216

Real Talk

Niki Patton

217

excellence, actually

Steve Magness, Brad Stulberg, & Clay Skipper

218

Ketab Jibi | پادکست کتاب جیبی

Mahdi Bahmani

219

The Next Big Idea Daily

Next Big Idea Club

220

This Naked Mind Podcast

Annie Grace

221

鼠鼠學生活 Learn Life

阿琦

222

Thrive On The Go 放鬆隨身聽

Therapy With Chloe

223

每日9分鐘正能量

樊登讀書˙小草遠志

224

Art de Vivre

Daphné Moreau

225

The It Girl Mindset

Ashley Robutz

226

The A320 Podcast

Matt & Andy

227

Learning About the World with Luis Paul

Luis Fontan

228

Studying Abroad

Letícia Petarli

229

Within The Game

Aaron Wexler

230

Finding Freedom with Peter Crone

2.0 World

231

Make Shift Happen with Samantha Daily

Samantha Daily

232

ShotBar

機車教授威克、雅雯

233

First Class To Soul 心靈頭等艙

Dr. Red Chan & Azaija Pink

234

The Gary Zukav Deepcast

Exploring The New Consciousness

235

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236

Let’s Get Vulnerable: Relationship and Dating Advice

Dr. Morgan Anderson

237

人類圖｜圖圖是道

伊倫/凱西

238

聆听本心：深度共读与神对话

用酒过猛

239

BILLION DOLLAR BABIE

Tara Electra

240

The Constance Messmer Podcast

Constance Messmer

241

The Art of Accomplishment

Joe Hudson and Brett Kistler

242

Meditation: Self-Talk, Daily Affirmations, Mindfulness, Positivity

Meditation: Self-Talk, Daily Affirmations, Mindfulness, Positivity

243

Develop Yourself

Brian Jenney

244

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245

今晚我想來聊教練

國際教練聯盟台灣總會

246

老軒常談

張瑋軒

247

山姆好友聊療 let’s talk about

山姆物理治療師

248

The Greg McKeown Podcast

Greg McKeown

249

史考特給自己的筆記 Scott's notes to self

史考特

250

不束高阁

哈希

How to read this Apple Podcasts chart

This list is specific to Hong Kong, Self-Improvement, and Apple Podcasts. A different country or category can produce a very different order, even on the same day.

Use a chart appearance as a signal of recent momentum. To judge whether your show is genuinely improving, compare several dates and pair the ranking with listener, completion, follower, and download data.

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