Top Mental Health Podcasts in Pakistan

The latest Apple Podcasts Mental Health chart for Pakistan, refreshed throughout the day. Last checked November 6, 2026.

1

On Purpose with Jay Shetty

Perfect Strangers

2

The Psychology of your 20s

iHeartPodcasts

3

Life At The Midpoint with Gabby Logan

Audio Always

4

The School of Greatness

Lewis Howes

5

OCD Recovery

Ali Greymond, OCD Specialist & Author - Creator of “The Greymond Method”

6

Domestic Abuse: From Cradle to Marriage

Abuso Doméstico de la Cuna al matrimonio

7

HealthyGamerGG

Dr.K

8

Sleep With Me

Silver Sleeper Productions LLC

9

Happy Place

Fearne Cotton

10

ایستگاه فکر

Saeed

11

Figuring It Out

Dr Alex George

12

Being Well with Forrest Hanson and Dr. Rick Hanson

Rick Hanson, Ph.D., Forrest Hanson

13

ASMR with Ozley

Ozley

14

Calm White Noise Ⓒ

Calm White Noise

15

Therapy in a Nutshell

Therapy in a Nutshell -Emma McAdam

16

UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

17

Quran Karim Mishari Rashid|قرآن کریم تلاوت استاد مشاری راشد العفاسی

Quran Karim

18

Walking Meditation Daily: Turn Your Daily Walk Into a Mental Reset

TJ Walker

19

Quran Karim with Persian Translation - Reciter: Shatry| قرآن کریم همراه با ترجمه فارسی - تلاوت

Quran Karim

20

All In The Mind

ABC Australia

21

Everything is Hunky Dory

JAMES CURA

22

Namaz Vaxti Azerbaijan — Azan & Prayer Times

Azan Wave

23

Mind If We Talk?

BetterHelp

24

The Terri Cole Show

Terri Cole

25

Walks Of Life

In The Know | SomeFriends

26

پادکست آرامش

arameshpodcast.com

27

Daily Meditation

Daily Meditation Club

28

The Richard Nicholls Mental Health Podcast

Richard Nicholls

29

The Unmentionables Podcast

Evan and Melissa Queitsch

30

Way OUT of Childhood Trauma

Barb Varcl Smith - Parenting and Generational Trauma Recovery Specialist

31

Eating Disorder Spotlight: Resources, Support & Stories

Caise Rode McHale, MSSA, LISW-S

32

The Imperfects

The Imperfects

33

Daily Motivations

Tolulope Akodu

34

The Mental Healness Podcast

Lee Hammock

35

آدمیزاد

Saman Dadmandian

36

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

37

Guided Meditation

Guided Meditation

38

The Bad B Podcast

Shane Henderson

39

Sad Song

kyleigh courtney

40

Conquer Academic Anxiety | Daily Affirmations for Focus & Calm

Motivation

41

From Both Sides of the Couch

Dr. Laurie Bruce

42

Extraordinary Minds

Vishen Lakhiani

43

Chasing Life with Dr. Sanjay Gupta

CNN Podcasts

44

Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest: Meditation for Sleep Podcast

45

PsychEd: Educational Psychiatry Podcast

PsychEd

46

Radio Headspace

Headspace Studios

47

Sleep Baby Badtime stories

Sleep Baby Badtime stories

48

Evolving Psychiatry

Adam Hunt

49

Bally Cheema Lift Your Life

Bally Cheema

50

Meditation for Women

Guided Meditation

51

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

FitMind: Neuroscience, Meditation & Mental Fitness Training

52

Calm it Down

Chad Lawson

53

Synapse & Cognition

Aima Aamir

54

12 Minute Meditation

Mindful.org

55

Digital Jung

Jason E. Smith

56

Appuntamento con la psicoterapia

Roberta Rubboli - Hypercast

57

Down To Sleep (Audiobooks & Bedtime Stories)

Down To Sleep

58

The Anxiety Guy Podcast

The Anxiety Guy

59

The Thinking Mind: Mental Health & Personal Growth

Dr. Alex Curmi MD

60

Kabasho

Hamda Hussein

61

Latinx Therapy

Adriana Alejandre, LMFT | Conversations about Mental Health Myths

62

Northwoods Baseball Sleep Radio - Fake Baseball for Sleeping

Mr. King

63

Hypnosis and relaxation ｜Sound therapy

F7

64

Therapy for Black Girls

iHeartPodcasts and Joy Harden Bradford, Ph.D.

65

Office Hours with Arthur Brooks

Arthur Brooks

66

The Mind and Fitness Podcast

Eddy Lindenstein

67

Slothful Slumber

Luna Dreamwell

68

White Noise and Sleep Sounds (12 Hours)

White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby

69

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo

Jessica Lanyadoo

70

The Dopamine Discipline | Focus, Control & Mental Strength

Motivation

71

The Wellness Scoop

The Wellness Scoop

72

Anxiety-Free | Daily Affirmations for Calm Mind

Motivation

73

Dil Ki Kahani, Akshi Ki Zubaani – Season 2 Begins

Mayurakshi Sinha

74

Savvy Psychologist

QuickAndDirtyTips.com

75

The Mastin Kipp Podcast

Mastin Kipp

76

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Eric Zimmer

77

Absolute Sleep

Absolute Sleep

78

THAT Conversation with Tarek Ali

BYALI Studios

79

Drift Off - Bedtime Stories for Adults

Joanne D'Amico

80

Songs

Ramya

81

Ten Percent Happier with Dan Harris | 5 minute podcast summaries

5 minute podcast summaries

82

Jazbaat

Kavita Gupta

83

SOS - Stories of Survivors

Serina Dansker

84

Social Anxiety Solutions - your journey to social confidence!

Sebastiaan van der Schrier

85

Holistic Health Coach for Anxiety

Holistic Health Coach 4 Anxiety

86

On The Mend

High Performance

87

Morning Meditation for Women

Morning Meditation

88

تمرین مدیتیشن

Shaghayegh Alizadeh

89

Everybody Is Gonna Go Crazy

Jackson Scarlett

90

Sharat Meditación

Terapeuta Rosy Gómez

91

Sleep Meditation for Women

Sleep Meditation

92

Grief Out Loud

The Dougy Center

93

ADHD Experts Podcast

ADDitude

94

Teal Swan

Teal Swan

95

Por el Placer de Vivir con el Dr. Cesar Lozano

Uforia Podcasts

96

Boring Books for Bedtime Readings to Help You Sleep

Sharon Handy

97

The Addicted Mind Podcast

Duane Osterlind, LMFT

98

Neurology Minute

American Academy of Neurology

99

Do You F*cking Mind?

Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

100

ADHD Experts Podcast

ADDitude

101

This Jungian Life Podcast

Joseph Lee, Deborah Stewart, Lisa Marchiano

102

خوابکست

khabcast.com

103

Wake Me Up: Morning Meditation & Mindfulness

Good People Stuff

104

Emotional Intelligence Playbook

Motivation

105

Beyond Bipolar Blog

Beyond Bipolar Blog

106

This Trusted Place with John-Paul Davies: Mental Health, Therapy & Becoming a Therapist

John-Paul Davies

107

elephants in the room

Nicole Dawna Mitchell

108

Just Sleep - Bedtime Stories for Adults

Bedtime Stories with Taesha Glasgow

109

A Really Good Cry

iHeartPodcasts

110

Insomnia Project | Calm Conversations to Help You Sleep

Marco Timpano | Host of The Insomnia Project Sleep Podcast

111

Live Happy Now

Live Happy LLC

112

feel your feelings with Ethan Jewell

Ethan Jewell

113

Livsbalanspodden av & med Stresspedagogerna Martin & Martina

Martina Bååv

114

feel your feelings with Ethan Jewell

Ethan Jewell

115

Bedtime Stories to Bore You Asleep from Sleep With Me

Silver Sleeper Productions LLC

116

In This Body

Ailey Jolie

117

Minh Niệm

Minh Niệm

118

Anger Secrets: Anger Management for Healthier Relationships

Alastair Duhs | Anger Management Expert

119

Break the Cycle with Dr. Mariel Buqué

Dr. Mariel Buqué

120

Méditer avec Sonia - Ralentir, respirer, se reconnecter à soi

AUDIO360

121

Sleep Story Night

Sleep Story Night

122

The One Inside: An Internal Family Systems (IFS) podcast

Tammy Sollenberger

123

Soothing Soundzzz

Soothing Soundzzz

124

Positive Affirmations

Positivify

125

Stahl aber herzlich – Der Psychotherapie-Podcast mit Stefanie Stahl

RTL+ / Stefanie Stahl

126

Relaxing White Noise, Deep Sleep Sounds

Relaxing White Noise, Deep Sleep Sounds

127

The Adversity Advantage with Doug Bopst

Doug Bopst

128

Doctor Ramani’s Podcast

Doctor Ramani

129

Femme Fatale Diaries

Sage Reese

130

Samtalk

Sameen.H

131

The OCD & Anxiety Podcast

TheOCDandAnxietyPodcast

132

Sleep Easy to the Comforting Voice Podcast

Shasta Re

133

Soothing Ambient Sounds

Soothing Ambient Sounds

134

The Self Esteem and Confidence Mindset

The Self Esteem and Confidence Mindset Ltd

135

Mental strength

Jemma Turnbull

136

The Psychology Sisters

The Psychology Sisters

137

Mental Health Today Show | Mental Wellness & Overthinking

John Cordray, LPC | Overthinking & Mental Wellness Expert

138

The Daily Shine

The Shine App

139

Daily Affirmations Meditation for Women

Daily Affirmations

140

رادیو هزارسرو - رضا بالغی (hezarsarv)

Reza Baleghi

141

She Persisted

Sadie Sutton

142

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

David Burns, MD

143

Pursuit of Wellness

Mari Llewellyn & Pursuit Network

144

Ambient and Background Sounds

Ambient Sounds

145

Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier

Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier

146

رواق / Ravaq

فرزآن

147

Positive Solace with Attika Choudhary

Attika Choudhary

148

Ambient Sounds Meditation for Women

Ambient Sounds

149

Free Therapy with Ben & Kevin

iHeartPodcasts

150

Der 7Mind Podcast

Achtsamkeit & Mentales Wohlbefinden

151

Anger Management: Practical Tools to Control Anger

Alastair Duhs | Anger Management Expert

152

Sleep Tight: Calming Sounds for Sleep

Calming Sounds

153

پادکست روانشناسی نشانه های اختلالات روانی

Arian Foorooghmand

154

Mind Tricks Radio

mindtricks

155

We're All Insane

Devorah Roloff

156

Finding Your Cape - The Podcast

Mare McHale

157

In Your Right Mind with Monique Rhodes

Monique Rhodes

158

The Road Leads Back to Me

The Road Leads Back to Me LLC

159

Slo Mo: A Podcast with Mo Gawdat

Mo Gawdat

160

Unpacking Schizophrenia and Bipolar Disorder with Dr. Lori Kumar

Lori Kumar, DNP, PMHNP-BC, APRN

161

The OCD Stories

Stuart Ralph

162

Zenlog Meditation

Zenlog Meditation

163

Serena Meditation

Serena Meditation

164

Alphabet Sleep

Alphabet Sleep

165

IN HINDZSIGHT

HINDZ

166

Pain Reprocessing Therapy Podcast

Daniella Deutsch, Paulina Soble

167

Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships & Trauma Bonds With A Narcissist

Bre Wolta, EFT & Nervous System Practitioner, Relationship Clarity Coach

168

Mindea

Pedro Granda

169

The Dopamine Detox

Motivation

170

Teri Meri Kahani By Ra

Rashi Khanna

171

2 Sober Girls Podcast

Erinn + Michaela

172

How To Be Mentally Strong

Abigail Cyntje

173

Breathingspace- Meditation for Sleep and Relaxation

Breathing Space

174

Source Harmony

Psychology with Hanieh

175

Take a Moment

Marnie Castor

176

I Think I Need Therapy

annikajozin

177

Psychology Unplugged

Dr. Corey J. Nigro

178

Conquer The Mind Conquer The World

Zahid Awan

179

Merith Aranda ASMR

Merith ASMR

180

PLAY and FUN with LaLa ♥ 栩栩繪夢．終將所至

能量少女LaLa

181

Viyogi_jogi

Gaurav Kaloni

182

Confidence on Command | Public Speaking Edition

Motivation

183

Calm AF | Overthinking, Anxiety & Nervous System Regulation

Kristen Finch

184

CGG Andante

CGG Andante

185

Rise with Roxie

Bauer Media

186

Andrew Tate Motivational Speech

ttvleeroy

187

Forget People Pleasing

Rhonda Morales

188

Artistry Trapped Secrets

DeShaunti Sy’mone

189

Digital Diaries: Cancer Patient Stories with the Northern Trust

Macmillan Cancer Support

190

Best of Your Brain

Dr. Marc Milstein

191

Black Girls Heal

Shena Lashey

192

Dream Psychology - Sigmund Freud

Sigmund Freud

193

Madina Talks

Madina Sidow

194

Kendime Kulak Verdim

Klinik Psikolog Buket Karadaş

195

But Are You Happy?

Mamamia Podcasts

196

Sleepy

Otis Gray

197

Our Whole Childhood with Patrick Teahan

Patrick Teahan

198

Walking for Health and Fitness

Frank S. Ring

199

Anxious & Capable | Real Talk on Anxiety, OCD and Mental Health

Jess Eden | Therapy With Jess

200

Psychology Talks

Ambreen Nadeem Nadeem

201

Sleep Sounds

GoLoud

202

Dream Psychology

Sigmund Freud

203

Rain Diamonds Sounds

Rain Diamonds Sounds

204

Short Meditations for Busy Minds with Beka Owens, MS, RYT

Rebekah Owens, MS, RYT

205

Complex with Kimberley Wilson

BBC Sounds

206

What Happened To You? With Krissy

Krissy

207

DEPRESSION, BIPOLAR & ANXIETY - LIVING AS A LATTER-DAY SAINT, LDS

Damon Socha

208

Stories and Stanza

Abhra Pal

209

Mi Latido de Más

Anne Igartiburu

210

CONFI-(DENT)

Emily Del.

211

Mental Health in daily life

Soroush Hemmati

212

Quantum Mental Health

Kelli Ritter, PhD

213

Silent Journeys

Mike Bivens

214

The Lemon Tree Coaching

Dr. Allison Sucamele

215

Starting a Counseling Practice Success Stories

Kelly + Miranda

216

What Would My Shrink Say?

Nick Wignall & Todd Sewell

217

19 Year Old Shrink

Will Giangrande

218

Judging Meghan

Cloud10

219

Regain Your Power

Annabel Lucinda

220

LEM | پادکست لم

Amir Shokati - Arman Hosseini

221

Grateful Living

Arnav Roy

222

Stephen Dalton Sleep Stories

Stephen Dalton

223

Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast

Dr. Steve Hudgins, LPC-S, NCC

224

Behind the Stigma

Behind the Stigma

225

Zara

Zara khan

226

Crappy to Happy

Cass Dunn

227

The Highly Sensitive Person Podcast

Kelly O

228

The Social Media Detox Podcast

Tiege Dooley-Panko

229

روانشناسی دکتر هلاکویی

Holakuee

230

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Drew Linsalata

231

Counselor Toolbox Podcast with DocSnipes

Dr. Dawn-Elise Snipes

232

Janan | جَنَانْ

janan

233

This Is How My Brain Works

ThisIsHowMyBrainWorks

234

The Theory of Psychoanalysis - Carl Jung

Carl Jung

235

Free & Well: Stop Overthinking, Feel Confident AF & Start Living Your Live Using Psychology, Faith & Nervous System Habits

Devoney Kodad, Anxiety Therapist, Self Confidence Coach & Christian Yoga Teacher

236

Human psychology

Agata

237

Creating Midlife Calm: Coping Skills for Stress & Anxiety in Family, Work & Relationships

MJ Murray Vachon LCSW | Midlife Stress & Anxiety Therapist

238

Drift with Erin Davis

Erin Davis

239

Live Unwired : Life After Caffeine

Al Kushner

240

Bye Bye Panic

Shaan Kassam

241

PsychHacker in Heels

OCD GOT ME Productions

242

Natã Oliver

Natã Oliver

243

www.drkenner.com Answers Your Questions

Dr. Ellen Kenner

244

Raw Doggin Life: A Journey Home After Lexapro

Victoria Siemek

245

داوج | پادکست خودشناسی و کوچینگ

Amin/Javad Najafi

246

Mental Well-being

AI_Podcasts

247

Shaman Sister Sessions

Michelle Hawk and Katherine Bird

248

Stoicism for a Better Life

Anderson Silver

249

Committable

Jesse Mangan

250

رواق / Ravaq

فرزآن

How to read this Apple Podcasts chart

This list is specific to Pakistan, Mental Health, and Apple Podcasts. A different country or category can produce a very different order, even on the same day.

Use a chart appearance as a signal of recent momentum. To judge whether your show is genuinely improving, compare several dates and pair the ranking with listener, completion, follower, and download data.

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