Top Alternative Health Podcasts in Zambia

The latest Apple Podcasts Alternative Health chart for Zambia, refreshed throughout the day. Last checked September 11, 2026.

1

8 Hour Sleep Music

8 Hour Sleep Music

2

Rainy Nights - Gentle Thunderstorm Sleep Sounds

Mother Nature

3

Rain Sounds, Rain To Sleep, Rainy Day, Raining Forest, Rainy Noise

Cristina S

4

Pushing The Limits

Lisa Tamati

5

Rainy Sleep - Heavy Rain and Thunder Sounds

Mother Nature

6

Baby Girl

Lil Gumo

7

Get Sleepy: stories for sleep

Slumber Studios

8

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

9

High Performance Health

Angela Foster

10

I Can’t Sleep

Benjamin Boster

11

GarageNoise With GarageBoy

Gerald Cordova

12

Nervous System Conversations with Heather Headley - The Recalibration of Humanity in Real Time

Heather Headley

13

Almost 30

Krista Williams & Lindsey Simcik | Wellness & Personal Growth Hosts

14

Sons de Chuva (Sounds of Rain)

International Ambient Sounds

15

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest: Hypnosis for Sleep Podcast

16

Rain Sounds - 10 Hours

Sol Good Media

17

Get Sleepy and Go Mindful in Minutes: Guided Sleep Meditation

gomindful

18

Energized with Dr. Mariza

Dr. Mariza Snyder

19

Serene Slumber - ASMR Whispering and Tapping

Mother Nature

20

EXPANDED Podcast by To Be Magnetic™

To Be Magnetic™

21

Pain Free Birth

Karen Welton

22

Adult ADHD ADD Tips and Support

Michael Joseph Ferguson

23

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

Sarah Ann Macklin

24

Thunderstorm Tranquility - Rain and Thunder Sounds

Mother Nature

25

Subliminal Affirmations with Nicky Sutton

Nicky Sutton

26

Sound of the rain for sleeping (2 hours)

A Sound For

27

Hey Uterus! What’s this ?

Delight Haangala

28

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause

Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert

29

The mindbodygreen Podcast

mindbodygreen

30

8 Hour Binaural Beats

8 Hour Sleep Music

31

Anything Flows

Adrienne Noriega

32

Harmonize Me

Harmonize me

33

Peptalk: Peptides Unpacked

Dr. Kylie Burton & Jessica Briecke

34

Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too

AnnaLaura Brown

35

Multi-Asmr

Asmr

36

The Dr. Tyna Show

Dr. Tyna Moore

37

Peaceful Rain - Nature Sounds for Deep Sleep

Mother Nature

38

Deep Sleep Stories: Bedtime Sleep Meditation Aid for Insomnia Relief

Wynndrift Studios

39

Get Your Sh*t Together

Belen Salomon

40

NXTLUM

Megan Fleming

41

Sleep Sounds -10 Hour Sounds for Sleep, Meditation, & Relaxation

Sol Good Network

42

It's Not Just a Period

It's Not Just A Period

43

Hot & Bothered

Melyssa Ford

44

Sorry, That's My Inside Voice

Kat Garcia

45

Mindful Meditation for Women

Mindfulness

46

Natural Birth For Catholic Moms | Faith-Filled Birth Education, Holistic Pregnancy, Unmedicated Labor, Natural Hospital Birth

Eve O'Brien

47

NairaASMR

NairaASMR

48

Mindful In Minutes Meditation

Mindful In Minutes Meditation

49

How To Love Yourself

Kiara Bynum

50

Semen Retention Guru

Damon

51

The Menstruality Podcast

Red School

52

Binaural Beats Meditation for Sleep

Sya Warfield

53

The Health Hunt: Real Healing Journeys, Everyday Wellness & Expert Tips

Sandi Magder and Daniel Schuman

54

Holistic Happy Hour

Yaz Ketcherside; Jamie Eads

55

Meditation Sounds

Meditation Sounds

56

Vitt Brus

International Ambient Sounds

57

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

58

Longevity Unfiltered

Zach Dancel

59

Regenerative Agronomy

Soilcraft Team

60

Sleep Meditation Sounds

Sleep Sounds

61

Deep Sleep Thunderstorm Sounds

Deep Sleep Podcasts

62

First This

Kathryn Nicolai

63

No BS Health With Dr. Kristina Telhami

Dr. Kristina Telhami

64

Fishing Without Bait: A Full Impact Mindfulness Podcast

Humility Health and Wellness LLC.

65

Whispered Rain - ASMR and Relaxation Sounds

Mother Nature

66

Jason's Bed Time Story Time (Jason Newland)

Jason Newland

67

Sleep Sounds

Sol Good Network

68

Tara Lipinski: Unexpecting

Todd Kapostasy, Tara Lipinski

69

"Mindful Moments: Daily Breathing Exercises for Relaxation"

Inception Point AI

70

Not Another Anxiety Show

Kelli Walker

71

Dr. Joseph Mercola - Take Control of Your Health

Dr. Mercola

72

Staying Healthy Today Show with Kirk Hamilton

Information to keep the indivdiual, your community and the world society living healthfully and in peace

73

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

74

Rainy Nights - Relaxing Rain Sounds for Sleep

Mother Nature

75

Sounds for Anxiety & Sleep

Sounds for Anxiety & Sleep

76

Calming Rain - Thunderstorm and Nature Sounds

Mother Nature

77

Sleep Stories for Women

Sleep Stories for Women

78

Feminist Wellness

Béa Victoria Albina

79

Binaural Beats: Brainwave Frequencies for Focus, Sleep, Meditation, Relaxation, and Stress Relief

Relaxing Podcasts

How to read this Apple Podcasts chart

This list is specific to Zambia, Alternative Health, and Apple Podcasts. A different country or category can produce a very different order, even on the same day.

Use a chart appearance as a signal of recent momentum. To judge whether your show is genuinely improving, compare several dates and pair the ranking with listener, completion, follower, and download data.

Track rankings over time Understand podcast charts