Top Alternative Health Podcasts in Zambia

The latest Apple Podcasts Alternative Health chart for Zambia, refreshed throughout the day. Last checked August 3, 2026.

1

Get Sleepy: Sleep meditation and stories

Slumber Studios

2

8 Hour Sleep Music

8 Hour Sleep Music

3

Rainy Nights - Gentle Thunderstorm Sleep Sounds

Mother Nature

4

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

5

Rain Sounds, Rain To Sleep, Rainy Day, Raining Forest, Rainy Noise

Cristina S

6

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

Sarah Ann Macklin

7

Binaural Beats Meditation for Sleep

Sya Warfield

8

GarageNoise With GarageBoy

Gerald Cordova

9

BABY ASMR

Lil Gumo

10

Get Your Sh*t Together

Belen Salomon

11

Get Sleepy and Go Mindful in Minutes: Guided Sleep Meditation

gomindful

12

Meditation Sounds

Meditation Sounds

13

Vitt Brus

International Ambient Sounds

14

EXPANDED Podcast by To Be Magnetic™

To Be Magnetic™

15

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

16

Natural Birth For Catholic Moms | Faith-Filled Birth Education, Holistic Pregnancy, Unmedicated Labor, Natural Hospital Birth

Eve O'Brien

17

Rainy Sleep - Heavy Rain and Thunder Sounds

Mother Nature

18

It's Not Just a Period

It's Not Just A Period

19

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause

Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert

20

Almost 30

Krista Williams & Lindsey Simcik | Wellness & Personal Growth Hosts

21

The Dr. Tyna Show

Dr. Tyna Moore

22

Mindful In Minutes Meditation

Mindful In Minutes Meditation

23

Legacy and Longevity Podcast

Zach Dancel

24

Mindful Meditation for Women

Mindfulness

25

Regenerative Agronomy

Soilcraft Team

26

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest: Hypnosis for Sleep Podcast

27

Peptalk: Peptides Unpacked

Dr. Kylie Burton & Jessica Briecke

28

How To Love Yourself

Kiara Bynum

29

Sleep Meditation Sounds

Sleep Sounds

30

Deep Sleep Thunderstorm Sounds

Deep Sleep Podcasts

31

Pain Free Birth

Karen Welton

32

First This

Kathryn Nicolai

33

Semen Retention Guru

Damon

34

Serene Slumber - ASMR Whispering and Tapping

Mother Nature

35

No BS Health With Dr. Kristina Telhami

Dr. Kristina Telhami

36

The Menstruality Podcast

Red School

37

Fishing Without Bait: A Full Impact Mindfulness Podcast

Humility Health and Wellness LLC.

38

Deep Sleep Stories: Bedtime Sleep Meditation Aid for Insomnia Relief

Wynndrift Studios

39

PMOS and Prosecco

Tianna Trinidad @ Love Served Warm

40

The MackyHugh Show Season 2

Peter McHugh

41

Whispered Rain - ASMR and Relaxation Sounds

Mother Nature

42

Jason's Bed Time Story Time (10 Hours Long)

Jason Newland

43

The Niche Is You

Matthew Gottesman

44

Sleep Sounds

Sol Good Network

45

Learn True Health with Ashley James

Ashley James

46

Tara Lipinski: Unexpecting

Todd Kapostasy, Tara Lipinski

47

"Mindful Moments: Daily Breathing Exercises for Relaxation"

Inception Point AI

48

Not Another Anxiety Show

Kelli Walker

49

Dr. Joseph Mercola - Take Control of Your Health

Dr. Mercola

50

Staying Healthy Today Show with Kirk Hamilton

Information to keep the indivdiual, your community and the world society living healthfully and in peace

51

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

52

Rainy Nights - Relaxing Rain Sounds for Sleep

Mother Nature

53

Sounds for Anxiety & Sleep

Sounds for Anxiety & Sleep

54

Calming Rain - Thunderstorm and Nature Sounds

Mother Nature

55

Sleep Stories for Women

Sleep Stories for Women

56

Feminist Wellness

Béa Victoria Albina

57

Binaural Beats: Brainwave Frequencies for Focus, Sleep, Meditation, Relaxation, and Stress Relief

Relaxing Podcasts

58

Subliminal Affirmations with Nicky Sutton

Nicky Sutton

59

I Can’t Sleep

Benjamin Boster

60

The Map My Well Podcast Series

Jessica Sellers

61

Hypnosis for sleeping deeply (Jason Newland)

Jason Newland

62

Occupy Health

Susan Downs, MD

63

Cancer Freedom Podcast

Dr. Amy Morris

64

The Midlife Mentors

The Midlife Mentors

65

Not Today Cancer

Jen Delvaux

66

Good Day Health

Doug Stephan

67

Sleep Sounds -10 Hour Sounds for Sleep, Meditation, & Relaxation

Sol Good Network

68

Sleeping Sounds

Sleeping Sounds

69

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert

70

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71

THRIVE 120 Podcast

Mike Okouchi

72

Living in Alignment ⓖ

Ghada B Khalifeh

73

Finally Get Pregnant Naturally: Holistic Fertility Support To Conceive Naturally and Stay Pregnant After Miscarriage

Dr. Katie Wood

74

Nature Sounds - 10 Hours

Sol Good Network

75

Law of Attraction Daily

Inception Point AI

76

Functional Moms Podcast

Raquel B. Cartagena and Kristin Brucker

77

Christian Healthy Lifestyle: Health Tips That Promote Wellness - Longevity - Fitness - Mental Health and Spiritual Growth

David Sandstrom

78

Meditation Sounds

Meditation Sounds

79

Turn PTSD into Post Traumatic Growth

Stuart McKenzie - Registered Psychologist

80

MenoSpark Podcast

Allie Theiss, MSc CSC ABS IFS

81

for the healthy hoes.

Ri Turner

82

Body Poetry

Luna Joséphine

83

Sleep Time Stories

Sleep Time Stories

How to read this Apple Podcasts chart

This list is specific to Zambia, Alternative Health, and Apple Podcasts. A different country or category can produce a very different order, even on the same day.

Use a chart appearance as a signal of recent momentum. To judge whether your show is genuinely improving, compare several dates and pair the ranking with listener, completion, follower, and download data.

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