Top Alternative Health Podcasts in New Zealand

The latest Apple Podcasts Alternative Health chart for New Zealand, refreshed throughout the day. Last checked September 12, 2026.

1

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

2

Get Sleepy: stories for sleep

Slumber Studios

3

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest: Hypnosis for Sleep Podcast

4

Well with Arielle Lorre

Dear Media, Arielle Lorre

5

EXPANDED Podcast by To Be Magnetic™

To Be Magnetic™

6

ĀIO: a road to peace

Tarikura Kapea

7

I Can’t Sleep

Benjamin Boster

8

First This

Kathryn Nicolai

9

Your Healthiest Healthy with Samantha Harris

Samantha Harris

10

The Wellness Process

Dear Media

11

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause

Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert

12

The Life Stylist

Luke Storey

13

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

Sarah Ann Macklin

14

Dr.Garcia BioMagnetism

Dr.Garcia

15

Peptide Show

Longr

16

The Way Forward with Alec Zeck

The Way Forward

17

Chris Beat Cancer: Heal With Nutrition & Natural Therapies

Chris Wark

18

The Energy Balance Podcast

Jay Feldman Wellness

19

The Modern Hippie Podcast

The Modern Hippie Podcast

20

Don't Stay For The Ending | Interesting Stories to Fall Asleep to

Interesting Stories to Fall Asleep to

21

Alpha Theta Frequency Studio

AlphaThetaStudio

22

To Birth and Beyond

Anita Lambert & Jessie Mundell

23

EIRANU: The Return to Yourself

A space to slow down, breathe deeper and return to yourself

24

8 Hour Sleep Music

8 Hour Sleep Music

25

Rain Sounds - 10 Hours

Sol Good Media

26

The Plant Path: Clinical Herbalism, Medical Astrology & Spagyric Alchemy

Sajah & Whitney Popham, founders of The School of Evolutionary Herbalism

27

The Sleep Retreat: Relaxing Bedtime Stories & Sounds

James Wolner | Sleep Podcast Creator: Guided Meditations & Bedtime Stories

28

Ancient Health Podcast

Ancient Health Podcast

29

Vegan Recovery Stories Podcast

Corinne Nijjer

30

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW

31

Ambience and Nature Sounds - 1 hour tracks

Ambience and Nature Sounds

32

The Metabolic Compass™ Podcast

Brandon Sojka

33

Back to Basics

Anna Mondanaro

34

Anything Flows

Adrienne Noriega

35

FX Medicine Podcast Central

FX Medicine

36

Dhru Purohit Show

Dhru Purohit

37

Almost 30

Krista Williams & Lindsey Simcik | Wellness & Personal Growth Hosts

38

High Performance Health

Angela Foster

39

Binaural Beats Meditation for Sleep

Sya Warfield

40

Beyond the Reformer

Nic Lenny

41

The Peptide Podcast

The Peptide Queen

42

Meditation for Anxiety

Anxiety

43

Women on Fire®

WOF® proudly sponsored by MenoMe®

44

8 Hour Binaural Beats

8 Hour Sleep Music

45

The Peptide Research Podcast

NRG BioLabs, LLC

46

The Inflammation Investigator: Chronic Illness & Autoimmune

Elizabeth Yarnell

47

Binaural Beats by White Noise and Sleep Sounds (12 Hours)

The White Noise and Sleep Sounds Podcast Network

48

Women on Fire®

WOF® proudly sponsored by MenoMe®

49

The Sleeping Almanac: Sleep Stories for Adults from Myth and Fairy Tale

The Sleeping Almanac · Sleep Stories from Myth and Fairy Tale

50

SLEEP MEDITATION with Lauren Ostrowski Fenton

Lauren Ostrowski Fenton

51

Tracks To Relax Sleep Meditations

Tracks To Relax

52

The Diamond Mind

Logan Hollowell

53

The Ben Azadi Show

Ben Azadi

54

Meditation Sounds

Meditation Sounds

55

BetterHealthGuy Podcast

Scott Forsgren, FDN-P

56

Wise Traditions

Weston A. Price Foundation

57

The Secret Fertility Shift

Jennifer Edmonds

58

The Dr. Tyna Show

Dr. Tyna Moore

59

SuperFeast Podcast

Mason J. Taylor

60

The Peak Vitality Podcast

Laura Comfort

61

Ordinary Vegan Podcast

Nancy Montuori

62

Knocked Up: All About Fertility and Women's Health

Women's Health Melbourne

63

Heal Your Story with Heidi Dellaire

Heidi Dellaire

64

Natural Fertility with Dr. Jane

Dr. Jane Levesque

65

ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

66

SuperFeast Professional Podcast

Mason Taylor

67

Body of Wisdom Podcast

Tahnee Taylor

68

Sacred Illness™

Dr. Erin Hayford

69

Ricci Flow Nutrition Podcast

Cameron Borg

70

Mindful In Minutes Meditation

Mindful In Minutes Meditation

71

Generative Energy Podcast

Danny Roddy

72

The MediHerb Podcast

Integria Healthcare

73

BROKEN AND HEALED: A HEALING PODCAST on TRAUMA, CHRONIC ILLNESS AND SPIRITUAL AWAKENING

MICHELLE KATZ

74

Mastering Diabetes Audio Experience

Reverse insulin resistance permanently

75

Herbcast

Herbal Reality

76

Dr Kajree @En_Ayurveda, Podcasts on Ayurveda & Health

Dr Kajree@En_Ayurveda

77

The DUTCH Podcast

DUTCH Test

78

Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast

Debi Robinson

79

THE YOGA NIDRA PODCAST

Henrik 'The Ljørring Method' Ljørring

80

The Fair Food Forager & Friends Show

Fair Food Forager / Paul Hellier

81

Elements of Ayurveda Podcast

Colette Kent

82

THEKI® – Dein Podcast für Bewusstsein, Gesundheit und Glück by Sandra Weber

Sandra Weber

83

Mitolife Radio

Matt Blackburn

84

Panic Attack Meditation

Panic Attack

85

Revolution Health Radio

Chris Kresser

86

Power Health Talk with Dr. Martin Rutherford

Dr. Martin Rutherford, DC : Functional Medicine Practitioner

87

Soothing Slumber - Ocean Waves and Rainfall

Mother Nature

88

The Dr. Ardis Show Podcast

Dr Bryan Ardis

89

The Niche Is You

Matthew Gottesman

90

Functional Moms Podcast

Raquel B. Cartagena and Kristin Brucker

91

Deep Sleep Ocean Waves Sounds

Deep Sleep Podcasts

92

Ayurveda and Women's Health: An Evolution To Your higHERself™ // A Harmony Inspired Health Podcast

Dr. Harmony Robinson-Stagg

93

Actionable Ayurveda with Salila

Salila | Ayurveda for Gut Health, Fertility, Hormones & Perimenopause

94

Today's Nutrition

Deb Ford DCN, RDN, CCN

95

Homeopathy Hangout with Eugénie Krüger

Eugénie Krüger Homeopathy

96

India’s Healthy Living Podcast

India Holloway

97

Mindful Drinking and Moderation in Midlife: How to Drink Less, On Your Terms

Denise Hamilton-Mace | Mindful Drinking Mentor Writer, Speaker & Coach

98

Let's Talk Yoga

Arundhati Baitmangalkar

99

VSG Tea with Sammi and Bre

Podgo

100

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Nig

Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach,

101

Wisdom Qigong Uncovered

Zhineng Qigong Student's Hub - Torsten Lueddecke

102

Terrain Theory

Terrain Theory Ben

103

Biophilia Podcast

Benne & Lars

104

Sleep Whispers: Relax with ASMR bedtime sleep stories for kids and adults.

Whispering Harris | ASMR & Insomnia Network

105

Sonja’s Aromatherapy Secrets

Sonja Secrets Aromatherapy

106

The Simplicity Sessions

Jenn Pike

107

Essential Aromatica

Amy Anthony

108

Hardy Nutritionals NutraTalk

Hardy Nutritionals

109

Rainy Sleep - Heavy Rain and Thunder Sounds

Mother Nature

110

Sleep Meditation for Women 3 HOURS

Sleep Meditation

111

Podcasts Archives - Extreme Health Radio

Justin Stellman

112

The Holistic Health Podcast

Natalie K. Douglas & Amie Skilton

113

Dr. Joseph Mercola - Take Control of Your Health

Dr. Mercola

114

The Dr Pompa Podcast

Dr. Daniel Pompa

115

Feminist Wellness

Béa Victoria Albina

116

New - Ask Herbal Health Expert Susun Weed

susun weed

117

Herbal Radio

Mountain Rose Herbs

118

Gut Health Reset with Dr. Ann-Marie Barter

Dr. Ann-Marie Barter

119

The KRUSE ELITE Podcast

Taylor Kruse

120

Heart Doc VIP with Dr. Joel Kahn

Dr. Joel Kahn

121

Fasting For Life

Dr. Scott Watier & Tommy Welling

122

Herbs with Rosalee

Rosalee de la Forêt

123

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Michael Ruscio, DC

124

The Cabral Concept

Dr. Stephen Cabral

125

RUNGA Radio

RUNGA

126

A Little Bit Healthier | Hormone Balance, Brain Fog, Fatigue, Inflammation, Gut Health, Menopause & Weight Loss Resistance So

Dr. Meg Mill, Women's Health Expert

127

Radical Remission Project ”Stories That Heal” Podcast

Radical Remission Project

128

The Doctor Youn Show

Dr. Anthony Youn

129

Sober Stories from Everyday People

sassysobermum

130

Knocked Up: All About Fertility and Women's Health

Women's Health Melbourne

131

Healthy As A Mother

Dr. Morgan MacDermott & Dr. Leah Gordon

132

Ayurveda & Psychology by Charlotte Skogsberg

Charlotte Skogsberg

133

AcuPro - The Wonders of Acupuncture & Chinese Medicine

Clara Cohen

134

Your Infinite Health: Anti Aging Biohacking, Regenerative Medicine and You

LeNae Goolsby / Trip Goolsby,, MD

135

Dr. Brendan McCarthy

Dr. Brendan McCarthy

136

閱聽閱好

紀青｜Hear to Heal

137

Subliminal Affirmations with Nicky Sutton

Nicky Sutton

138

The Jordan Rubin Show

Jordan Rubin

139

Your Journey to Fertility

Jennifer Edmonds

140

Holistic Life Navigation

Holistic Life Navigation

141

蕭御醫講透中醫

蕭御醫講透中醫

142

Thrive with Glenn Harrold - Free Guided Meditations & Hypnosis

Glenn Harrold

143

The Sober Rebel

Louisa Evans

144

The Wholesome Wave Podcast

Emily Brewer

145

Authentic Living

Andrea Mathews

146

The Next Phase

Stacey Hutson

147

The Future of Wellness

Field Dynamics

148

The mindbodygreen Podcast

mindbodygreen

149

SuperLife with Darin Olien

Darin Olien

150

Brown Noise for Sleep

Brown Noise for Sleep

151

Whispering Waves - ASMR Ocean Sounds for Sleep

Mother Nature

152

Sleep Stories for Women

Sleep Stories for Women

153

Sleep Sounds

Sol Good Network

154

The People's Pharmacy

Joe and Terry Graedon

155

Finding Harmony Podcast

Harmony Slater

156

The Autoimmune Wellness Podcast

Mickey Trescott of Autoimmune Wellness

157

Meditation On Root Chakra, Calm Music.

Shridevi Hakkak

158

The Mindful Movement Podcast and Community

Sara and Les Raymond

159

Intentionology by Loren Runion

Loren Runion

160

Nutrition with Judy | Carnivore Diet

Judy Cho

161

Defiant Health Radio with Dr. William Davis

William Davis, MD

162

The Eczema Podcast

Abby Tai

163

The Fall Doc

Dennis Fraise John Thompson

164

You Are Heroic with Brian Johnson

Brian Johnson

165

EFT Tapping Junction

Stephen Carter

166

The Natural Thyroid Fix- natural thyroid health, hypothyroid, non-toxic living, adrenal fatigue, #momlife, mom overwhelm

Sarah Geissinger | Holistic Lifestyle Coach, Natural Thyroid Health Expert, Hypothyroid Mom

167

The Natural Heart Doctor Show

Dr. Jack Wolfson

168

The Peptide Research Podcast

NRG BioLabs, LLC

169

Not Another Anxiety Show

Kelli Walker

170

The Awaken Podcast

Natasja Pelgrom

171

Gentle Slumber - Soft Rain and Thunderstorm Sounds

Mother Nature

172

Live - Love - Learn with Catherine Edwards

Catherine Edwards

173

BĒNA

Bec Oakaiah

174

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

Dr. Eric Osansky DC, IFMCP

175

HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic

Leisha Drews, RN, FDN-P, holistic hormone coach, period expert

176

Know Better | Do Better

Autumn McLees

177

Sabiduría Psicodélica

Sabiduriapsicodelica.com

178

Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

Natalie Jill

179

10 Hour Rain Sounds

Audiobooks

180

The Autoimmune Doc Podcast w/ Dr. Taylor Krick

Taylor

181

Deep Sleep Tibetan Singing Bowls Sounds

Deep Sleep Podcasts

182

The Chronic Fatigue and Burnout Recovery Podcast

Anna Marsh

183

NaturalHealth365 Podcast Channel

Jonathan Landsman: Natural Health and Fitness Expert

184

Chronic Pain Reprocessing - Rewire, Renew, Reclaim

chafers

185

Peaceful Rain - Nature Sounds for Deep Sleep

Mother Nature

186

The Foundation Of Wellness

Marisa Moon

187

The Functional Medicine Radio Show With Dr. Carri

The Functional Medicine Radio Show With Dr. Carri

188

The Jones Family Podcast

Jones Family

189

Women to Women: Hormones, Adrenals, Weight & Trauma

Marcelle Pick OB/GYN NP

190

Love & Guts

Lynda Griparic | Integrative Practitioner |Gut | Digestion | Constipation |

191

The Menstruality Podcast

Red School

192

The Lindsey Elmore Show

Lindsey Elmore

193

The We Shine Well Podcast

Zoë Kelsey

194

The Freemelon Podcast

Eli Martyr

195

Dialogues on Applied Channel Theory

Wang Ju-Yi's Applied Channel Theory Research Center

196

The David Avocado Wolfe Podcast

David Avocado Wolfe

197

Not Your Mother's Menopause with Dr. Fiona Lovely

Dr. Fiona Lovely

198

Happy Bones, Happy Life

Margie Bissinger

199

Podcasts Archives - Extreme Health Radio

Justin Stellman

200

Myers Detox Podcast

Dr. Wendy Myers

201

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

202

Learn True Health with Ashley James

Ashley James

203

Intuitive Homeopathy Podcast

Angelica Lemke and Sarah Valentini

204

Fire Sounds Podcast: Crackling Fireplace Ambience for Sleep, Relaxation, Meditation, and Stress Relief

Natural Podcasts / NaturalPodcasts.com

205

TAKE A DEEP BREATH

Mike Maher

206

German New Medicine Stories

Freya Kellet

207

Low Tox Life

Low Tox Life 2016

208

Alzheimer’s Breakthrough with Dr. Josh Helman, MD

Dr. Josh Helman, MD

209

Deep Sleep Stories: Bedtime Sleep Meditation Aid for Insomnia Relief

Wynndrift Studios

210

Move Your DNA with Katy Bowman

Katy Bowman

211

This EndoLife

Jessica Duffin

212

Deep Sleep Rain Sounds

Deep Sleep Podcasts

213

Perimenopause Simplified

Claudia Petrilli

214

Tradiciones Sabias

Fundación Weston A. Price con Alberto Medina y Anette Ruiz

215

The Third House Astrology and Wellness

Erica Barnes

216

Autoimmune Simplified

Dr. Alison Danby

217

Brown Noise for Sleep

Sleep Resonance

218

The PCOS Girls Podcast

Brigitte and Mel

219

The Daily Breathing Reset

TJ Walker

220

Conversations with Dr. Cowan & Friends

Dr. Tom Cowan

221

Not Today Cancer

Jen Delvaux

222

Ayahuasca Avatars

Nina Izel

223

Peptalk: Peptides Unpacked

Dr. Kylie Burton & Jessica Briecke

224

Mindful Breathing Exercise

Sarah Louise Isaacs

225

Baby Dust Fertility Podcast

Hannah Bowers, BS CLC INHC

226

Art Yoga Pills

Art Yoga

227

Sleep Time: Sleep Meditations with Nicky Sutton

Nicky Sutton

228

The Dr. Ashley Show

Dr. Ashley Lucas

229

Get Sleepy and Go Mindful in Minutes: Guided Sleep Meditation

gomindful

230

Naturopathic Earth Radio & Holistic Health News

Gregory

231

Relaxing meditation

Relaxing meditation

232

Relaxation Sounds

Relaxation Sounds Podcast

233

J'ai appuyé sur reset

Lamia RAJA

234

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

235

Penny Kelly

Penny Kelly

236

Pushing The Limits

Lisa Tamati

237

The Peptide Effect

Peptides Made Simple

238

The Humanley Podcast

humanley

239

The Energy Code

Dr. Mike Belkowski

240

Anatomical Gangster

Sue Hitzmann

241

Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource

Angela Busby - Naturopath, Nutritionist, Herbalist

242

Rooted in the Seasons

Katja

243

That Healing Feeling

Faith Ashenden

244

Thunderstorm Tranquility - Rain and Thunder Sounds

Mother Nature

245

Sleep with Silk: Background Noise - White noise, Brown noise, Fan noise, & Sounds

ASMR & Insomnia Network

246

What's The Juice

Olivia Amitrano

247

揚生旺來

揚生慈善基金會

248

Radiant Rest Podcast with Tracee Stanley

Tracee Stanley

249

Energized with Dr. Mariza

Dr. Mariza Snyder

250

Heal Your Gut Heal Your Life

Sharon M Selby

How to read this Apple Podcasts chart

This list is specific to New Zealand, Alternative Health, and Apple Podcasts. A different country or category can produce a very different order, even on the same day.

Use a chart appearance as a signal of recent momentum. To judge whether your show is genuinely improving, compare several dates and pair the ranking with listener, completion, follower, and download data.

Track rankings over time Understand podcast charts