Top Alternative Health Podcasts in New Zealand

The latest Apple Podcasts Alternative Health chart for New Zealand, refreshed throughout the day. Last checked November 7, 2026.

1

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

2

Get Sleepy: stories for sleep

Slumber Studios

3

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest: Hypnosis for Sleep Podcast

4

I Can’t Sleep

Benjamin Boster

5

EXPANDED Podcast by To Be Magnetic™

To Be Magnetic™

6

Rain Sounds - 10 Hours

Sol Good Media

7

8 Hour Sleep Music

8 Hour Sleep Music

8

Well with Arielle Lorre

Dear Media, Arielle Lorre

9

8 Hour Binaural Beats

8 Hour Sleep Music

10

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause

Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert

11

The Way Forward with Alec Zeck

The Way Forward

12

Mindful In Minutes Meditation

Mindful In Minutes Meditation

13

Binaural Beats Meditation for Sleep

Sya Warfield

14

Almost 30

Krista Williams & Lindsey Simcik | Wellness & Personal Growth Hosts

15

Tracks To Relax Sleep Meditations

Tracks To Relax

16

The Ben Azadi Show

Ben Azadi

17

The Life Stylist

Luke Storey

18

Sleep Stories for Women

Sleep Stories for Women

19

First This

Kathryn Nicolai

20

The Cabral Concept

Stephen Cabral

21

Generative Energy Podcast

Danny Roddy

22

Nutrition with Judy | Holistic Health | Carnivore

Judy Cho

23

Dhru Purohit Show

Dhru Purohit

24

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

Sarah Ann Macklin

25

Wise Traditions

Weston A. Price Foundation

26

Ayurveda & Psychology by Charlotte Skogsberg

Charlotte Skogsberg

27

Panic Attack Meditation

Panic Attack

28

Rainy Sleep - Heavy Rain and Thunder Sounds

Mother Nature

29

The Wellness Process

Dear Media

30

Defiant Health Radio with Dr. William Davis

William Davis, MD

31

SuperLife with Darin Olien

Darin Olien

32

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW

33

Meditation Sounds

Meditation Sounds

34

The Sober Rebel

Louisa Evans

35

Brown Noise for Sleep

Sleep Resonance

36

The Energy Balance Podcast

Jay Feldman Wellness

37

Qiological Shoptalk

Qiological

38

ĀIO: a road to peace

Tarikura Kapea

39

Happy Bones, Happy Life

Margie Bissinger

40

The Dr. Ardis Show Podcast

Dr Bryan Ardis

41

Ayurveda Meets Modern Science

Dr. John Douillard, DC, CAP

42

HyberNation: Sleep Stories and Meditations

Sleep Stories - HyberNation

43

Healthy As A Mother

Dr. Morgan MacDermott & Dr. Leah Gordon

44

The Dr. Tyna Show

Dr. Tyna Moore

45

The Holistic Health Podcast

Natalie K. Douglas & Amie Skilton

46

The Sleeping Almanac: Sleep Stories for Adults from Myth and Fairy Tale

The Sleeping Almanac · Sleep Stories from Myth and Fairy Tale

47

The Jordan Rubin Show

Jordan Rubin

48

The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy

Curt Widhalm, LMFT and Katie Vernoy, LMFT

49

Whispering Waves - ASMR Ocean Sounds for Sleep

Mother Nature

50

Sleep Meditation for Women 3 HOURS

Sleep Meditation

51

ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

52

Beyond the Reformer

Nic Lenny

53

Native Yoga Toddcast

Todd Mclaughlin

54

蕭御醫講透中醫

蕭御醫講透中醫

55

Myers Detox Podcast

Dr. Wendy Myers

56

Conversations with Dr. Cowan & Friends

Dr. Tom Cowan

57

Simply Ayurveda with Julia Daoud

Julia Daoud

58

The People's Pharmacy

Joe and Terry Graedon

59

Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

Natalie Jill

60

Revolutionary Health with Stephanie Center

Stephanie Center

61

Homeopathy Hangout with Eugénie Krüger

Eugénie Krüger Homeopathy

62

Finding Harmony Podcast

Harmony Slater

63

Soothing Slumber - Ocean Waves and Rainfall

Mother Nature

64

10 Hour Rain Sounds

Audiobooks

65

Meditation for Anxiety

Anxiety

66

NHA Today Podcast

National Health Association

67

Adult ADHD ADD Tips and Support

Michael Joseph Ferguson

68

Thrive with Glenn Harrold - Free Guided Meditations & Hypnosis

Glenn Harrold

69

The Plant Path: Clinical Herbalism, Medical Astrology & Spagyric Alchemy

Sajah & Whitney Popham, founders of The School of Evolutionary Herbalism

70

Pushing The Limits

Lisa Tamati

71

The mindbodygreen Podcast

mindbodygreen

72

The RASHA® Transmission

Dr. Jere Rivera-Dugenio, PhD

73

Ancient Health Podcast

Ancient Health Podcast

74

High Performance Health

Angela Foster

75

The Fair Food Forager & Friends Show

Fair Food Forager / Paul Hellier

76

The Last American Vagabond

The Last American Vagabond

77

Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health

Joanne Kennedy

78

The Detox Experience

Jeff Hoyt

79

J. Brown Yoga Talks

J. Brown Yoga

80

Energized with Dr. Mariza

Dr. Mariza Snyder

81

Deep Sleep Rain Storm Sounds

Deep Sleep Podcasts

82

Plant More Worry Less: The Huachuma Foundation Podcast

Exploring Huachuma, plant medicines, and preservation with the Huachuma Foundation

83

SLEEP MEDITATION with Lauren Ostrowski Fenton

Lauren Ostrowski Fenton

84

The Essential Oil Scoop

The Essential Oil Scoop

85

The Science of Self-Healing

The Bioregulatory Medicine Institute

86

Baptiste Power Vinyasa Yoga with Kinndli

Kinndli McCollum

87

Heart Doc VIP with Dr. Joel Kahn

Dr. Joel Kahn

88

The Best of Health

Tanya Borowski

89

Stuff Your Doctor Should Know

"Prescribing Knowledge Beyond Prescriptions: Tune into the 'Stuff Your Doctor Should Know' Podcast – Your Rx for Health Wisdom!"

90

Extending the Art of Healing Through Anthroposophy

Medical section – Goetheanum ; Laura Scappaticci

91

Golden Girl | Health and Healing with Becca Golden

Becca Golden | Health and Healing Advocate

92

The Health Revival Show

Liz Roman & Becca Chilczenkowski

93

Intuitive Homeopathy Podcast

Angelica Lemke and Sarah Valentini

94

Notus & Friends

Ryan Aleckszander

95

Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

Dr. Eric Osansky DC, IFMCP

96

Chris Beat Cancer: Heal With Nutrition & Natural Therapies

Chris Wark

97

The Health Coach Impact

HCANZA Health Coaches

98

India’s Healthy Living Podcast

India Holloway

99

The Cellular Upgrade

Christy Nault

100

The Dr. Mindy Pelz’s Podcast

Dr. Mindy Pelz

101

ReversABLE

Josh Dech

102

揚生旺來

揚生慈善基金會

103

Reversing Hashimoto's - Heal The Thyroid

Anshul Gupta MD

104

Essential Wellness

Essential Wellness

105

Sleep Time: Sleep Meditations with Nicky Sutton

Nicky Sutton

106

Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast

Debi Robinson

107

Revolution Health Radio

Chris Kresser

108

Chat&Chai: Yoga Talks from Miami Life Center

Miami Life Center Ashtanga Yoga

109

Mastering Diabetes Audio Experience

Reverse insulin resistance permanently

110

Feminist Wellness

Béa Victoria Albina

111

THE YOGA NIDRA PODCAST

Henrik 'The Ljørring Method' Ljørring

112

The Energy Blueprint Podcast

Ari Whitten

113

The RAISE Podcast

Coral and Natalie Golding

114

Grounded Wellness by Primally Pure

Primally Pure

115

The Flourish After Cancer Podcast

Flourish After Cancer

116

Ambience and Nature Sounds - 1 hour tracks

Ambience and Nature Sounds

117

Wellness Women Radio

The Wellness Couch

118

Heal Thy Self with Dr. G

Wellness Loud

119

New Spirit - Podcast für moderne Spiritualität

Bahar Yilmaz

120

The MAHA® Podcast

MAHA Action

121

The Dr. Ashley Show

Dr. Ashley Lucas

122

Her Health Her Way

Jen Kruba-Couch

123

The Midlife Realignment: Menopause, Hormones, HRT, Perimenopause, Weight Gain,Progesterone, Estrogen

Esther Blum

124

Her Best Version

Naturopath Kasey Willson

125

Knocked Up: All About Fertility and Women's Health

Women's Health Melbourne

126

The Mindful Movement Podcast and Community

Sara and Les Raymond

127

Zephyr Yoga Podcast

Zephyr Wildman

128

ReThink Health with Dr. Autumn Smith

Dr. Autumn Smith

129

Brain over Binge Podcast

Kathryn Hansen

130

The Niche Is You

Matthew Gottesman

131

ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

132

CavernCast

Cavern Kingston

133

Terrain Theory

Terrain Theory Ben

134

The Craniosacral Podcast

Ryan Hallford

135

The Nutrient Dense Podcast

Hannah Aylward

136

Meditation Sounds

Meditation Sounds

137

The Reality of Herbal Therapy

Professional Herbal Instruction Inc

138

Keen on Yoga Podcast

Adam Keen

139

Not Your Mother's Menopause with Dr. Fiona Lovely | Perimenopause and Menopause Support

Dr. Fiona Lovely

140

The Sakara Life Podcast

Sakara Life

141

Metabolic Matters

Metabolic Regen

142

THE PEOPLE vs CHRONIC ILLNESS

Dr. Reese

143

The Original Medicine Podcast

MG McCullough

144

Thunderstorm Tranquility - Rain and Thunder Sounds

Mother Nature

145

Fasting For Life

Dr. Scott Watier & Tommy Welling

146

Visibly Fit with Wendie Pett

Wendie Pett

147

Overeaters Anonymous Podcast

Overeaters Anonymous

148

The Inflammation Investigator: Chronic Illness & Autoimmune

Elizabeth Yarnell

149

Beyond Health

Brett Hawes

150

The Mind-Body Couple

Tanner Murtagh and Anne Hampson

151

Fire Sounds Podcast: Crackling Fireplace Ambience for Sleep, Relaxation, Meditation, and Stress Relief

Natural Podcasts / NaturalPodcasts.com

152

Menopause Natural Solutions

Jennifer Harrington

153

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Michael Ruscio, DC

154

Let's Talk Yoga

Arundhati Baitmangalkar

155

The MSing Link

Dr. Gretchen Hawley PT, DPT, MSCS

156

Homeopathy Is Changing Lives

Wren Lloyd

157

The Theresa Piela Podcast

Theresa Piela

158

FX Medicine Podcast Central

FX Medicine

159

The Doctor Youn Show

Dr. Anthony Youn

160

The Soul Connection Podcast

Katie Arnold

161

Intentionology by Loren Runion

Loren Runion

162

Eczema Kids - Natural Eczema Solutions, Eczema Diet, Eczema Causes, Eczema Creams, Eczema Symptoms, Eczema Itching, Atopic De

Andra McHugh | Eczema Specialist

163

Yoga Empowered for Chronic Conditions

Suzanne Stephens

164

Love Your Gut

Dr. Heather Finley

165

Know Better | Do Better

Autumn McLees

166

Herbcast

Herbal Reality

167

Meditations

noreply@blogger.com (Mind Your Weight Study)

168

How To Carnivore

How To Carnivore

169

The Wellness Podcast

Catherine Argyros

170

The Chef Bai Podcast

Chef Bai

171

The Vital Veda Podcast: Ayurveda | Vedic Wisdom | Holistic Health & Natural Healing

Dylan Smith: Ayurvedic Practitioner, Holistic Health Educator, Conscious Entrepreneur

172

Get Sleepy and Go Mindful in Minutes: Guided Sleep Meditation

gomindful

173

Perimenopause Simplified

Claudia Petrilli

174

Back to Basics

Anna Mondanaro

175

SuperFeast Podcast

Mason J. Taylor

176

Sleep Whispers: Relax with ASMR bedtime sleep stories for kids and adults.

Whispering Harris | ASMR & Insomnia Network

177

BetterHealthGuy Podcast

Scott Forsgren, FDN-P

178

The Sovereign Collective

Sascha Kalivoda

179

Relaxing Nature Sounds

Sound Escape

180

Spirit Sessions: Sex, Spirit & Self-Care

Katie Silcox

181

AcuPro - The Wonders of Acupuncture & Chinese Medicine

Clara Cohen

182

Sabiduría Psicodélica

Sabiduriapsicodelica.com

183

The Anatomy of Life Podcast

Alexandria

184

Strange Rare Peculiar Homeopathy Podcast

The Institute for the Advancement of Homeopathy

185

The LDN Radio Show About Low Dose Naltrexone

Linda Elsegood

186

The Dr. Ramani’s Podcast

Dr. Ramani

187

The Calming Ground Podcast

Elizabeth Mintun

188

The Aware Show

The Aware Show with Lisa Garr

189

Wellness By Design

Jane Hogan | The Wellness Engineer

190

Sleep Sounds

Sol Good Network

191

Subliminal Affirmations with Nicky Sutton

Nicky Sutton

192

Herbs with Rosalee

Rosalee de la Forêt

193

Heal Yourself. Change Your Life™

Brandy Gillmore

194

The Wild Doc

Dale Brown

195

Low Tox Life

Low Tox Life 2016

196

Put A Quarter In It Podcast

Energy Medicine University, Hip Chicks Create

197

The Menstruality Podcast

Red School

198

Informed with Aaron Siri

Aaron Siri

199

Corrective Culture

Callan Krause, Jake Stone

200

Your Journey to Fertility

Jennifer Edmonds

201

A Little Bit Healthier | Hormone Balance, Brain Fog, Fatigue, Inflammation, Gut Health, Menopause & Weight Loss Resistance So

Dr. Meg Mill, Women's Health Expert

202

Hormone Health Podcast

Georgia Savage & Chloe Sheehan

203

The Midlife Realignment: Menopause, Hormones, HRT, Perimenopause, Weight Gain,Progesterone, Estrogen

Esther Blum

204

The Urban Monk podcast with Dr. Pedram Shojai

Pedram Shojai

205

My Mourning Routine

Lauren Samay

206

The BariNation Foundation Podcast

April Williams

207

The Girlfriend Doctor w/ Dr. Anna Cabeca

Dr. Anna Cabeca OB/GYN

208

Viva Natural Health

Vivien Allred

209

United States of Inflammation

Lars Konge

210

RikkePå Vrangen

RikkePå Vrangen

211

The Alcohol ReThink Podcast with Patrick Fox

Patrick Fox - Mens Life and Sober Coach

212

The DUTCH Podcast

DUTCH Test

213

The Munch Bunch Podcast

Kimi Nishimoto & Megan Van Noy

214

Mindful Drinking and Moderation in Midlife: How to Drink Less, On Your Terms

Denise Hamilton-Mace | Mindful Drinking Mentor Writer, Speaker & Coach

215

Younger Than Yesterday

Ian Clark

216

Cannabis Health Radio Podcast

Cannabis Health Radio

217

The Healer Revolution

Amanda Panacea

218

Radical Health

Seth Bailin

219

Fitness Wisdom Podcast

Andreas David Christou

220

Deep Sleep Stories: Bedtime Sleep Meditation Aid for Insomnia Relief

Wynndrift Studios

221

The Dr. Doug Show

Dr. Douglas Lucas

222

Heal Your Hormones with Dr. Danielle

Danielle M Desroche

223

Natural Allergy Treatment

Natural Allergy Treatment

224

Dr. Joseph Mercola - Take Control of Your Health

Dr. Mercola

225

Gut Health Reset with Dr. Ann-Marie Barter

Dr. Ann-Marie Barter

226

Deep Sleep Whisper Hypnosis (Jason Newland)

Jason Newland

227

The MediHerb Podcast

Integria Healthcare

228

Cortisol Coach

Christine Marie

229

Vibing Well with Dr. Stacy (A Foundational Approach to Healing the LIFESTYLE)

Dr. Stacy Barczak Baker ND IHP

230

The Aaron Doughty Podcast

Aaron Doughty

231

Relaxation Sounds

Relaxation Sounds Podcast

232

The Taichi and Qigong Podcast

TaichiFlow (by Alessio Longo)

233

HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic

Leisha Drews, RN, FDN-P, holistic hormone coach, period expert

234

Penny Kelly

Penny Kelly

235

It's Not Just a Period

It's Not Just A Period

236

HerbRally

Mason Hutchison

237

The Signal with Jonathan Jarecki

Jonathan Jarecki

238

Infinite Bliss ~ Daily Meditations

Mat Robinson ~ The Gregarious Hermit

239

Second Spring Podcast

Kit Yoon

240

The Tara Thorne Wellness Podcast

Tara Thorne

241

REST | EAT | MOVE

Matt and Chris Johnson

242

The Chronic Fatigue and Burnout Recovery Podcast

Anna Marsh

243

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Nig

Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach,

244

Making Sense Of Menopause

Roberta Bass

245

Herbal Womb Wisdom

Kay'aleya Hunnybee

246

Deep Sleep Stories

8 Hour Sleep Music

247

for the healthy hoes.

Ri + Slim

248

閱聽閱好

紀青｜Hear to Heal

249

Rainy Nights - Gentle Thunderstorm Sleep Sounds

Mother Nature

250

60 minutes of Relaxation Music

Sandeep Khurana

How to read this Apple Podcasts chart

This list is specific to New Zealand, Alternative Health, and Apple Podcasts. A different country or category can produce a very different order, even on the same day.

Use a chart appearance as a signal of recent momentum. To judge whether your show is genuinely improving, compare several dates and pair the ranking with listener, completion, follower, and download data.

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