Top Alternative Health Podcasts in Russia

The latest Apple Podcasts Alternative Health chart for Russia, refreshed throughout the day. Last checked November 4, 2026.

1

Lo-Fi Lounge

Lo-Fi Lounge

2

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

Sarah Ann Macklin

3

Well with Arielle Lorre

Dear Media, Arielle Lorre

4

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest: Hypnosis for Sleep Podcast

5

Subliminal Affirmations with Nicky Sutton

Nicky Sutton

6

Simply Hypnotic

Simply Hypnotic

7

bluemind ASMR

blue skies

8

Звуки для сна (Sounds for Sleep)

International Ambient Sounds

9

Медитации: Инструменты Связи с Собой на Разные Случаи Жизни

Dalada meditations

10

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11

Podcasts Archives - Extreme Health Radio

Justin Stellman

12

Звуки дождя (Rain Sounds)

International Ambient Sounds

13

Thunderstorm Tranquility - Rain and Thunder Sounds

Mother Nature

14

Ayurvedic Healing And Beyond

Dr Vignesh Devraj MD (Ay)

15

Mindfulness in Voce

Mindfulness Bergamo

16

Познер (аудио-версия)

bukazoid85

17

Almost 30

Krista Williams & Lindsey Simcik | Wellness & Personal Growth Hosts

18

EXPANDED Podcast by To Be Magnetic™

To Be Magnetic™

19

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

20

ASMR Sleep Sounds

Sol Good Media

21

I Can’t Sleep

Benjamin Boster

22

The Way Forward with Alec Zeck

The Way Forward

23

SLEEP MEDITATION with Lauren Ostrowski Fenton

Lauren Ostrowski Fenton

24

Звуки для сна

International Ambient Sounds

25

NACHALO Подкаст

NACHALO

26

Gentle Slumber - Soft Rain and Thunderstorm Sounds

Mother Nature

27

Let's Talk Yoga

Arundhati Baitmangalkar

28

Mindful In Minutes Meditation

Mindful In Minutes Meditation

29

The Neijiaquan Podcast - An Internal Martial Arts Podcast

Isaac Kamins & Jess O’Brien

30

Revolution Health Radio

Chris Kresser

31

Meditation Sounds

Meditation Sounds

32

Nature Sounds - 10 Hours

Sol Good Network

33

Renegade Remission: Holistic Healing for Cancer, Heart Disease, Alzheimer's, Dementia, MS, ALS

Elanie Welch - Holistic Healing + Nutrition Expert

34

Reiki Music Podcast

Sandeep Khurana

35

Tracks To Relax Sleep Meditations

Tracks To Relax

36

Sleep Whispers: Relax with ASMR bedtime sleep stories for kids and adults.

Whispering Harris | ASMR & Insomnia Network

37

The Peak Vitality Podcast

Laura Comfort

38

8 Hour Sleep Music

8 Hour Sleep Music

39

Keen on Yoga Podcast

Adam Keen

40

Sleep with Silk: ASMR Triggers - Gentle Whispering, Crinkling, Tapping, Roleplays, & More

ASMR & Insomnia Network

41

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Lisa Hendrickson-Jack, FAE, HRHP

42

Школа здоровья и красоты Центра Ароматерапии Ирис

Ирисова Ольга Анатольевна

43

Get Sleepy: stories for sleep

Slumber Studios

44

Heal Everything Audios

Christina Nikols

45

Подкаст журнала «ТЕЛО» | Образ жизни, здоровье, отношения

Алена Курьянова

46

Rain Sounds - 10 Hours

Sol Good Media

47

Бела Бука

International Ambient Sounds

48

ASMR Sleep

Sol Good Network

49

Биохакинг от А до Я с Доктором Наук Комовой М.Е.

Доктор Наук Комова М.Е.

50

The Tequila Drinkers Guide To Health And Wellness

Sarina Stone

51

Binaural Beats Meditation for Sleep

Sya Warfield

52

Brain over Binge Podcast

Kathryn Hansen

53

CavernCast

Cavern Kingston

54

Yann Fadigas

Yann FADIGAS

55

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56

SuperLife with Darin Olien

Darin Olien

57

THE ASMR PODCAST

VIZZION ASMR

58

Alex Nazarov Show

Alex Nazarov

59

Multi-Asmr

Asmr

60

Sound of the rain for sleeping (2 hours)

A Sound For

61

Wellness at the Speed of Light

Dr.StefanoSinicropi

62

The Energy Blueprint Podcast

Ari Whitten

63

The mindbodygreen Podcast

mindbodygreen

64

To Health With That! MTHFR Mutations and Methylation.

Dr. Amy Neuzil

65

Психосоматика и регуляция

Мария Штерн

66

Get Sleepy and Go Mindful in Minutes: Guided Sleep Meditation

gomindful

67

The Damo Mitchell Podcast

Damo Mitchell

68

8 Hour Binaural Beats

8 Hour Sleep Music

69

Cannabis Health Radio Podcast

Cannabis Health Radio

70

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause

Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert

71

Sleep with Silk: Nature Sounds - Rain, Thunder, Wind, Ocean, River, Surf, Birds, Crickets, Fire, & More

ASMR & Insomnia Network

72

The Mind-Body Couple

Tanner Murtagh and Anne Hampson

73

Root Causes Vibrant Health with Elizabeth Tringali, PA-C

Elizabeth Tringali, PA-C

74

Hair Salon ASMR (300 Episodes)

Robin Verrue

75

Hypnosis for sleeping deeply (Jason Newland)

Jason Newland

76

Meditation Sounds

Meditation Sounds

77

Whispering Waves - ASMR Ocean Sounds for Sleep

Mother Nature

78

Wellness by Designs - Practitioner Podcast

Designs for Health

79

The Dr. KenD Berry’s Podcast

Dr. KenD Berry’

80

The LongHer Life

Brittany Ford

81

Rainy Nights - Relaxing Rain Sounds for Sleep

Mother Nature

82

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW

83

The Coherence Code Podcast

Lorne Brown

84

Белый шум

International Ambient Sounds

85

Peptalk: Peptides Unpacked

Dr. Kylie Burton & Jessica Briecke

86

Contre-addictions par Rose

Keren Rose

87

Матриците на Гаряев

Aloha

88

ترک سیگار به روش آلن کار

Hessum

89

Conversations with Dr. Cowan & Friends

Dr. Tom Cowan

90

Myers Detox Podcast

Dr. Wendy Myers

91

Proven Health Alternatives

Dr. Robert Silverman

92

Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health

Joanne Kennedy

93

The Tara Thorne Wellness Podcast

Tara Thorne

94

Биохакеры

Послушайте!

95

Self-Helpless

Cloud10

96

7 שאלות על קנאביס

Haaretz

97

60 minutes of Relaxation Music

Sandeep Khurana

98

The Peptide Podcast

The Peptide Queen

99

Weight Loss Forensics: FBI Tactics to Investigate Cravings, Overeating, and Why Diets Suck

Holly Bertone, PMP, CNHP, and Emotional Eating and Weight Loss Coach

100

Radiant Resilience - Real Conversations with Tawny Palm

Tawny Palm

101

Scholar Sage Podcast

The Scholar Sage

102

Seamossgirlies

iHeartPodcasts

103

Deep Sleep Bird Sounds: Calming Nature Ambience for Rest, Relaxation, Meditation, and Stress Relief

Deep Sleep Podcasts

104

Divine Portal Podcast

Alien Mind

105

The Doctor Youn Show

Dr. Anthony Youn

106

La Voix de l'Hypnose ASMR

La Voix de l'Hypnose

107

Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

Natalie Jill

108

Unraveling The Brain With Dr. Josh Madsen

Dr. Josh Madsen

109

Выясним с Berdyashalab

Дарья Грачева

110

The Wellness Process

Dear Media

111

Live Aligned with Dr. Brent

Dr. Brent Anderson

112

Mouthy Matters: Oral Health and How Your Gums Affect Your Whole Body

Tosha Kozloski, RDH - Oral Health Expert

113

Feminist Wellness

Béa Victoria Albina

114

ШУ подкаст

Наталья Шульга

115

Herby At Heart

Tash and Phil

116

Yoga Music - Relax Your Mind

Sandeep Khurana

117

Attitudes of sexual integrity! Freedom from porn and sex compulsions! Addiction Recovery [Sex] Mode!

Russ Shaw

118

Relax with the Music

Sandeep Khurana

119

Wild and Well | Motherhood, Postpartum Wellness and Children’s Health

Dr. Hilary Claire

120

Menopause Natural Solutions

Jennifer Harrington

121

Звуци од дожд

International Ambient Sounds

122

Ancient Health Podcast

Ancient Health Podcast

123

Yoga Teacher Confidential: Secrets of Becoming a Great Yoga Teacher

Sage Rountree

124

Ambient Sounds

Ambient Sounds

125

Boost Your Biology with Lucas Aoun

Lucas Aoun

126

Root Awakening™: A Health Podcast

Emily Ciosek

127

Болеете? А чего вы хотите?

Новое Вещание

128

Holistisch Leven

ZoMa Opleidingen

129

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Michael Ruscio, DC

130

First This

Kathryn Nicolai

131

BetterHealthGuy Podcast

Scott Forsgren, FDN-P

132

360 Heilsa

Rafn Franklin Johnson

133

The Autoimmune Wellness Podcast

Mickey Trescott of Autoimmune Wellness

134

The Ben Azadi Show

Ben Azadi

135

Радикально Красиво

Natalia Dichkovska

136

Brown Noise for Sleep

Sleep Resonance

137

Perimenopause Simplified

Claudia Petrilli

138

Nafas with Samah Alothman ﻧَﻔَﺲ مع سماح العثمان

Samah Alothman

139

Vitt Brus

International Ambient Sounds

140

You Are Heroic with Brian Johnson

Brian Johnson

141

Adult ADHD ADD Tips and Support

Michael Joseph Ferguson

142

Essential Oil Solutions with dōTERRA

doTERRA

143

Herbs with Rosalee

Rosalee de la Forêt

144

Génération 120 ans: perspectives nouvelles pour une meilleure santé

Lirone Samoun

145

Free EMDR Therapy

Free

146

Rain Sounds, Rain To Sleep, Rainy Day, Raining Forest, Rainy Noise

Cristina S

147

New Age Yoga Music for Relaxation

Sandeep Khurana

148

The Body Love Binge - Eating Disorder Recovery Podcast

Victoria Kleinsman

149

Slow Piano for Sleep - Music for Sleep, Meditation and Relaxation

Jim Butler

150

Bain Sonore by Meilow

Meilow

151

ПРО ТЕБЯ

Мария Наумочкина

152

Deep Sleep Whale Sounds: Soothing Ocean Ambience for Sleep, Relaxation, Meditation, and Stress Relief

Deep Sleep Podcasts

153

The Canna Curious Podcast: Conversations on Cannabis, Wellness & Women’s Health

Kyla de Clifford

154

Finding Harmony Podcast

Harmony Slater

155

Healing The Source Podcast

Claudia Briare

156

INCARNE TA METAMORPHOSE - Le podcast par Magali Garcin

Magali GARCIN

157

Deep Sleep Tibetan Singing Bowls Sounds

Deep Sleep Podcasts

158

Ocean Sounds and Relaxing Music

Sandeep Khurana

159

Peaceful Rain - Nature Sounds for Deep Sleep

Mother Nature

160

Deep Sleep Fireplace Sounds

Deep Sleep Podcasts

161

Sleep & Focus Frequencies — Binaural, Delta & Relaxing Tones

binauralbeats

162

Women’s Happiness Project Podcast

Miri

163

The Life Stylist

Luke Storey

164

Occupy Health

Susan Downs, MD

165

Entropic Dynamics

Entropic Dynamics

166

Wise Traditions

Weston A. Price Foundation

167

Manifestation Meditations with Ben Sewell

Ben Sewell

168

The Menstruality Podcast

Red School

169

Podcasts Archives - Extreme Health Radio

Justin Stellman

170

HEALTHWISE - Der Gesundheits- und Longevitypodcast.

Powered by Sunday Natural

171

Faith Over Pharma | Holistic Health, Longevity, Hormones & Fertility

Susan Gladstein | Holistic Health & Longevity Practitioner

172

YogaBloga

YogaBloga

173

The Total Somatics Show with Heidi Hadley

Heidi Hadley

174

Homöopathie erklärt – im Dialog mit einem KI-System

Marwin Zander

175

Sleep Meditation for Women 3 HOURS

Sleep Meditation

176

The Everyday Health Struggle

Okechukwu Okoro

177

Пробуждение

Ольга Дэвидсон

178

The Dr. Tyna Show

Dr. Tyna Moore

179

Deep Sleep Dolphin Sounds: Soothing Ocean Ambience for Sleep, Relaxation, Meditation, and Stress Relief

Deep Sleep Podcasts

180

Meditation Sounds

Meditation Sounds

181

В точке присутствия

Егор Редькин

182

Get Your Sh*t Together

Belen Salomon

183

Accumulate Health

Dr. Matt Angove

184

Sleeping Sounds

Sleeping Sounds

185

Ordinary Vegan Podcast

Nancy Montuori

186

Школа РэйКи Виталия Кузьменко

Vitaly Kuzmenko

187

Deep Sleep Stories: Bedtime Sleep Meditation Aid for Insomnia Relief

Wynndrift Studios

188

Dhru Purohit Show

Dhru Purohit

189

Long story short

Long story short....

190

Deep Sleep Sea Sounds

Deep Sleep Podcasts

191

Binaural Beats: Brainwave Frequencies for Focus, Sleep, Meditation, Relaxation, and Stress Relief

Relaxing Podcasts

192

Все о волосах

HAIR ARTIST

193

The Aaron Doughty Podcast

Aaron Doughty

194

ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

195

Люмос

Anastasia Zhbanova

196

The Headache Doctor Podcast

Dr. Jonathan Taves

197

Nidra, le yoga du sommeil

La Canopée

198

OmTalks

Sonnia Valverde/ We Om and Co.

199

МиоФокс подкаст

Кристина Борисова

200

Трансерфинг В Жизни. Практика

Марина Зыбина

201

Pink Noise for Focus

II HH

202

Are You Really Healthy?

Dr. Kelly Shockley - Natural Health Expert

203

Sons de Chuva (Sounds of Rain)

International Ambient Sounds

204

Mantra Singen, Kirtan, spirituelle Lieder

Sukadev Bretz

205

Binaural Beats by White Noise and Sleep Sounds (12 Hours)

The White Noise and Sleep Sounds Podcast Network

206

Did We Just Say That?

Kylah Smook & Abi Fernandini

207

Stressless Eating

Leanne Ellington

How to read this Apple Podcasts chart

This list is specific to Russia, Alternative Health, and Apple Podcasts. A different country or category can produce a very different order, even on the same day.

Use a chart appearance as a signal of recent momentum. To judge whether your show is genuinely improving, compare several dates and pair the ranking with listener, completion, follower, and download data.

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