Top Mental Health Podcasts in South Africa

The latest Apple Podcasts Mental Health chart for South Africa, refreshed throughout the day. Last checked November 5, 2026.

1

On Purpose with Jay Shetty

Perfect Strangers

2

The Psychology of your 20s

iHeartPodcasts

3

The School of Greatness

Lewis Howes

4

Mindful Mondays with Shudu

Shudu Musida

5

Rain Sounds

Sleepy Sound

6

The Wellness Scoop

The Wellness Scoop

7

Wisdom & Wellness with Mpoomy Ledwaba

Africa Podcast Network

8

No Boys Allowed 💋✨

Neetah

9

Just Sleep - Bedtime Stories for Adults

Bedtime Stories with Taesha Glasgow

10

Bible at Bedtime

Amber Marie

11

The Dr. Leaf Show

Dr. Caroline Leaf

12

Steph & Laura

Shameless Media

13

The Bad B Podcast

Shane Henderson

14

Therapy and Theology

Lysa TerKeurst

15

Office Hours with Arthur Brooks

Arthur Brooks

16

RECOVERable: Mental Health and Addiction Experts Answer Your Questions

Recovery.com

17

Mayim Bialik's Breakdown

Mayim Bialik

18

Spicy Brain

Lara Sullivan

19

Figuring It Out

Dr Alex George

20

10% Happier with Dan Harris

10% Happier

21

Black Girls Heal

Shena Lashey

22

Mind If We Talk?

BetterHelp

23

Meet me in my corner with Dr K

Dr Katlego Lekalakala

24

Rain Sounds

Sol Good Media

25

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

26

White Noise and Sleep Sounds (12 Hours)

White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby

27

Ek Jy Ons

Mienke Jacobs

28

IN HINDZSIGHT

HINDZ

29

The Imperfects

The Imperfects

30

Andrew Tate Motivational Speech

ttvleeroy

31

A Really Good Cry

iHeartPodcasts

32

Neurodiversity Podcast

Emily Kircher-Morris

33

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Eric Zimmer

34

Everything Is Going To Be OK. No Option B.

Dr Hanan Bushkin

35

This Jungian Life Podcast

Joseph Lee, Deborah Stewart, Lisa Marchiano

36

HealthyGamerGG

Dr.K

37

Therapy for Black Girls

iHeartPodcasts and Joy Harden Bradford, Ph.D.

38

Engineer Your Life with Lungelo KM

Lungelo KM

39

21 Days of Abundance - Meditation Series

Deepak Chopra

40

ADHD Experts Podcast

ADDitude

41

Calm it Down

Chad Lawson

42

Joy Lab | strengthen your mental health with the science of joy

Henry Emmons MD, Holistic Psychiatry; Aimee Prasek PhD, Positive Psychology

43

Remaking Manhood: The Healthy Masculinity Podcast

Remaking Manhood

44

The Daily Meditation with Brother Richard

Cutdown Studios

45

Pursuit of Wellness

Mari Llewellyn & Pursuit Network

46

Men's Psychology Podcast

Men’s Psychology - the science of being a man

47

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48

Growing Pains

Khulile Sidzamba

49

mind you

Charlotte Cummings

50

Walking The Neurodiversity Path: Our Path in Parenthood & Self Discovery

Coty Walker / What If You Fly Coaching

51

Death Is but a Dream

Death Is But A Dream

52

A Mind of Her Own

Jennifer Reid, MD

53

Disordered: Anxiety Help

Josh Fletcher and Drew Linsalata

54

But Are You Happy?

Mamamia Podcasts

55

Change Your Brain Every Day

Dr Daniel & Tana Amen

56

Down To Sleep (Audiobooks & Bedtime Stories)

Down To Sleep

57

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58

Yoga Nidra & Beyond | Ayla Nova

Yoga Nidra & Beyond

59

A New Day with Gerry Hussey

GoLoud

60

The Hypnotist

Adam Cox

61

Life At The Midpoint with Gabby Logan

Audio Always

62

Your World Within Podcast by Eddie Pinero

Eddie Pinero

63

We're All Insane

Devorah Roloff

64

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65

Catholic Sleep Meditations

Augustine Institute

66

Happy Place

Fearne Cotton

67

ADHD Chatter

Alex Partridge

68

You Make Sense

Sarah Baldwin

69

Being Known Podcast

Being Known Podcast

70

From Our Heart To Yours

Nokanyo Lulu Ndlovu

71

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72

ADHD Women's Wellbeing Podcast

Kate Moryoussef

73

She Persisted

Sadie Sutton

74

Bridging the Gap

Hannah Wilson, LMFT

75

Girl Just Heal

Neimoya Basden

76

The Lean Girl Fitcast - Mindset & Motivation for Fat-loss

Angelique Daubermann

77

Crazy Black Girl

Shatara Jewell

78

Affirmations for Black Girls

Tyra The Creative

79

Being Well with Forrest Hanson and Dr. Rick Hanson

Rick Hanson, Ph.D., Forrest Hanson

80

UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

81

Meditation Minis Podcast

Chel Hamilton | Meditation Minis

82

Trying Not To Die

Jack Osbourne

83

Headspace White Noise and Sleep Sounds

Headspace Studios

84

Self Help

Scottee

85

Off the Cupp with S.E. Cupp

iHeartPodcasts and Reasoned Choice

86

Let's Therapize That Shit!!!

Joy Gerhard

87

Guided Meditation

Guided Meditation

88

Brown Noise Sleep Sounds

Brown Noise Sleep Sounds

89

Sleep Escape: Sleep Meditation & Hypnosis

Sleepy Tyler

90

The Best of You

Dr. Alison Cook

91

Mother Daughter Relationship Show

Brittney Scott

92

Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest: Meditation for Sleep Podcast

93

Sleep Meditation for Women

Sleep Meditation

94

Mind Vault Podcast SA

Mind Vault

95

12 Hours Brown Noise

Eric Levenseller

96

Psychology Unplugged

Dr. Corey J. Nigro

97

Sleep Noise Bedtime

Sleep Noise for Deep, Calming Sleep

98

Learn To Heal with Lwanele Khasu

Lwanele Khasu

99

School of Rock Bottom

Oliver Mason

100

Chasing Life with Dr. Sanjay Gupta

CNN Podcasts

101

Sleep With Me

Silver Sleeper Productions LLC

102

The Office ASMR - A Podcast to Sleep To

Sleepy Office Fan

103

Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn

Cate Osborn, Understood.org

104

Wake Me Up: Morning Meditation & Mindfulness

Good People Stuff

105

Stephen Dalton Sleep Stories

Stephen Dalton

106

The ADHD Channel for Women

Understood.org

107

ADHD with Confidence | Overcome Anxiety & Self-Doubt, Christian ADHD Coach, ADHD in Women

Kelsey Spronk

108

Mental Strength Motivation

Hamma

109

Mental Gym Daily | Train Your Toughness

Motivation

110

Our Whole Childhood with Patrick Teahan

Patrick Teahan

111

Sleep Sounds - Rain

Sol Good Media

112

ASMR Rain Recordings

Buffy's Rain Recordings

113

Daily Meditation Podcast

Mary Meckley

114

Neville Goddard - Sleepy Radio

Neville Goddard

115

Radio Headspace

Headspace Studios

116

A Zen Mind Guided Meditations

Jo Rose | A Zen Mind

117

Listen To Sleep - Quiet Bedtime Stories & Meditations

Erik Ireland

118

Soberful

Veronica Valli & Chip Somers

119

Soulara: A Spiritual and Mental Health Podcast

Jordan Davis, LAPC

120

Vivasiti ASMR

Vivasiti

121

An Intro to CBT

Veronica Walsh

122

The Mind Mastered: Secrets of Excellence with Dawn Grant

Dawn Grant

123

Combative Calm

Sarai Speer

124

A Vision for You Big Book Study

Anonymous

125

Win Today: Your Roadmap to Wholeness

Art of Leadership Network

126

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Drew Linsalata

127

States of Relaxation - a Nature Therapy Production

Nature Therapy

128

HypnoSLEEP - Hypnosis for better sleep.

Ursula James

129

What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou

Stephanie Georgiou (Mind Food Steph)

130

The Anxiety Guy Podcast

The Anxiety Guy

131

Black Girl Burnout

Kelley Bonner

132

The Anxiety Coaches Podcast

Gina Ryan

133

Rain Thunder

Sebastian Antonio

134

feel your feelings with Ethan Jewell

Ethan Jewell

135

Sober Sunrise - AA Speaker Podcast

Sober Sunrise

136

Awakening Worth in Childless Women

Sheri Johnson

137

The Brave Table with Dr. Neeta Bhushan

Dr. Neeta Bhushan

138

The difference you made to my life..

Muskan Bhardwaj

139

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140

The Rollercoaster Podcast

Tyler Hall

141

Morning Meditation 🌞

alison merton

142

The Art of Therapy

Treatment Works Health Care Centre

143

Asking Autistics

Asking Autistics

144

Kalm met Klassiek

NPO Luister / AVROTROS

145

Walks Of Life

In The Know | SomeFriends

146

Daily Motivations

Tolulope Akodu

147

All In The Mind

ABC Australia

148

ASMR by GentleWhispering

Maria Gentlewhispering

149

Psicologia na Prática

Alana Anijar

150

Food Psych Podcast with Christy Harrison

Christy Harrison, MPH, RD, CEDS

151

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo

Jessica Lanyadoo

152

The Self Esteem and Confidence Mindset

The Self Esteem and Confidence Mindset Ltd

153

Recoverycast: Mental Health & Addiction Recovery Stories

Recovery.com

154

Extraordinary Minds

Vishen Lakhiani

155

Dear Headspace

Headspace Studios

156

Transform

Dear Media

157

Psychoanalysis On and Off the Couch

Harvey Schwartz MD

158

Sleep Hypnosis & Bedtime Stories: Your Ticket to Snoozeville

Suzanne Mills: Sleep Hypnosis & Insomnia Specialist

159

Rain Sounds for Sleep

Sebastian Antonio | Rain and Thunder for Deep Sleep

160

Just Break Up: Relationship Advice from Your Queer Besties

Sierra DeMulder and Sam Blackwell

161

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162

White Noise Sounds

White Noise Sounds

163

Breathingspace- Meditation for Sleep and Relaxation

Breathing Space

164

Waking Up With Ryan

iHeartPodcasts

165

Break the Cycle with Dr. Mariel Buqué

Dr. Mariel Buqué

166

Do What You Can Live With: Navigating Through Addiction and Recovery

Brandi Mac, MSN, ACNP-BC

167

Sober Motivation: Sharing Sobriety Stories

Brad McLeod

168

On The Mend

High Performance

169

The Hidden 20%

The Hidden 20%

170

Learn 2 Love You

LAUR

171

Sleepy

Otis Gray

172

Dopey: On the Dark Comedy of Drug Addiction

Dave & Chris

173

Do You F*cking Mind?

Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

174

The Boundaries.me Podcast

Dr. Henry Cloud

175

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176

Meet My Autistic Brain

The Autistic Woman™

177

Michelle's Sanctuary Sleep Stories and Meditations

Michelle Hotaling

178

Help Your Partner Get Sober: Family Recovery Addiction Support

Mariah Kay

179

Coping Season with Dr. Tina Webb

Dr. Tina Webb

180

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181

Dear DBT

Erin Sparapani

182

Me and My Anxiety

Christina Hillesheim

183

The EMDR Mind Architect: Rewire Your Brain!

Karen Baluch, LPCC-S, LICDC, LMHC - EMDR certified practitioner

184

Diary of An Empath by Keresse Thompson, LCSW

Keresse Thompson

185

The Sober Mom Life

Suzanne Warye

186

Sleep Meditation

Sleep Meditation

187

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

David Burns, MD

188

Postcards From Midlife

Lorraine Candy & Trish Halpin

189

Learned the Hard Way with Kier Gaines

iHeartPodcasts

190

Therapy in a Nutshell

Therapy in a Nutshell -Emma McAdam

191

Sleepy Stories: To help you sleep

Sleepy Studios

192

The Liz Moody Podcast

Liz Moody

193

How To Human Podcast

Nicole Mansour

194

The Morning Person A Daily Meditation

Liquid Studios

195

I Have ADHD Podcast

Kristen Carder

196

Nap Meditations by Tracks To Relax

Tracks To Relax

197

Whole While Healing Podcast

NPK Clinical Psychologist

198

In Conversation with Janina Fisher: Wisdom Between Colleagues; Insights For Us All

Janina Fisher, PhD

199

InBits

Dr Nicola Fox Hamilton, Dr Liam Challenor

200

The Hardcore Self-Help Podcast with Duff the Psych

Robert Duff, Ph.D.

201

Tea With Sophie: Health, Confidence, & Vitality For Women Over 50

Sophie Uliano

202

Weight Loss for Women Professionals Podcast

Dr Amruti Choudhry

203

ADHD with Jenna Free

Jenna Free, Canadian Certified Counselor | ADHD Therapist & Coach

204

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

AA Podcast

205

Lives of the Unconscious. A Podcast on Psychoanalysis and Psychotherapy

Cécile Loetz & Jakob Mueller

206

ADHD Wise Squirrels for late-diagnosed adults with ADHD.

Dave Delaney.

207

IndoctriNation

Rachel Bernstein

208

Two Dudes Talkin' Therapy

Dr. J and Dr. V

209

Drift Off - Bedtime Stories for Adults

Joanne D'Amico

210

Daily Affirmations Meditation for Women

Daily Affirmations

211

Dial Emma

Emma Reed Turrell

212

Meditation Mountain

Guided Meditation

213

Slo Mo: A Podcast with Mo Gawdat

Mo Gawdat

214

The Adversity Advantage with Doug Bopst

Doug Bopst

215

The Sex Addiction Podcast For High-achievers and Entrepreneurs

Roland Cochrun

216

Stoicism for a Better Life

Anderson Silver

217

Fan Sounds White Noise

ZooKeeper Media

218

Hacking Your ADHD

William Curb

219

The Terri Cole Show

Terri Cole

220

Meditation for Women

Guided Meditation

221

The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing

Jenny Good | Christian Certified Family Estrangement Coach, Parental Estrangement Expert

222

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223

Grief is a Sneaky Bitch

Lisa Keefauver, MSW

224

Meditating On Self Love Podcast

Ya Rose

225

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226

The Addicted Mind Podcast

Duane Osterlind, LMFT

227

Rewire Your Brain: The Peace & Positivity Podcast with Liz Bagwell

Liz Bagwell

228

Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca

Consulting Hypnosis Co.

229

Therapy Works

The Times

230

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

231

Happiness Podcast

Dr. Robert Puff, Ph.D.

232

Dr. Marianne-Land: An Eating Disorder Recovery Podcast

mariannemillerphd

233

Hello Menopause!

Let's Talk Menopause

234

ADHD Experts Podcast

ADDitude

235

Live Happy Now

Live Happy LLC

236

Exploring Magical Portals

Shannon Mary

237

Live Your Best Life With Anna Morfidis

Anna Morfidis, BSc, RTCc

238

Sober Friends

Matt J

239

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240

Endure Edge Podcast

Jacques Wijtman

241

Helping Couples Heal Podcast

Marnie Breecker

242

Metabolic Mind

Bret Scher

243

Pink Noise

Sol Good Media

244

Attention Different | Adulting with ADHD

Attention Different LLC

245

Your Quiet Moment

ColoredJuice Podcast Studio

246

The Gentle Hours with Lisa Marie

Lisa Marie

247

Grief Is My Side Hustle

meghanrjarvis

248

Neurology Minute

American Academy of Neurology

249

Langsam Achtsam

Headspace Studios

250

Boring Books for Bedtime Readings to Help You Sleep

Sharon Handy

How to read this Apple Podcasts chart

This list is specific to South Africa, Mental Health, and Apple Podcasts. A different country or category can produce a very different order, even on the same day.

Use a chart appearance as a signal of recent momentum. To judge whether your show is genuinely improving, compare several dates and pair the ranking with listener, completion, follower, and download data.

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