Top Running Podcasts in South Africa

The latest Apple Podcasts Running chart for South Africa, refreshed throughout the day. Last checked September 3, 2026.

1

Down - A Comrades Marathon Podcast

Coach Parry

2

The Strength Running Podcast

Jason Fitzgerald

3

Some Work, All Play

David Roche and Megan Roche

4

Singletrack

Finn Melanson

5

The Runna Podcast

Runna

6

The CITIUS MAG Podcast | A Running + Track and Field Show

CITIUS MAG

7

The Freetrail Podcast with Dylan Bowman

Dylan Bowman

8

Frodeno Going Mental

Jan Frodeno, Podstars by OMR

9

The Fuel Run Recover Podcast

Stephanie Hnatiuk

10

That's Runnable

Tommy Lewis

11

Marathon Handbook Podcast

Marathon Handbook

12

Making A Runner

Nic Acampora

13

Sweat Elite Podcast

Sweat Elite

14

The Running Explained Podcast

Running Explained

15

The Running Channel Podcast

The Running Channel

16

The Two Oceans Ultra Marathon Podcast

Coach Parry

17

The Women's Running Podcast

Esther Newman

18

The Running Public

Kirk Dewindt & Brakken Kraker

19

Human Performance Outliers Podcast with Zach Bitter

Zach Bitter

20

The Trail Chasers

Dean Horwitz

21

Running long - A trail and ultra running talk

Vert.run

22

The Endurance Lab

Jusman So

23

Chasing Trails Podcast

Brandon Thompson and Geoff Leblanc

24

LetsRun.com's Track Talk: The Home of Running and Track and Field

LetsRun.com

25

Runner's World Podcast

Runner's World UK

26

Everyday Ultra

Joe Corcione

27

The Way of the Runner - conversations on running with Adharanand Finn

Adharanand Finn

28

Inside Running Podcast

TMYT Network

29

Doctors of Running Podcast

Doctors of Running

30

Trail Culture

Emily Robertson

31

The Drop

Believe in the Run

32

The Pacing and Racing Podcast

The Pacing and Racing Podcast

33

The Physiology of Endurance Running Podcast

Dan Nash and Owain Zerilli

34

The Extramilest Podcast

Floris Gierman

35

Glitzer Flitzer

Glitzer Flitzer Podcast by Maike Lea Nitsch und Esther Pfeiffer

36

For Better Or For Worse

Marathon Handbook

37

The Trail Network Podcast

The Trail Network Podcast

38

Höhenmeter pro Kilometer

Kimi Schreiber & Ida-Sophie Hegemann

39

Maximizing Hormones, Physique & Running Through Perimenopause

Louise Valentine

40

Trail Runner Nation

Trail Runner Nation

41

Coach Bennett's Podcast

Coach Bennett

42

Science of Running

Steve Magness

43

Off The Rails With Eric And Aisha

CITIUS MAG

44

Out and Back

Jacob Thomson and Rory Linkletter

45

COFFEE CLUB: a running podcast about nothing

Morgan McDonald

46

Mindset Movement

Kyle Evans, Jenna Evans and Didier de Villiers

47

Trail Running Ireland Podcast

Trail Running Ireland Podcast

48

Inside Tri Show

Helen Murray

49

Paula's Run Club

Momentum Media & Broadcast

50

The Run Smarter Podcast

Brodie Sharpe

51

Tread Lightly Running Science Podcast

Amanda Brooks and Laura Norris

52

Ali on the Run Show

Ali Feller

53

Hear Literature Come Alive With Dynamic Voices and Cinematic Emotional Performances

Audio Archives

54

Motional Intelligence

Calum Goddard

55

The She Runs Strong Podcast

Coach Parry

56

Ready Set Go

iHeartPodcasts

57

the morning shakeout podcast

Mario Fraioli

58

TrailManners

TrailManners LLC

59

The Run Testers Podcast

The Run Testers

60

The Endurance Lab Podcast

Dr. Bill Evans

61

RMR Training Podcast

Rich Ryan, Meg Jacoby, Ryan Kent

62

Nobody Asked Us with Des & Kara

Des Linden and Kara Goucher

63

The Running Story | Marathon Handbook News

Marathon Handbook

64

The Infirmary | Fixing Broken Endurance Athletes

Campfire Endurance Coaching

65

Another Mother Runner

Feisty Media

66

In The Beginning | Australian Running and Endurance Podcast

Courtney Atkinson and Liam Flanagan

67

Grind & Glow

Smilla Kolbe und Annika Reuter

68

The Rambling Runner Podcast

Matt Chittim

69

THE RUNNING EFFECT PODCAST

Dominic Schlueter

70

Probably Fine

Laura Green and Erica Kennedy

71

Crack A Brew With AJW

Andy Jones-Wilkins

72

Run Long Run Healthy

Run Long Run Healthy

73

Discover Stories That Move Hearts and Minds Through Immersive Spoken Performances Daily

Sound Shelf

74

Trail Society

Keely Henninger

75

Beyond The Finish Line

Performance Media

76

The Sunday Plodcast

The Sunday Plodcast

77

The Faster Beyond 50 Podcast

Coach Parry

78

Du 5km à l'ultratrail!

raphael eisenhut

79

KM42 : Conseils Course à pied pour courir après 40 ans

Bertrand Soulier — Coach Running & préparation mentale — Hamsters Running Club

80

The Planted Runner

Evergreen Podcasts

81

Healthy Runner Podcast

Duane Scotti

82

parkrun adventurers podcast

parkrun adventurers

83

Bad Boy Running

Jody Raynsford & David Hellard

84

RunPod

Global

85

Uncomfortable Triathlon

Uncomfortable Triathlon

86

The Final Leg

CITIUS MAG

87

Marathon Running Podcast by Marathon Journal

Marathon Journal (Letty Lundquist, Ryan Lundquist)

88

Motional Intelligence

Calum Goddard

89

Running Rogue

Chris McClung

90

The Boulder Boys Show

The Boulder Boys

91

Running After Age 40

Sarah Snyder

92

TOWER 26 Be Race Ready Podcast

Gerry Rodrigues, Jim Lubinski

93

I'll Have Another with Lindsey Hein Podcast

SandyBoy Productions

94

Science Of Ultra

Shawn Bearden

95

Rokman

Terry Rosoman

96

She Runs Ultras

Meghan Gould

97

Yet Another Running Podcast

Jumpman, RunnerBoi, and Adam Jansen

98

Life in Stride

Life In Stride Network

99

Shits&Gigs

Kelly Aponte

100

Runners FM

Victor Urquhart Smångs

101

The Dom Harvey Podcast

Dom Harvey

102

Trailrunning Café

Alles over trailrunning met Chris van Beem en zijn gasten

103

Training for a Marathon - Noel Carroll Running

Noel Carroll Running

104

The Stablemaster Speaks - The Art of the Marathon

John Starrett

105

KoopCast

Jason Koop

106

Marathon Training for Beginners

Running with the Crummy Marathoners

107

The Best Athletics Podcast

Nick Bester

108

FORDY RUNS Podcast

FORDY RUNS

109

Trail Running Women

Hilary Spires: Trail Runner, Coach, Sports Junkie

110

Feed the Cats Podcast

Coach Tony Holler

111

跑步不要聽

體育主播魁哥 & 最速總經理象總

112

Marathon Running Podcast by Marathon Journal

Marathon Journal (Letty Lundquist, Ryan Lundquist)

113

Athletics Weekly Podcast

National World

114

Wolfie’s World of Running

Wolfie aka Brian

115

Backyard Ultra Podcast

Patto

116

On The Record: The Elite Running Podcast

Rob Vermillion, Pete Julian, and Tim Riley

117

Running--State of the Sport

Amby Burfoot and George Hirsch

118

Mr. Rubio Used To Run

Running Warehouse

119

Marathon Talk

Deena Kastor & Martin Yelling

120

Big Ass Runner Trail Running Podcast

Jeff Harrell

121

The Endurance Athlete Journey

Coach Justin White & Sports Dietitian Katie Kissane

122

Sassquad Trail Runners

Sassquad Trail Runners

123

The Tea & Trails Podcast

Edwina Sutton & Gary Thwaites

124

Relaxed Running

Tyson Popplestone

125

Everyday Lions Running Podcast

everydaylions

126

The Track and Field Performance Podcast

Colm Bourke

127

The Two Oceans Half Marathon Podcast

Coach Parry

128

FKT Podcast

Fastest Known

129

Run With It

Elise Beacom

130

The Mileage Podcast

Yowana

131

Stimulate Run Podcast

Stimulate Run

132

Talk Ultra

Ian Corless

133

Running Commentary

Rob Deering and Paul Tonkinson

134

The Ask Coach Parry Podcast

Coach Parry

135

Einer rennt Einer hinterher

Einer rennt Einer hinterher

136

Never Run Alone

Never Run Alone

137

Running Won't Save You

Allie Bailey

138

RunBuzz Running Podcast

Steve Carmichael

139

Hardlooppodcast De Pacer

AD

140

Trailrunning Geschwätz powered by Salomon!

two peaks endurance GmbH

141

The Running Voyager

Linda Kapembeza

142

ON THE HOUR, EVERY HOUR

MAKE RUNNING

143

Rehab For Runners

Dr. Lisa DPT

144

The Sub Hub Podcast

Freetrail

145

RunThrough Trails

RunThrough Trails

146

Dirt Church Radio Trail Running

Matt Rayment

147

The TRACKSTAA Podcast

Trackstaa

148

Hardlooppodcast Tussen Tempo en Taper

Björn Koreman en Luuk Maas

149

Train Smart Run Strong

Victoria and Emily

150

Run to the Top Podcast | The Ultimate Guide to Running

RunnersConnect : Running Coaching Community

151

Trailfunk – Der Podcast von Alles-laufbar.de

Independent Trailrunning Media

152

The Running Hub

Katie Down

153

The Physiology of Endurance Running Podcast

Dan Nash and Owain Zerilli

154

The Coach Amy and Coach Liz Show

Amy Parkerson-Mitchell and Liz Weidling

155

Podium Athletics

Podium Athletics

156

BESTZEIT

Philipp Pflieger & Ralf Scholt

157

Audiobooks Make Every Drive, Workout, and Quiet Evening More Enjoyable Instantly

Narrative Notes

158

Trail Mix Running Podcast

Trail Mix Running Podcast

159

Take Off Your Shoes

Bora Ergör

160

12 Months to Marathon

John

161

The Running Podcast

Khanya Cona

162

Obstacle Running Adventures

MStefano Running

163

Backstraight Boys (& Girl) Athletics Chat

Backstraight Boys

164

RUNMODE Podcast

Mohotjie Thoka

165

Ten Junk Miles

Ten Junk Miles, LLC

166

The Relentless Runners Podcast

Christine and Toni

167

Run Lift Mom

Suzy Goodwin

168

Mindful Runner

Fred Richardson

169

Running with Dr Will

Dr Will O'Connor

170

Stimulate Run Podcast

Stimulate Run

171

Speed To Dominate with Coach Harper

Coach Harper

172

The Vic and Kam Show

Vic Johnson (sports RD, MPH), Kam Harder (PT, DPT, OCS)

173

Better with Running

RUN2PB

174

The Inside Track

Eilidh Doyle

175

FRENCH TRIATHLON PODCAST

FRENCH TRIATHLON PODCAST

176

That Indie Talk

ThatIndieRunner

177

Endurance State of Mind

Anthony Herrington & Zach Vogt

178

Shvoong - שוונג

Shvoong

179

Trail Love | Humans of Trail Running

Andy Gray

180

Run Strong Run Podcast

Stephanie Dunlap

181

Let's Talk Trail Running

Robrunsround

182

Run Rinse Repeat

A-Team Coaching

183

The Endurance Physios Podcast

The Endurance Physio -Dr. Sam Rauchwarter - Olmos Park Physio -Dr. Will Gonzaba

184

The One More Hour Podcast: An Insider’s Guide to Backyard Ultras, Timed Races, and the Ultrarunning Mindset

Jaci Wilson

185

The Ultra Running Podcast

Neil James Marsh

186

Le Run Down

WRG Studios

187

None to Run: 12-Week Beginner Runner Plan

None to Run

188

30 Years of Running Marathons

Jason D

189

Guided Audio Runs - Get Fit Done

Get Fit Done

190

The Ultra Running Guys

The Ultra Running Guys

191

Maximum Mileage Running Podcast

Nick Hancock

192

Better By Next Week

Tim and Ollie Kacprzak

193

Grand to Grand Ultra Podcast

Grand to Grand Ultra

194

Good Good Running

Good Good Running

195

Ultrarunning History

Davy Crockett

196

Mindful Runner

Fred Richardson

197

The Zone 2 Podcast

The Zone 2 Podcast

198

Por Falar em Correr

Por Falar em Correr

199

The Running Rules Podcast

Alan Ladd

200

Borderlands Trail and Ultra Running

Josh Rosenthal | Ultra Runner

201

The Meet Up

FloTrack

202

The 1% Better Runner with DLake

Daren DLake

203

SALTY Trailrunning Podcast

SALTY Trailrunning

204

Why I Run

Red Bull

205

The Run Cape Town Podcast

Coach Parry

206

Auslaufen - der Laufsport Podcast

Max Thorwirth und Felix Hentschel

207

Ultra Uncovered

Ultra Uncovered

208

The Marathon Podcast

Kristian Warwick/Wiild Studio

209

Dans la Tête d'un Coureur

Sunday Night Média

210

Endorphine par Running Addict

Running Addict

211

The Steep Stuff Podcast

James Lauriello

212

WA Running Podcast

The WARP

213

Studmarks

Christopher Goldie

214

The Stronger Stride Podcast

Stronger Stride

215

Breaking Marathon Limits

Breaking Marathon Limits

216

SAFE PACE - Le podcast des sports d'endurance, présenté par Hugo Clément

Hugo Clément

217

The Long Game with Nicklas Rossner

Nicklas Rossner

218

The Trail Running Briefing

Coach Isaac Alcaide

219

Runners Diary

Brian Ahern, Damian Kenneally, Andy Goulding

220

Mindset for runners

Rob Mason

221

The Elevate Your Running Podcast

Sara Manderscheid

222

Charge Running Podcast

Charge Running

223

The Unfunded Triathlon Podcast

Podfire

224

Easy Double podcast

Easy Double

225

The Flying RuNR

Marathon Mates

226

Slimmer Presteren Podcast

Gerrit Heijkoop en Jurgen van Teeffelen

227

Free Outside

Jeff Garmire

228

How To Run A Faster 5K?

Find Out How!

229

Road to the Trials

Peter Bromka, Lindsey Hein, and Matt Chittim

230

Road Dog Podcast

Luis Escobar and Kevin Lyons

231

UKOCR

Obstacle Racing Media

232

The Juniper Lab

The Juniper Lab

233

Running to the Castle

Dr. Ali Marty

234

Running Form Fitness

Carina Heilner, Cher Wallentine

235

Fetching podcast information...

Please come back later.

236

La Bande à D+

Nicolas Fréret / Distances+

237

Endure Prime Running

Bjorn-Ivar Sigbjornsen

238

The RunRX Podcast

Coach Valerie & Coach Caroline

239

Race Brain Podcast

Brakken Kraker, Jack Bauer, and Rich Ryan

240

RUNcensored

Gary House and Ben Mounsey

241

Six Minute Mile

Six Minute Mile

242

Becoming Ultra

Athlete On Fire

243

Convos Over Cold Brew with Emma Abrahamson

Emma Abrahamson

244

The Women's Running Podcast

Esther Newman

245

Laufen ist einfach

Jan Fitschen

246

Strides and Vibes by Mario Buchs

Mario and Sue Buchs

247

Women’s Running Collective

Womens Running Collective

248

Community Trail Running

Adam Lee

249

runskills – deine Lauf- und Marathon-Community

runskills I Laufen, Marathon, Ultrarunning, Motivation & Laufreisen

250

Run to Write

Where Movement & Writing Meet

How to read this Apple Podcasts chart

This list is specific to South Africa, Running, and Apple Podcasts. A different country or category can produce a very different order, even on the same day.

Use a chart appearance as a signal of recent momentum. To judge whether your show is genuinely improving, compare several dates and pair the ranking with listener, completion, follower, and download data.

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