Top Running Podcasts in South Africa

The latest Apple Podcasts Running chart for South Africa, refreshed throughout the day. Last checked October 24, 2026.

1

Down - A Comrades Marathon Podcast

Coach Parry

2

Frodeno Going Mental

Jan Frodeno, Podstars by OMR

3

The Strength Running Podcast

Jason Fitzgerald

4

The Extramilest Podcast

Floris Gierman

5

Life in Stride

Life In Stride Network

6

Motional Intelligence

Calum Goddard

7

That's Runnable

Tommy Lewis

8

The Faster Beyond 50 Podcast

Coach Parry

9

The CITIUS MAG Podcast | A Running + Track and Field Show

CITIUS MAG

10

The Runna Podcast

Runna

11

Mindful Runner

Fred Richardson

12

Making A Runner

Nic Acampora

13

DNF Diaries

Tara Dower and Arlee Hiskey

14

Some Work, All Play

David Roche and Megan Roche

15

THE RUNNING EFFECT PODCAST

Dominic Schlueter

16

The Women's Running Podcast

Esther Newman

17

Motional Intelligence

Calum Goddard

18

On The Record: The Elite Running Podcast

Rob Vermillion, Pete Julian, and Tim Riley

19

KoopCast

Jason Koop

20

Marathon Handbook Podcast

Marathon Handbook

21

Inside Running Podcast

TMYT Network

22

Sweat Elite Podcast

Sweat Elite

23

LetsRun.com's Track Talk: The Home of Running and Track and Field

LetsRun.com

24

The Running Channel Podcast

The Running Channel

25

The Fuel Run Recover Podcast

Stephanie Hnatiuk

26

Singletrack

Finn Melanson

27

The Freetrail Podcast with Dylan Bowman

Dylan Bowman

28

RMR Training Podcast

Rich Ryan, Meg Jacoby, Ryan Kent

29

Nobody Asked Us with Des & Kara

Des Linden and Kara Goucher

30

The Running Explained Podcast

Running Explained

31

The Drop

Believe in the Run

32

Ali on the Run Show

Ali Feller

33

TELL ME TRAILS - A gallery of conversations

Isabella Fischer

34

The Dom Harvey Podcast

Dom Harvey

35

Healthy Runner Podcast

Duane Scotti

36

Backstraight Boys (& Girl) Athletics Chat

Backstraight Boys

37

Running Your Mouth

Gabriel Smith

38

On The Line with MileSplit

MileSplit

39

Running on Carbs Podcast

Running on Carbs

40

For Real, Though

Tina Muir, Ryan Montgomery

41

The Planted Runner

Evergreen Podcasts

42

The Trail Network Podcast

The Trail Network Podcast

43

The Elevate Your Running Podcast

Sara Manderscheid

44

Science of Running

Steve Magness

45

She Runs Ultras

Meghan Gould

46

Everyday Ultra

Joe Corcione

47

The Endurance Lab

Jusman So

48

Grind & Glow

Smilla Kolbe und Annika Reuter

49

Marathon Talk

Deena Kastor & Martin Yelling

50

The Running Public

Kirk Dewindt & Brakken Kraker

51

Trail Runner Nation

Trail Runner Nation

52

Run Strong Run Podcast

Stephanie Dunlap

53

跑步不要聽

體育主播魁哥 & 最速總經理象總

54

Uncomfortable Triathlon

Uncomfortable Triathlon

55

The Running Story | Marathon Handbook News

Marathon Handbook

56

The Run Smarter Podcast

Brodie Sharpe

57

Runner's World Podcast

Runner's World UK

58

Paula's Run Club

Momentum Media & Broadcast

59

The Final Leg

CITIUS MAG

60

Höhenmeter pro Kilometer

Kimi Schreiber & Ida-Sophie Hegemann

61

Stimulate Run Podcast

Stimulate Run

62

Mr. Rubio Used To Run

Running Warehouse

63

The One More Hour Podcast: An Insider’s Guide to Backyard Ultras, Timed Races, and the Ultrarunning Mindset

Jaci Wilson

64

Human Performance Outliers Podcast with Zach Bitter

Zach Bitter

65

Trail Culture

Emily Robertson

66

Talk Ultra

Ian Corless

67

Doctors of Running Podcast

Doctors of Running

68

The Mother Runners Podcast: Moms Chasing Personal Bests

The Mother Runners I Whitney Heins

69

Hardlooppodcast De Pacer

AD

70

The Gill Athletics Track and Field Connections Podcast

Gill Athletics

71

Podium Athletics

Podium Athletics

72

Running Rogue

Chris McClung

73

Off The Rails With Eric And Aisha

CITIUS MAG

74

Tread Lightly Running Science Podcast

Amanda Brooks and Laura Norris

75

The Physiology of Endurance Running Podcast

Dan Nash and Owain Zerilli

76

For Better Or For Worse

Marathon Handbook

77

Trail Love | Humans of Trail Running

Andy Gray

78

The Best Athletics Podcast

Nick Bester

79

Crickets Corner

Lauren Gregory and Allie Ostrander

80

Rehab For Runners

Dr. Lisa DPT

81

Probably Fine

Laura Green and Erica Kennedy

82

Out and Back

Jacob Thomson and Rory Linkletter

83

Another Mother Runner

Feisty Media

84

The Trailhead

UltraSignup

85

Marathon Running Podcast by Marathon Journal

Marathon Journal (Letty Lundquist, Ryan Lundquist)

86

The Rambling Runner Podcast

Matt Chittim

87

Run Culture Podcast

Dane Verwey

88

FORDY RUNS Podcast

FORDY RUNS

89

Trail Society

Trail Society Podcast

90

The Endurance Lab Podcast

Dr. Bill Evans

91

Run With It

Elise Beacom

92

Run to the Top Podcast | The Ultimate Guide to Running

RunnersConnect : Running Coaching Community

93

Running long - A trail and ultra running talk

Vert.run

94

The Sunday Plodcast

The Sunday Plodcast

95

The Trail Chasers

Dean Horwitz

96

Running After Age 40

Sarah Snyder

97

The Two Oceans Half Marathon Podcast

Coach Parry

98

Evening Double

The Evening Double Podcast Network

99

The Run Testers Podcast

The Run Testers

100

RunPod

Global

101

Strength Training for Runners

Tim Egerton

102

I'll Have Another with Lindsey Hein Podcast

SandyBoy Productions

103

The Unfunded Triathlon Podcast

Podfire

104

Ten Junk Miles

Ten Junk Miles, LLC

105

Running--State of the Sport

Amby Burfoot and George Hirsch

106

The Boulder Boys Show

The Boulder Boys

107

Trail to 100

Jacob and Melody Bateman

108

Marathon Training for Beginners

Running with the Crummy Marathoners

109

Beyond The Finish Line

Performance Media

110

She Trails Podcast

Julia Audrain

111

Free Outside

Jeff Garmire

112

The HAX Show

HAX Show

113

Runners Diary

Brian Ahern, Damian Kenneally, Andy Goulding

114

The Relentless Runners Podcast

Christine and Toni

115

Bad Boy Running

Jody Raynsford & David Hellard

116

Never Run Alone

Never Run Alone

117

Marathon Running Podcast by Marathon Journal

Marathon Journal (Letty Lundquist, Ryan Lundquist)

118

The Physiology of Endurance Running Podcast

Dan Nash and Owain Zerilli

119

#RunPainFree Podcast

Jessica Marie Rose Leggio

120

The Track and Field Performance Podcast

Colm Bourke

121

For The Kudos

For The Kudos

122

Kentucky Running

John's Run/Walk Shop

123

Running Channel（ランニングチャンネル）

Rei Ueda

124

Glitzer Flitzer

Glitzer Flitzer Podcast by Maike Lea Nitsch und Esther Pfeiffer

125

Becoming Ultra

Athlete On Fire

126

The Sub Hub Podcast

Freetrail

127

The People Run Podcast

Fitz Mayi

128

Hardlooppodcast Tussen Tempo en Taper

Björn Koreman en Luuk Maas

129

Trail Running School

Сергей Шабалин

130

Runners FM

Victor Urquhart Smångs

131

COFFEE CLUB: a running podcast about nothing

Morgan McDonald

132

KM42 : Conseils Course à pied pour courir après 40 ans

Bertrand Soulier — Coach Running & préparation mentale — Hamsters Running Club

133

Einer rennt Einer hinterher

Einer rennt Einer hinterher

134

Running Technique Tips

runningtechniquetips

135

Mindset for runners

Rob Mason

136

The Time on Feet Podcast

George Belanger and Alyssa Reimer

137

The Ask Coach Parry Podcast

Coach Parry

138

Burning for Dallas — Road to Ironman 70.3 Dallas-Little Elm

triathletebenny

139

Borderlands Trail and Ultra Running

Josh Rosenthal | Ultra Runner

140

Trail Running Women

Hilary Spires: Trail Runner, Coach, Sports Junkie

141

Head Start

Race Directors HQ

142

Du 5km à l'ultratrail!

raphael eisenhut

143

Running Book Reviews with Alan and Liz

Alan and Liz

144

Coach Bennett's Podcast

Coach Bennett

145

BESTZEIT

Philipp Pflieger & Ralf Scholt

146

The Ultra Running Guys

The Ultra Running Guys

147

Crack A Brew With AJW

Andy Jones-Wilkins

148

The Tea & Trails Podcast

Edwina Sutton & Gary Thwaites

149

The Next Aid Station

Jake Kilgore

150

Feed the Cats Podcast

Coach Tony Holler

151

Ultrarunning History

Davy Crockett

152

Better with Running

RUN2PB

153

Take Off Your Shoes

Bora Ergör

154

The Two Oceans Ultra Marathon Podcast

Coach Parry

155

The Women's Running Lab

Alison Marie, PhD

156

Relaxed Running

Tyson Popplestone

157

Trailrunning Geschwätz powered by Salomon!

two peaks endurance GmbH

158

Backyard Ultra Podcast

Patto

159

The She Runs Strong Podcast

Coach Parry

160

FOD Runner

FOD Runner

161

The Triathlete Beat: A Beginner Triathlon Podcast

Jeremy Tri

162

Running For The Bus

BKDMC

163

TOWER 26 Be Race Ready Podcast

Gerry Rodrigues, Jim Lubinski

164

The Way of the Runner - conversations on running with Adharanand Finn

Adharanand Finn

165

Wolfie’s World of Running

Wolfie aka Brian

166

Bois in Motion

Bois in Motion

167

Raising Runners

Tori at Meraki Run Club

168

On The Run With Beards And Dun

Dick Beardsley and Mike Dunlap

169

the morning shakeout podcast

Mario Fraioli

170

Slimmer Presteren Podcast

Gerrit Heijkoop en Jurgen van Teeffelen

171

Auslaufen - der Laufsport Podcast

Max Thorwirth und Felix Hentschel

172

Run Lift Mom

Suzy Goodwin

173

The Running Guy Podcast

Aston Duncan

174

Trailrunning Café

Alles over trailrunning met Chris van Beem en zijn gasten

175

Trailfunk – Der Podcast von Alles-laufbar.de

Independent Trailrunning Media

176

KRAFT Runners - Mehr als nur Laufen

Eugen Fink

177

Running Won't Save You

Allie Bailey

178

Naar de Vaantjes

Susan Krumins & Imo Muller

179

Athletics Weekly Podcast

National World

180

Run Long Run Healthy

Run Long Run Healthy

181

The Endurance Athlete Journey

Coach Justin White & Sports Dietitian Katie Kissane

182

On The Runs

Monday Night Media

183

Yet Another Running Podcast

Jumpman, RunnerBoi, and Adam Jansen

184

Sassquad Trail Runners

Sassquad Trail Runners

185

De Loopschool

Run With Ren

186

Better By Next Week

Tim and Ollie Kacprzak

187

FKT Podcast

Fastest Known

188

Dans la Tête d'un Coureur

Sunday Night Média

189

DCR AidStation

DCR AidStation

190

Training for a Marathon - Noel Carroll Running

Noel Carroll Running

191

Running and Fitness With Raj

Rajagopal Anapuzha

192

Rokman

Terry Rosoman

193

House of Run

Jason Halpin and Kevin Sully

194

SALTY Trailrunning Podcast

SALTY Trailrunning

195

The TRACKSTAA Podcast

Trackstaa

196

Run Your Story Podcast

Allison Gaillard

197

Maximizing Hormones, Physique & Running Through Perimenopause

Louise Valentine

198

The Running Story | Marathon Handbook News

Marathon Handbook

199

Course Epique

Sportcast Studios

200

Road Dog Podcast

Luis Escobar and Kevin Lyons

201

In The Beginning | Australian Running and Endurance Podcast

Courtney Atkinson and Liam Flanagan

202

Trail Mix Running Podcast

Trail Mix Running Podcast

203

Chasing Trails Podcast

Brandon Thompson and Geoff Leblanc

204

The Pacing and Racing Podcast

The Pacing and Racing Podcast

205

The Ultra Running Podcast

Neil James Marsh

206

Mindset Movement

Kyle Evans, Jenna Evans and Didier de Villiers

207

Trail Running Ireland Podcast

Trail Running Ireland Podcast

208

Inside Tri Show

Helen Murray

209

Ready Set Go

iHeartPodcasts

210

TrailManners

TrailManners LLC

211

The Infirmary | Fixing Broken Endurance Athletes

Campfire Endurance Coaching

212

Science Of Ultra

Shawn Bearden

213

The Stablemaster Speaks - The Art of the Marathon

John Starrett

214

Big Ass Runner Trail Running Podcast

Jeff Harrell

215

Everyday Lions Running Podcast

everydaylions

216

The Mileage Podcast

Yowana

217

Running Commentary

Rob Deering and Paul Tonkinson

218

RunBuzz Running Podcast

Steve Carmichael

219

ON THE HOUR, EVERY HOUR

MAKE RUNNING

220

RunThrough Trails

RunThrough Trails

221

Dirt Church Radio Trail Running

Matt Rayment

222

The Running Hub

Katie Down

223

12 Months to Marathon

John

224

The Running Podcast

Khanya Cona

225

Obstacle Running Adventures

MStefano Running

226

The Vic and Kam Show

Vic Johnson (sports RD, MPH), Kam Harder (PT, DPT, OCS)

227

The Inside Track

Eilidh Doyle

228

FRENCH TRIATHLON PODCAST

FRENCH TRIATHLON PODCAST

229

That Indie Talk

ThatIndieRunner

230

Endurance State of Mind

Anthony Herrington & Zach Vogt

231

Shvoong - שוונג

Shvoong

232

Let's Talk Trail Running

Robrunsround

233

Train Smart Run Strong

Victoria and Emily

234

Guided Audio Runs - Get Fit Done

Get Fit Done

235

Run Rinse Repeat

A-Team Coaching

236

Grand to Grand Ultra Podcast

Grand to Grand Ultra

237

RUNMODE Podcast

Mohotjie Thoka

238

Good Good Running

Good Good Running

239

The Zone 2 Podcast

The Zone 2 Podcast

240

Por Falar em Correr

Por Falar em Correr

How to read this Apple Podcasts chart

This list is specific to South Africa, Running, and Apple Podcasts. A different country or category can produce a very different order, even on the same day.

Use a chart appearance as a signal of recent momentum. To judge whether your show is genuinely improving, compare several dates and pair the ranking with listener, completion, follower, and download data.

Track rankings over time Understand podcast charts