Top Alternative Health Podcasts in South Africa

The latest Apple Podcasts Alternative Health chart for South Africa, refreshed throughout the day. Last checked November 5, 2026.

1

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

2

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest: Hypnosis for Sleep Podcast

3

Get Sleepy: stories for sleep

Slumber Studios

4

More Good Days

moregooddaysza

5

InsideOut Podcast

Imagine This

6

Rain Sounds - 10 Hours

Sol Good Media

7

Well with Arielle Lorre

Dear Media, Arielle Lorre

8

Meditation for Anxiety

Anxiety

9

for the healthy hoes.

Ri + Slim

10

Brown Noise for Sleep

Sleep Resonance

11

Deep Sleep Thunderstorm Sounds

Deep Sleep Podcasts

12

The Ultimate Pregnancy Prep Podcast

Nora DeBora

13

Rainy Sleep - Heavy Rain and Thunder Sounds

Mother Nature

14

8 Hour Binaural Beats

8 Hour Sleep Music

15

The Wellness Process

Dear Media

16

Deep Sleep Stories: Bedtime Sleep Meditation Aid for Insomnia Relief

Wynndrift Studios

17

EXPANDED Podcast by To Be Magnetic™

To Be Magnetic™

18

Deep Sleep Lightning Sounds: Powerful Thunderstorm Ambience for Sleep, Relaxation, Meditation, and Stress Relief

Deep Sleep Podcasts

19

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause

Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert

20

Subliminal Affirmations with Nicky Sutton

Nicky Sutton

21

What's Eating U?!

Kim Rogers & Sam Bruno

22

I Can’t Sleep

Benjamin Boster

23

Hypnosis for sleeping deeply (Jason Newland)

Jason Newland

24

Dhru Purohit Show

Dhru Purohit

25

8 Hour Sleep Music

8 Hour Sleep Music

26

Thunderstorm Tranquility - Rain and Thunder Sounds

Mother Nature

27

Tracks To Relax Sleep Meditations

Tracks To Relax

28

Binaural Beats Meditation for Sleep

Sya Warfield

29

Mindful In Minutes Meditation

Mindful In Minutes Meditation

30

Soothing Slumber - Ocean Waves and Rainfall

Mother Nature

31

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

Sarah Ann Macklin

32

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW

33

Rain Sounds, Rain To Sleep, Rainy Day, Raining Forest, Rainy Noise

Cristina S

34

High Performance Health

Angela Foster

35

Gentle Slumber - Soft Rain and Thunderstorm Sounds

Mother Nature

36

The Life Stylist

Luke Storey

37

Your Journey to Fertility

Jennifer Edmonds

38

The mindbodygreen Podcast

mindbodygreen

39

Unlocking Fertility with Katherine Rohland

Katherine Rohland

40

The Dr. Tyna Show

Dr. Tyna Moore

41

Sleep Time: Sleep Meditations with Nicky Sutton

Nicky Sutton

42

Wholistic Living

Marla Pietruszko

43

The Ben Azadi Show

Ben Azadi

44

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

45

Sleep Meditation for Women 3 HOURS

Sleep Meditation

46

Binaural Beats: Brainwave Frequencies for Focus, Sleep, Meditation, Relaxation, and Stress Relief

Relaxing Podcasts

47

Binaural Beats by White Noise and Sleep Sounds (12 Hours)

The White Noise and Sleep Sounds Podcast Network

48

Deep Sleep Tibetan Singing Bowls Sounds

Deep Sleep Podcasts

49

Dad Starts Now

Healthy Male

50

Psyche Magic

Jordan Hale, LMFT

51

Back to Basics

Anna Mondanaro

52

Free EMDR Therapy

Free

53

Leaders Devoted to Rest®

Octavia Raheem

54

The KRUSE ELITE Podcast

Taylor Kruse

55

Ancient Health Podcast

Ancient Health Podcast

56

Believe Big Podcast

Ivelisse Page

57

True Health Report

Andrew Kaufman MD.

58

Grounded Wellness by Primally Pure

Primally Pure

59

The Health Revival Show

Liz Roman & Becca Chilczenkowski

60

The Cancer Secrets Podcast

Dr. Jonathan Stegall

61

The Energy Balance Podcast

Jay Feldman Wellness

62

Meditation Sounds

Meditation Sounds

63

A Little Bit Healthier | Hormone Balance, Brain Fog, Fatigue, Inflammation, Gut Health, Menopause & Weight Loss Resistance So

Dr. Meg Mill, Women's Health Expert

64

The Cabral Concept

Stephen Cabral

65

The RAISE Podcast

Coral and Natalie Golding

66

Functional Moms Podcast

Raquel B. Cartagena and Kristin Brucker

67

The Aaron Doughty Podcast

Aaron Doughty

68

Conversations with Dr. Cowan & Friends

Dr. Tom Cowan

69

SLEEP MEDITATION with Lauren Ostrowski Fenton

Lauren Ostrowski Fenton

70

The Chronic Fatigue and Burnout Recovery Podcast

Anna Marsh

71

Adult ADHD ADD Tips and Support

Michael Joseph Ferguson

72

Revolution Health Radio

Chris Kresser

73

What's The Juice

Olivia Amitrano

74

The Flourish After Cancer Podcast

Flourish After Cancer

75

I CHOOSE MY BEST LIFE

Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, Awar

76

Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

Natalie Jill

77

Meditation Sounds

Meditation Sounds

78

Peaceful Rain - Nature Sounds for Deep Sleep

Mother Nature

79

Finding Harmony Podcast

Harmony Slater

80

Passion Struck with John R. Miles

Passion Struck with John R. Miles

81

Mastering Diabetes Audio Experience

Reverse insulin resistance permanently

82

Dr. Joseph Mercola - Take Control of Your Health

Dr. Mercola

83

Phoenix Helix: Autoimmune Resilience

Eileen Laird

84

Ayurvedic Healing And Beyond

Dr Vignesh Devraj MD (Ay)

85

SuperLife with Darin Olien

Darin Olien

86

Deep Sleep Rain Storm Sounds

Deep Sleep Podcasts

87

Pain Free Birth

Karen Welton

88

The Doctor Youn Show

Dr. Anthony Youn

89

Sleepy Rain – Relaxing Rain for Sleep & Relaxation

Noa Ivanovic

90

Wise Traditions

Weston A. Price Foundation

91

Hypnobirthing Sessions by MamaZen

MamaZen

92

Whispering Waves - ASMR Ocean Sounds for Sleep

Mother Nature

93

The Energy Blueprint Podcast

Ari Whitten

94

Deep Sleep Water Sounds

Deep Sleep Podcasts

95

Ricci Flow Nutrition Podcast

Cameron Borg

96

The Niche Is You

Matthew Gottesman

97

Grace & Grit Podcast

Courtney Townley

98

Meditation Sounds

Meditation Sounds

99

Terrain Theory

Terrain Theory Ben

100

Thrive with Glenn Harrold - Free Guided Meditations & Hypnosis

Glenn Harrold

101

Collective Insights

Qualia Life

102

The Peptide Research Podcast

NRG BioLabs, LLC

103

The Dr. Mindy Pelz’s Podcast

Dr. Mindy Pelz

104

Deep Sleep Ocean Waves Sounds

Deep Sleep Podcasts

105

Dr. Eric Berg’s Podcast

Dr. Eric Berg

106

The Way Forward with Alec Zeck

The Way Forward

107

The Last American Vagabond

Ryan Cristián

108

Herbs with Rosalee

Rosalee de la Forêt

109

Lila's Herbal Revolution

Lila Swanberg | Clinical Herbalist

110

Holistic Life Navigation

Holistic Life Navigation

111

Heal Thy Self with Dr. G

Wellness Loud

112

Hypnosis and NLP with Donald Currie, Registered Psychotherapist

Donald Currie

113

Cortisol Coach

Christine Marie

114

Parkinson's Disease Podcasts by No Silver Bullet

No Silver Bullet 4 PD

115

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Nig

Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach,

116

Energized with Dr. Mariza

Dr. Mariza Snyder

117

Let's Talk Yoga

Arundhati Baitmangalkar

118

Fitness Wisdom Podcast

Andreas David Christou

119

The Cellular Upgrade

Christy Nault

120

Talking Therapy Podcast

RJ Thomas, John Webber

121

Buteyko Clinic International

Patrick McKeown

122

The Peptide Podcast

The Peptide Queen

123

The Dr. Ramani’s Podcast

Dr. Ramani

124

The Dr. Ardis Show Podcast

Dr Bryan Ardis

125

Nature Sounds - 10 Hours

Sol Good Network

126

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Michael Ruscio, DC

127

Feminist Wellness

Béa Victoria Albina

128

The Mindful Movement Podcast and Community

Sara and Les Raymond

129

Meditations and Self Hypnosis for Healing

Elizabeth Catherine

130

First This

Kathryn Nicolai

131

Sounds for Anxiety & Sleep

Sounds for Anxiety & Sleep

132

Did We Just Say That?

Kylah Smook & Abi Fernandini

133

ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

134

All Things Testosterone

Brandon Church | TRT Community

135

Chris Beat Cancer: Heal With Nutrition & Natural Therapies

Chris Wark

136

The Chemical Sensitivity Podcast

The Chemical Sensitivity Podcast

137

Conscious Conversations

LanaRose

138

The Geriatric Dietitian

Katie Dodd, MS, RDN, CSG, LD, FAND

139

BioSoul Integration Podcast

Dr. Jay Uecker | www.biosoulintegration.com | drjay@biosoulintegration.com

140

Deep Sleep Stories

8 Hour Sleep Music

141

Brain over Binge Podcast

Kathryn Hansen

142

Sleep Sounds

Sleep Sounds

143

Defiant Health Radio with Dr. William Davis

William Davis, MD

144

Self-Helpless

Cloud10

145

The PCOS Girls Podcast

Brigitte and Mel

146

SLEEP

Sleep

147

Myers Detox Podcast

Dr. Wendy Myers

148

The Yoga Teacher Podcast

Brea Johnson

149

Sleep Whispers: Relax with ASMR bedtime sleep stories for kids and adults.

Whispering Harris | ASMR & Insomnia Network

150

Slow Piano for Sleep - Music for Sleep, Meditation and Relaxation

Jim Butler

151

Pelvic PT Rising

Nicole Cozean, PT, DPT, WCS & Jesse Cozean

152

The Dylan Gemelli Podcast

Dylan Gemelli

153

CavernCast

Cavern Kingston

154

Fetching podcast information...

Please come back later.

155

Water is Life Podcast

Isabel Friend

156

Brown Noise for Sleep

Brown Noise for Sleep

157

Happy Bones, Happy Life

Margie Bissinger

158

Future of Food - Let's Eat Better for Ourselves and the Planet

Red Cup Agency

159

Migraine Heroes

Diane Ducarme

160

The ‘CANNABIS ’ Podcast™️

The ‘CANNABIS’ Podcast™️

161

Nutrition with Judy | Holistic Health | Carnivore

Judy Cho

162

Mom & Doc Talk: Healing PANS/PANDAS

Resilience Naturopathic

163

Heart Doc VIP with Dr. Joel Kahn

Dr. Joel Kahn

164

The Butterfly's Whisper

kais sellami

165

Boost Your Biology with Lucas Aoun

Lucas Aoun

166

The Fascia-Informed Therapist Podcast; Occupational Therapy, Myofascial Release, Fascial System, Posture, Movement, and More

MayerWellness

167

Begin and Behold

with Ingrid Gonzalez

168

The Midlife Realignment: Menopause, Hormones, HRT, Perimenopause, Weight Gain,Progesterone, Estrogen

Esther Blum

169

The Peptide Effect

Peptides Made Simple

170

The Funk'tional Nutrition Podcast

Erin Holt

171

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Lisa Hendrickson-Jack, FAE, HRHP

172

Perimenopause Simplified

Claudia Petrilli

173

The Julia Bradbury Podcast

Julia Bradbury

174

Fertility Awareness Project

Nathalie Daudet

175

ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

176

The Total Somatics Show with Heidi Hadley

Heidi Hadley

177

Fasting For Life

Dr. Scott Watier & Tommy Welling

178

Rainy Nights - Relaxing Rain Sounds for Sleep

Mother Nature

179

Sky House Herbs

Ashley Elenbaas

180

Freedom to Flourish

Dr. Joel Miller and Dr. Tim Augustyniak

181

Biohack-it

Iman Hasan

182

Soma Siren

Soma Siren

183

The Dr. Geo Prostate Podcast

Dr. Geo Espinosa

184

Intentionology by Loren Runion

Loren Runion

185

BetterHealthGuy Podcast

Scott Forsgren, FDN-P

186

Wellness Women Radio

The Wellness Couch

187

Changing Seasons: Ayurveda, Women’s Health, Menopause & Food as Medicine

Jody Vassallo

188

Almost 30

Krista Williams & Lindsey Simcik | Wellness & Personal Growth Hosts

189

Life By Design with Dr. Jamie Richards

Dr. Jamie Richards

190

Wisdom from the Earth and Sky with Heather Ensworth, Ph.D.

Heather Ensworth

191

AGELESS HEALTH® with Dr. Tom Roselle, DC

Dr. Tom Roselle, DC

192

The Health Upgrade Podcast

Navaz Habib

193

The Cellulite Site

The Cellulite Site

194

Homeopathy Hangout with Eugénie Krüger

Eugénie Krüger Homeopathy

195

Rain ASMR Sounds

Sol Good Media

196

Learn True Health with Ashley James

Ashley James

197

Listen To The World With Audiobooks

Vocal Volumes

198

HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic

Leisha Drews, RN, FDN-P, holistic hormone coach, period expert

199

Relaxing meditation

Relaxing meditation

200

New Age Yoga Music for Relaxation

Sandeep Khurana

201

Attitudes of sexual integrity! Freedom from porn and sex compulsions! Addiction Recovery [Sex] Mode!

Russ Shaw

202

Deep Sleep Whale Sounds: Soothing Ocean Ambience for Sleep, Relaxation, Meditation, and Stress Relief

Deep Sleep Podcasts

203

My Secret Audios

Hina Karion

204

Sleeping Sounds

Sleeping Sounds

205

Healing After Miscarriage: Support After Loss, God-led Infertility Help, How To Get Pregnant Naturally, Pregnancy Loss, TTC,

Tarinah Chin | Miscarriage Prevention & Christain Fertility Coach

206

Peptalk: Peptides Unpacked

Dr. Kylie Burton & Jessica Briecke

207

The Daily Breathing Reset

TJ Walker

208

Health and Well-Being

2NURFM

209

The Autoimmune Wellness Podcast

Mickey Trescott of Autoimmune Wellness

210

On Health for Women

Aviva Romm

211

The Anatomy of Life Podcast

Alexandria

212

Well On Her Way with Dani Marenburg

Dani Marenburg | Realistic Wellness Routines & Root Cause Wellness for Busy Women

213

Consciousness of The Way 126 Podcast

San Qing

214

Health Home Hustle

Monica Welburn-Leggett

215

AcuPro - The Wonders of Acupuncture & Chinese Medicine

Clara Cohen

216

Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed

Inna Topiler

217

PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based

Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert

218

Rain Sounds For Relaxation

Sol Good Network

219

Acupuncture and Above

Dr. Li Xu

220

Baby Girl

Lil Gumo

221

Red Pill Your Healthcast

Dr. Charlie Fagenholz (@drcharliedc), Lauren Johnson (@naturalnursemomma)

222

Kind Mind

Michael Todd Fink

223

Sleep Sounds -10 Hour Sounds for Sleep, Meditation, & Relaxation

Sol Good Network

224

The Well Sisters Podcast

Robyn Srigley - The Hormone Diva

225

Hypnosis and NLP with Donald Currie, Registered Psychotherapist

Donald Currie

226

Informed with Aaron Siri

Aaron Siri

227

The Jordan Rubin Show

Jordan Rubin

228

Max Your Days

Chris Bailey

229

Ambient Sounds

Ambient Sounds

230

German New Medicine Stories

Freya Kellet

231

SpinalColumnRadio - chiropractic interviews, philosophy, history, politics, comedy | Spinal Column Radio for the chiropracTOR

Dr. Thomas R. Lamar, your podcast chiropractor

232

Higher Health with Dr. Elizabeth Rodgers

Dr. Elizabeth Rodgers

233

fm coaching

fm coaching

234

Stress & Pain Relief (Jason Newland)

Jason Newland

235

Music to Relieve Stress - Yoga Music from SK Infinity

Sandeep Khurana

236

Melasma Skin Treatment by The Skin Artistry

The Skin Artistry

237

The Wild Wisdom Show with Dr. Patricia Mills, MD

patriciabmills

238

Finally Get Pregnant Naturally: Holistic Fertility Support To Conceive Naturally and Stay Pregnant After Miscarriage

Dr. Katie Wood, Root Cause Holistic Fertility Support

239

Sleep and Deep Rest Yoga Nidra and Meditations for Night Owls

Adrianne Jerrett | Yoga Teacher

240

The Health Habit | Healthy Meals, Meal Planning, Gut Health, Brain Fog, Fatigue

Maria Bellavia ~ Holistic Nutritionist, Herbalist, Holistic Health Practitioner and Yoga Instructor

241

Deep Sleep Fireplace Sounds

Deep Sleep Podcasts

242

Tending The Sacred

Suzi Zobrist

243

OroszRulett Comedy

OroszRulett Comedy

244

The Menstruality Podcast

Red School

245

Ayurveda and Women's Health: An Evolution To Your higHERself™ // A Harmony Inspired Health Podcast

Dr. Harmony Robinson-Stagg

246

Epigenetics - The Medicine Nobody Told You About

Dr. Nicola Schmitz

247

ReversABLE

Josh Dech

248

ASMR TirarADeguello

TiraraDeguello

249

The Gut Farmacist

Riley Romazko, Dipl. TN, BSc

250

Beyond Wellness Radio

Dr. Justin Marchegiani

How to read this Apple Podcasts chart

This list is specific to South Africa, Alternative Health, and Apple Podcasts. A different country or category can produce a very different order, even on the same day.

Use a chart appearance as a signal of recent momentum. To judge whether your show is genuinely improving, compare several dates and pair the ranking with listener, completion, follower, and download data.

Track rankings over time Understand podcast charts