Top Alternative Health Podcasts in South Africa

The latest Apple Podcasts Alternative Health chart for South Africa, refreshed throughout the day. Last checked September 10, 2026.

1

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

2

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest: Hypnosis for Sleep Podcast

3

Get Sleepy: stories for sleep

Slumber Studios

4

More Good Days

moregooddaysza

5

Rain Sounds - 10 Hours

Sol Good Media

6

8 Hour Sleep Music

8 Hour Sleep Music

7

Well with Arielle Lorre

Dear Media, Arielle Lorre

8

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause

Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert

9

Brown Noise for Sleep

Sleep Resonance

10

I Can’t Sleep

Benjamin Boster

11

Rainy Sleep - Heavy Rain and Thunder Sounds

Mother Nature

12

Mindful In Minutes Meditation

Mindful In Minutes Meditation

13

EXPANDED Podcast by To Be Magnetic™

To Be Magnetic™

14

ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

15

Ambient Sounds

Ambient Sounds

16

The Wellness Process

Dear Media

17

Fasting For Life

Dr. Scott Watier & Tommy Welling

18

Sleepy Rain – Relaxing Rain for Sleep & Relaxation

Noa Ivanovic

19

Hypnobirthing Sessions by MamaZen

MamaZen

20

The Peptide Podcast

The Peptide Queen

21

The Babymakers Fertility Podcast

Danica Thornberry

22

Dhru Purohit Show

Dhru Purohit

23

Rain Sounds, Rain To Sleep, Rainy Day, Raining Forest, Rainy Noise

Cristina S

24

The Raelan Agle Podcast

Raelan

25

Moments of Calm: Affirmations & Meditations

Podcasts by Beth | Beth Butram | Affirmations and Meditations

26

Podcast by Little Honey Money

Erica Ignjatovic & Jhoanna Marissa

27

Energized with Dr. Mariza

Dr. Mariza Snyder

28

Gentle Slumber - Soft Rain and Thunderstorm Sounds

Mother Nature

29

The Midlife Wisdom Room ~ Perimenopause: Hormones, Weight & Energy-Simplified

April Ranard, CHLC

30

The Ben Azadi Show

Ben Azadi

31

8 Hour Binaural Beats

8 Hour Sleep Music

32

Tracks To Relax Sleep Meditations

Tracks To Relax

33

Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast

Debi Robinson

34

Feminist Wellness

Béa Victoria Albina

35

High Performance Health

Angela Foster

36

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW

37

Move Your DNA with Katy Bowman

Katy Bowman

38

The Urban Monk podcast with Dr. Pedram Shojai

Pedram Shojai

39

Grounded Wellness by Primally Pure

Primally Pure

40

Birthing on the Prairies

Kristy Cooper

41

Deep Sleep Ocean Waves Sounds

Deep Sleep Podcasts

42

Meditation Sounds

Meditation Sounds

43

The Niche Is You

Matthew Gottesman

44

Subliminal Affirmations with Nicky Sutton

Nicky Sutton

45

Sleep & Focus Frequencies — Binaural, Delta & Relaxing Tones

binauralbeats

46

Almost 30

Krista Williams & Lindsey Simcik | Wellness & Personal Growth Hosts

47

Wise Traditions

Weston A. Price Foundation

48

Perimenopause Simplified

Claudia Petrilli

49

Binaural Beats Meditation for Sleep

Sya Warfield

50

Ancient Health Podcast

Ancient Health Podcast

51

Defiant Health Radio with Dr. William Davis

William Davis, MD

52

Qiological Shoptalk

Qiological

53

Meditation for Anxiety

Anxiety

54

SLEEP MEDITATION with Lauren Ostrowski Fenton

Lauren Ostrowski Fenton

55

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

Sarah Ann Macklin

56

Alfacast

Alfa Vedic

57

Heal Thy Self with Dr. G

Wellness Loud

58

SLEEP

Sleep

59

The Habit Healers

Laurie Marbas, MD, MBA

60

SuperLife with Darin Olien

Darin Olien

61

Healthy As A Mother

Dr. Morgan MacDermott & Dr. Leah Gordon

62

The Doctor Youn Show

Dr. Anthony Youn

63

I CHOOSE MY BEST LIFE

Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, Awar

64

QuackCast. Revenant Edition

Mark Crislip

65

Conversations with Dr. Cowan & Friends

Dr. Tom Cowan

66

The mindbodygreen Podcast

mindbodygreen

67

Meditation Sounds

Meditation Sounds

68

The Health Upgrade Podcast

Navaz Habib

69

Biohacking with Brittany

Brittany Ford

70

CavernCast

Cavern Kingston

71

Healing with Confidence

Natalie Earle

72

The Energy Balance Podcast

Jay Feldman Wellness

73

Whispering Waves - ASMR Ocean Sounds for Sleep

Mother Nature

74

The Dr. Tyna Show

Dr. Tyna Moore

75

Thunderstorm Tranquility - Rain and Thunder Sounds

Mother Nature

76

Peaceful Rain - Nature Sounds for Deep Sleep

Mother Nature

77

Mastering Diabetes Audio Experience

Reverse insulin resistance permanently

78

Cortisol Coach

Christine Marie

79

The Life Stylist

Luke Storey

80

Yoga Teacher Confidential: Secrets of Becoming a Great Yoga Teacher

Sage Rountree

81

STRONG MAMA PODCAST - Health and fitness for a stronger pregnancy, birth and postpartum recovery

Nicole Scheitlin

82

The Dylan Gemelli Podcast

Dylan Gemelli

83

Rainy Nights - Relaxing Rain Sounds for Sleep

Mother Nature

84

The RAISE Podcast

Coral and Natalie Golding

85

The Wild Rose Podcast

Wild Rose College

86

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Michael Ruscio, DC

87

Plant Cunning Podcast

Plant Cunning Podcast

88

Boost Your Biology with Lucas Aoun

Lucas Aoun

89

My Seven Chakras With AJ

Aditya Jaykumar (AJ)

90

Post-Concussion Resilience Podcast

David Brimacombe

91

Decode Your Body | Bloating, Fatigue, Gut Health, Weight, Body Type, Symptoms

Tasha Miller | Body Literacy for Women

92

THE YOGA NIDRA PODCAST

Henrik 'The Ljørring Method' Ljørring

93

Functional Moms Podcast

Raquel B. Cartagena and Kristin Brucker

94

Herb Mentor Radio

LearningHerbs.com

95

Qiological Podcast

Michael Max

96

BecomingYOU@40

Chaneen Dippenaar

97

Pain Free Birth

Karen Welton

98

The Confidence Coach: Building Self-Esteem and Self-Belief

Inception Point AI

99

Simply Ayurveda with Julia Daoud

Julia Daoud

100

Keen on Yoga Podcast

Adam Keen

101

Healing Heroines: Real Stories of Purpose, Growth, & Transformation

chandler stroud

102

HerbRally

Mason Hutchison

103

Healing Migraines Naturally

Leslie Cisar, ND

104

The Vital Veda Podcast: Ayurveda | Vedic Wisdom | Holistic Health & Natural Healing

Dylan Smith: Ayurvedic Practitioner, Holistic Health Educator, Conscious Entrepreneur

105

Lo-Fi Lounge

Lo-Fi Lounge

106

Deep Sleep Binaural Beats Sounds

Deep Sleep Podcasts

107

Ayurveda Meets Modern Science

Dr. John Douillard, DC, CAP

108

Forgive Yourself

Brenda Reiss

109

First This

Kathryn Nicolai

110

The Mindful Movement Podcast and Community

Sara and Les Raymond

111

The KRUSE ELITE Podcast

Taylor Kruse

112

Sleep Stories for Women

Sleep Stories for Women

113

Chris Beat Cancer: Heal With Nutrition & Natural Therapies

Chris Wark

114

The Healthy Skin Show

Jennifer Fugo, MS, CNS, Clinical Nutritionist

115

The Cabral Concept

Dr. Stephen Cabral

116

Receipts: The Body Keeps Score

Dr. Jasel Martin

117

Psyche Magic

Jordan Hale, LMFT

118

The Joyous Health Podcast

Joyous Health

119

Deep Sleep Tibetan Singing Bowls Sounds

Deep Sleep Podcasts

120

Sleep Whispers: Relax with ASMR bedtime sleep stories for kids and adults.

Whispering Harris | ASMR & Insomnia Network

121

Woven Well: Natural Fertility Podcast

Caitlin Estes

122

Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

Natalie Jill

123

Sleeping Sounds

Sleeping Sounds

124

for the healthy hoes.

Ri Turner

125

The Plant Path: Clinical Herbalism, Medical Astrology & Spagyric Alchemy

Sajah & Whitney Popham, founders of The School of Evolutionary Herbalism

126

Binaural Beats & Ocean Sounds

Natural Podcasts

127

The Acupuncture Outsider Podcast

Dr. Richard Hazel, Doctor of Acupuncture, Licensed Acupuncturist

128

The Ultimate Baby Podcast

Marni Wasserman

129

Arcturian Healing Method Podcast

Gene Ang

130

The Dr. Geo Prostate Podcast

Dr. Geo Espinosa

131

Menopause Rescue

Dr. Polly Watson

132

The Flourish After Cancer Podcast

Flourish After Cancer

133

The Well Sisters Podcast

Robyn Srigley - The Hormone Diva

134

The Art of Living Well Podcast®

Marnie Dachis Marmet & Stephanie May Potter

135

Soothing Slumber - Ocean Waves and Rainfall

Mother Nature

136

Deep Sleep Thunderstorm Sounds

Deep Sleep Podcasts

137

Binaural Beats: Brainwave Frequencies for Focus, Sleep, Meditation, Relaxation, and Stress Relief

Relaxing Podcasts

138

Home of Healthspan

Alively

139

Kind Mind

Michael Todd Fink

140

The Cancer Secrets Podcast

Dr. Jonathan Stegall

141

The Dr. Ardis Show Podcast

Dr Bryan Ardis

142

Nature Sounds - 10 Hours

Sol Good Network

143

You Are Heroic with Brian Johnson

Brian Johnson

144

Sounds for Anxiety & Sleep

Sounds for Anxiety & Sleep

145

Heal Yourself. Change Your Life™

Brandy Gillmore

146

ReversABLE

Josh Dech

147

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Nig

Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach,

148

IVF Prep at HealthYouniversity

Dr. Susan Fox

149

Sober Magic

Qiddist Ashé

150

What's The Juice

Olivia Amitrano

151

Deep Sleep Rain Sounds

Deep Sleep Podcasts

152

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

153

Sleep Time: Sleep Meditations with Nicky Sutton

Nicky Sutton

154

Meditation Sounds

Meditation Sounds

155

The Aaron Doughty Podcast

Aaron Doughty

156

fm coaching

fm coaching

157

Rain ASMR Sounds

Sol Good Media

158

Abundant Mindscapes: Daily Affirmations to Manifest Health, Wealth and Serenity

Serena Lumina

159

Guided Meditations with Donna McCallum

Donna McCallum

160

Holistically Well

Dr. Kayla Borchers

161

Becoming Parents Podcast

Jennifer Campbell

162

Her Sacred Soma

Bethany Phillips

163

Everyday Ayurveda with Kate

Kate O’Donnell

164

VIVI PEDRAGLIO | PODCAST

Vivi Pedraglio

165

Real Food Mental Health

Cody Cox, CMHC, FNTP

166

Power Your Mind, Strengthen Your Body

Luxe Media Studios

167

"Prayer for Health and Healing"

Herline Raphael

168

WholisticMatters Podcast powered by Standard Process

WholisticMatters

169

Brown Noise for Sleep

Brown Noise for Sleep

170

The Energy Blueprint Podcast

Ari Whitten

171

Ultimate Slumber - Deep Sleep ASMR

Mother Nature

172

The PCOS Girls Podcast

Brigitte and Mel

173

Hope For Chronic Pain

Dr. Katinka van der Merwe

174

The Happy & Healthy Life Podcast

thehappinessschoolpodcast

175

The Midlife Realignment: Menopause, Hormones, HRT, Perimenopause, Weight Gain,Progesterone, Estrogen

Esther Blum

176

Mantras and More with Aimee Bassi

Aimee Bassi

177

Your Journey to Fertility

Jennifer Edmonds

178

Free Hypnosis | Hypnotherapy | Self help | Life coaching with Kim Little

Kim Little: Hypnotherapy I Hypnosis I Life coaching I Self development

179

The Jordan Rubin Show

Jordan Rubin

180

Sleep Sounds

Sleep Sounds

181

Deep Sleep Rain Storm Sounds

Deep Sleep Podcasts

182

Revolution Health Radio

Chris Kresser

183

The Sleeping Almanac: Sleep Stories for Adults from Myth and Fairy Tale

The Sleeping Almanac · Sleep Stories from Myth and Fairy Tale

184

ScalingASMR

ScalingStories

185

Passion Struck with John R. Miles

Passion Struck with John R. Miles

186

Natural AF

with Isaac & Alexa

187

Let's Talk Yoga

Arundhati Baitmangalkar

188

Deep Sleep Stories: Bedtime Sleep Meditation Aid for Insomnia Relief

Wynndrift Studios

189

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190

The Peptide Research Podcast

NRG BioLabs, LLC

191

Girls Gone Wellness

Jeanette Titus & Victoria Gasparini

192

Simply Hypnotic

Simply Hypnotic

193

Progress Your Health Podcast

Dr Valorie Davidson and Dr Robert Maki

194

GarageNoise With GarageBoy

Gerald Cordova

195

Can't Make This Sh!t Up - Longevity Podcast

Star Freudenberg

196

Ambient Sleep Sounds & Focus Music

Entropic Dynamics

197

Homeopathy for Mommies

Sue Meyer

198

Balancing Hormones Naturally

Leah Brueggemann

199

Energy Medicine: Align Your Mind, Body, and Spirit!

Dr. Mary Sanders

200

Méditations Pour le Sommeil et la Confiance en Soi

Murmures Nocturnes

201

Off The Strength

Off The Strength

202

The Perfect Stool Understanding and Healing the Gut Microbiome

Lindsey Parsons

203

Sleep Meditation for Women 3 HOURS

Sleep Meditation

204

Reversing Hashimoto's - Heal The Thyroid

Anshul Gupta MD

205

Eat Real To Heal Podcast

Nicolette Richer

206

Homeopathy Hangout with Eugénie Krüger

Eugénie Krüger Homeopathy

207

Medicine With The Medals

Medicine with The Medals

208

ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

209

The Mystic Lotus and Dragonflies

The Mystic Lotus and Dragonflies

210

The Art of Healing

Charlyce Davis MD Reiki Practitioner

211

The Autoimmune Wellness Podcast

Mickey Trescott of Autoimmune Wellness

212

J. Brown Yoga Talks

J. Brown Yoga

213

The Way Forward with Alec Zeck

The Way Forward

214

Peptalk: Peptides Unpacked

Dr. Kylie Burton & Jessica Briecke

215

The Last American Vagabond

Ryan Cristián

216

The Peptide Research Podcast

NRG BioLabs, LLC

217

Siel

Afrikaans.Radio

218

Weekly Pep Talk

Prime Longevity Protocol

219

Back to Basics

Anna Mondanaro

220

Holistic Life Navigation

Holistic Life Navigation

221

Slow Piano for Sleep - Music for Sleep, Meditation and Relaxation

Jim Butler

222

Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques

Victoria Gallagher

223

Hypnosis and NLP with Donald Currie, Registered Psychotherapist

Donald Currie

224

Danielle Lin Show: The Art of Living and Science of Life

Danielle Lin Show: The Art of Living and Science of Life

225

Getting Personal with Plant Medicine

Diana Krach

226

Serene Slumber - ASMR Whispering and Tapping

Mother Nature

227

Health with Holland Podcast

Becca Holland

228

The Radical Obedience® Podcast with Lisa A. Smith. Helping entrepreneurs eliminate chronic stress through complete surrender

Lisa A. Smith

229

Dream Drifting | Sleep Stories for Adults

Abigail Dawson

230

The Peptide Effect

Peptides Made Simple

231

Heart Doc VIP with Dr. Joel Kahn

Dr. Joel Kahn

232

Inner Self-Confidence

Katie Delimon

233

My Secret Audios

Hina Karion

234

Rainy Nights - Gentle Thunderstorm Sleep Sounds

Mother Nature

235

Ayurveda and Women's Health: An Evolution To Your higHERself™ // A Harmony Inspired Health Podcast

Dr. Harmony Robinson-Stagg

236

Unlocking Fertility with Katherine Rohland

Katherine Rohland

237

Deep Sleep Whisper Hypnosis (Jason Newland)

Jason Newland

238

For the Love of Yoga with Nish the Fish

Nishanth Selvalingam

239

Study Acupuncture with Me

Dr. Richard Lai DPT L.Ac

240

Ho'oponopono - Original Prayer

Vanessa Lucier

241

Dr. Eric Berg’s Podcast

Dr. Eric Berg

242

Next Level Healing

Dr. Tara Perry

243

True Health Report

Andrew Kaufman MD.

244

Beyond the Reformer

Nic Lenny

245

InsideOut Podcast

Imagine This

246

The Dr Pompa Podcast

Dr. Daniel Pompa

247

Freeing the Body, Freeing the Soul!

Dr. David Kamnitzer

248

Thrive with Glenn Harrold - Free Guided Meditations & Hypnosis

Glenn Harrold

249

Jamie's Corner

Jamie Logan

250

The People's Pharmacy

Joe and Terry Graedon

How to read this Apple Podcasts chart

This list is specific to South Africa, Alternative Health, and Apple Podcasts. A different country or category can produce a very different order, even on the same day.

Use a chart appearance as a signal of recent momentum. To judge whether your show is genuinely improving, compare several dates and pair the ranking with listener, completion, follower, and download data.

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