Top Nutrition Podcasts in South Africa

The latest Apple Podcasts Nutrition chart for South Africa, refreshed throughout the day. Last checked November 1, 2026.

1

ZOE Science & Nutrition

ZOE

2

The Proof with Simon Hill

Live better for longer

3

The Dr. Josh Axe Show

Dr. Josh Axe

4

The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health

Karen Martel: Certified Hormone Specialist

5

The Jesse Chappus Show

Jesse Chappus

6

The Kick Sugar Coach Podcast

Florence Christophers

7

Real Health and Weight Loss Podcast

Real Life Medicine

8

Dr. Shawn Baker Podcast

Dr. Shawn Baker

9

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Everyday Wellness™

10

DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION

PodcastOne

11

EmPowered Radio

Emma Montgomery

12

The Kate Hamilton Podcast

Kate Hamilton

13

The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More

Brigid Titgemeier

14

Crown Care for Healthy Hair | Hair loss, Natural Hair care, Hair growth,Holistic health

Ashley Thompson-Holistic Hair & Beauty Nutritionist for Christian Women

15

The Primal Podcast

Rina Ahluwalia

16

Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM

17

We Do Science

Dr Laurent Bannock

18

The Metabolic Classroom with Dr. Ben Bikman

Insulin IQ

19

Be Well by Kelly Leveque

Kelly Leveque

20

Keto/Carnivore Conversations

Robert Kiltz MD.

21

Hello Hormones with Dr. Carrie Jones

Moxie Media

22

The Wellness Mama Podcast

Katie Wells

23

NNI BITES, BIG LEARNINGS

Nestlé Nutrition Institute

24

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Everyday Wellness™

25

The Menopause Coach

Adele Johnston

26

The Fasting Method Podcast

The Fasting Method

27

Dr. Jockers Functional Nutrition

Dr. Jockers

28

MacroHabits Podcast

Hannah Pointer

29

Optimal Protein Podcast with Vanessa Spina

Vanessa Spina

30

The Exam Room by the Physicians Committee

Physicians Committee

31

The Gut Health Gurus Podcast

Kriben Govender

32

The Gut Health Podcast

Kate Scarlata and Megan Riehl

33

The Model Health Show

Shawn Stevenson

34

Kerry Mann: Carnivore Saves Lives

kerry

35

The Eat for Endurance Podcast

Claire Shorenstein, MS RD CSSD

36

Sigma Nutrition Radio

Danny Lennon

37

Rebuilding Trust With Your Body

Katy Harvey

38

Fitness Confidential

Vinnie Tortorich

39

The Gabby Reece Show

Gabby Reece

40

Wits & Weights | Strength & Fat Loss Over 40

Philip Pape | Strength Training & Fat Loss Over 40

41

Endurance Eats

Alex Larson

42

Vegan Fitness Podcast

Fritz Horstmann

43

The Menopause Revolution Podcast

themenopauserevolution

44

Let's Talk Health with Mairi

Mairi

45

The Shane Walsh Podcast

Shane Walsh

46

Your GLP-1 Bestie

Gianna Beasley

47

PLANTSTRONG Podcast

Rip Esselstyn

48

Diet Culture Rebel Podcast

Bonnie Roney

49

Weight Loss And ...

Holly Wyatt & James Hill

50

Mend Your Midlife Metabolism | Lose Weight, Insulin Resistance, Menopause, Blood Sugar Levels, Cortisol Belly

Carrie Schrader - Registered Pharmacist, Insulin Resistance Solutions Practitioner, Certified Transformational Nutrition Coach

51

Fuel for the Sole

Fuel for the Sole

52

Intermittent Fasting Stories

Gin Stephens

53

4Health med Anna Sparre

Anna Sparre

54

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women

Lisa Joy Thompson

55

LONGEVITY with Nathalie Niddam

Nathalie Niddam

56

From Binge Eating to Balance - Emotional Eating, Binge Eating, Food Noise, Overeating, Food Addiction

Hannah Bryson | Christian Emotional Eating Coach, Binge Eating Disorder Help, Christian Weight Loss, Stress Eating Help

57

Weight Loss For Women: empowering health, strength and nourishment

Kitty Blomfield

58

STEM-Talk

Dawn Kernagis and Ken Ford

59

Strange Health

The Conversation

60

Sam Miller Science

Sam Miller

61

Cutting Against The Grain

Laura Spath and Judy Cho

62

Nutrition for the Early Years

Dr. Liz Daniels, DO, RDN, FAAP

63

Nourished & Free: The Podcast

Michelle Yates, MS, RD, LMNT

64

Fuelin Sessions

Fuelin

65

The Melanie Avalon Biohacking Podcast

Melanie Avalon

66

The Consistency Project

EC Synkowski

67

The Holistic GLP-1 Podcast with Elizabeth McGann

Elizabeth McGann

68

Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

69

Die Ernährungs-Docs - Essen als Medizin

NDR

70

Bright Line Living™ - The Official Bright Line Eating Podcast

Susan Peirce Thompson

71

The Fit Over 40 Podcast by TRINITY

TRINITY Transformation

72

The Ovary Club with Alisa Vitti

Moxie Media

73

Binge Eating Dietitian Podcast

Dr. Joanne Moscalu Ed.D RD

74

Eat More Carbs | A Period Recovery Podcast

Reilly Beatty MS, RD, CSSD and Jenna Fisher RD

75

The Happy Menopause

Jackie Lynch - Nutritionist & Author

76

No Bullsh*t Nutrition

Jade Harman

77

Kidney Stone Diet

SPYR

78

Intermittent Fasting

Dr. Stephen Cabral

79

Save Yourself With Dr. Amy Shah

Dr. Amy Shah

80

Stay Off My Operating Table

Dr. Philip Ovadia

81

Life After Sugar

Netta

82

Dietitians Only

Dietitians On Demand

83

Fuel Your Strength

Steph Gaudreau

84

LONG LIVE

Lucile Woodward

85

She's In Progress by Alexandra Lourdes

Dr. Alexandra Lourdes & Dr. Josh Redd

86

It's Not JUST Menopause: GLP-1 Support, Fat Loss, & Hormone Solutions for Women in Midlife

Cindi Stickle

87

Data-Driven Health Radio

Heads Up

88

Your Diet Sucks

Zoë Rom

89

The Inflammation Code

Dr. Shivani Gupta

90

The Sports Nutrition Playbook

Amy Goodson

91

Triathlon Nutrition Academy

Taryn Richardson

92

Sports Science Dudes

Jose Antonio PhD

93

Thinking Nutrition

Dr Tim Crowe

94

Navigating Life with Kerry Stewart

Kerry Stewart

95

Seems Like Diet Culture

Mallory Page, RD

96

The Ally Houston Transforms Podcast by Paleo Canteen

Ally Houston

97

Not Another Nutrition Podcast

Martin MacDonald

98

Vision Driven Health - Weight Loss for Christian Women, Biblical Health, Conquer Cravings, Kingdom Mindset, Increase Energy N

Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, Christian Wellness Coach

99

Evolve with Pete Evans

Pete Evans

100

High Vibe & Healthy: Gut Health | Functional Nutrition | Whole Foods

Fran Dargaville

101

Menopause Mastery

Dr. Betty Murray

102

Hot, Healthy, Never Hungry

Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

103

Optimal Metabolism

Shana Hussin, RDN

104

The Lisa-Anne Campbell Podcast

lisaannecampbell

105

Ditch Decade Diets Podcast

Lorna Costa - Binge Eating Coach

106

Life Possible Podcast

Dr. John L. Barnes, DC, Reset Wellness

107

Eat Train Prosper

Aaron Straker | Bryan Boorstein

108

NutritionFacts.org Video Podcast

Michael Greger, M.D. FACLM

109

Loving God More Than Food

Kacie Starr Long

110

Less of You: Life on Semaglutide & Tirzepatide

Eva Sheie & Kami Gamlem

111

Find Food Freedom

Sam Previte

112

The Performance Nutrition Podcast

Dr. Marc Bubbs

113

The Nutrition Couch

Susie Burrell & Leanne Ward

114

Strong & Nourished Momma | Postpartum Weight Loss, Postpartum Nutrition, Core & Pelvic Floor, Mom Energy & Fatigue, Postpartu

Val Warner | Registered Dietitian, Postpartum Fitness Coach

115

Eat to Live

Jenna Fuhrman, Dr. Fuhrman

116

The Male Room with Dr. Jesse Mills

iHeartPodcasts

117

Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes

Alan McCubbin

118

Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Sue Becker

119

Nourished with PCOS

Sam Abbott

120

Female Athlete Nutrition

Lindsey Elizabeth Cortes

121

Her Health Conversation: Women’s health, hormones & wellness

Jaime Young

122

The Nutrition Science Podcast

Dr. Adrian Chavez

123

Biceps After Babies Radio

Amber Brueseke

124

Isn't She Powerful | Stop Food Noise & Sugar Cravings

Laura Banks

125

High Intensity Health with Mike Mutzel, MS

Mike Mutzel shares interviews with Peter Attia, Jason Fung, Stan Efferding,

126

Patrick Holford: Simple Wisdom for a Healthy Life

patrickholford

127

The Reach Your Peak Experience (A Sports Nutrition Podcast)

Aleksa the Sports Dietitian

128

The Plant Free MD with Dr Anthony Chaffee

Anthony Chaffee, MD

129

RP Strength Podcast

Nick Shaw

130

99% Fad Free

The Nutrition Guru and the Chef

131

Lose Weight Mindfully | weight loss, mindful eating, healthy recipes, emotional eating, boost energy

Jackie Kirschen, Registered Dietitian, Weight Loss Nutritionist & Mindful Eating Coach

132

The Period Recovery Podcast

Cynthia Donovan

133

I Can Only Speak For Myself

with Kacie Carter

134

Nutrition for Mamas

Brooke MIller, RD, CLC

135

Teaching My Friend Nutrition: Acne, Anxiety & Gut Health: A Health & Wellness Podcast For Women

Laura Bennett, Atavia Minoudis | Reg. Nutritional Therapist

136

Lee Hayward's Total Fitness Bodybuilding

Lee Hayward

137

Speaking of Women's Health

SWH

138

Kelly Lyons Podcast

Kelly Lyons

139

THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential

Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin

140

It’s Beyond The Food: Non-Diet Health Coaching

Stephanie Dodier

141

Half Size Me

Heather A. Robertson

142

The Inner Carnivore Podcast

Carnivore JT

143

Fully Nourished®

Jessica Ash

144

Delicious Science with Dr Joanna McMillan

With Dr Joanna McMillan

145

Lose Weight for Good for Women Over 40 | Weight Loss for Women Over 40 | Weight Loss Meals | Flexible Eating | Sustainable We

Concita Thomas, Sustainable Weight Loss Coach, Certified Personal Trainer, Nutrition Coach, Behavior Change Specialist

146

The Human 5.0 Project

Ultimate Biohacker 10x

147

The No Food Rules Podcast

Colleen Christensen

148

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Brian Sanders - Filmmaker of Food Lies & Health Coach

149

Afternoon Snack

Meredith Root and Alex Parker

150

Food Recall Watch

Food Recall Watch — Lantern Podcasts

151

The Daily Dollop with Kate Freeman

Kate Freeman

152

The Modern Physique Podcast

Jon Mango

153

Macros Made Easy with Emily Field RD

Emily Field RD

154

The Healthy Diary

Angela Borges

155

The Whole-Body-Care Nutritionist

Michelle Willett

156

Food For Thought

Rhiannon Lambert

157

Nutrition Diva

QuickAndDirtyTips.com, Monica Reinagel, MS, LDN

158

Nutritional Revolution Podcast with Kyla Channell, MSc

Kyla Channell, MSc Nutrition & Human Performance

159

Holley Fueled Nutrition Podcast

Holley Samuel

160

The Bodcast with Chloe Madeley

Pod Prod

161

Love How You Eat

Sally Webster

162

The ATP Project

ATP Science

163

IBS Nutrition, Digestion & Gut Health: Inside Knowledge for people with IBS

Anna Mapson IBS nutritionist

164

EIQ online

Emma and Emilia

165

The Millennial Nutritionist

Illa Garcia, MS, RDN

166

The Kick Sugar Coach Podcast

Florence Christophers

167

IBS Nutrition Podcast by The IBS Dietitian

Jessie Wong, Registered Dietitian and Gut Expert

168

Rooted in Wellness with Mona Sharma

Mona Sharma

169

Protecting Your NEST with Dr. Tony Hampton

Dr. Tony Hampton

170

The Bone Coach Osteoporosis & Bone Health Podcast

Kevin Ellis

171

Keto Made Simple - Learn With Doctor Westman

Adapt Your Life

172

Nutrition Without Compromise

Corinna Bellizzi

173

Fertility Foundations

Sandra Greenbank

174

Oh Great Another Food Podcast

Ohgreatanotherfoodie

175

The Gut Show

Erin Judge

176

Female Sports Nutrition: Sports Performance, Build Muscle, High Protein, Meal Prep Ideas, Meal Planning, Boost Energy, Streng

Kristen Ziesmer, Female Sports Nutritionist, Personal Trainer

177

TRIbe Triathlon

John Mayfield

178

Boundless Body Radio

Casey Ruff

179

Meal Prep Monday Podcast™

Allison Schaaf

180

Breaking Up With Binge Eating

Georgie Fear and the Confident Eaters Team

181

The FastingWell Podcast

Ben Tanner, PA-C

182

Sunny Side Up Nutrition

Elizabeth Davenport, Anna Lutz

183

The Real Weight Loss Coach

Matty Lansdown

184

Nutrition Science Bites with Professor Clare Collins AO

Clare Collins

185

Where Optimal Meets Practical

Jordan Lips

186

Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb C

Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach

187

In a Nutshell: The Plant-Based Health Professionals UK Podcast

Clare Day and Daisy Lund

188

West Wellness & Longevity

Tara West

189

Perimenopause Weight Loss and Wellness

Perimenopause Weight Loss and Wellness with Anastasia Bennett

190

Fuel Her Awesome — Mental Health, Aging, Nutrition & Healing Your Relationship With Food: gut-brain connection, emotional e

Jessika Brown- Registered Dietitian, Empowered Eating Coach, Intuitive Eating Mentor, Boy Mom

191

Non-Toxic Living

Non-Toxic Dad - Warren Phillips

192

Dr. Matthias Riedl – So geht gesunde Ernährung

FUNKE Mediengruppe

193

The Men's Fertility Nutrition Podcast

Axis Dietetics

194

Sunny Side Up Nutrition

Elizabeth Davenport, Anna Lutz

195

Weight Loss in Midlife | perimenopause, health, energy, wellness, meal prep, macros, fat loss, nutrition

Jennifer Peeke | Certified Women's Coach | Expert in Weight Loss and Mindset

196

Have You got the Guts to be Really Healthy?

Don Chisholm AKA The GUT MAN

197

Thrive Mama Podcast | Nutrition for Energy, Hormone Balance & Burnout Recovery in Motherhood

Martina | Luia Wellness

198

Real Health Radio

Real Health Radio

199

Lean With Plants

Chelsea Mae Cullen

200

Dietetics Next

Dietetics Next

201

Dietetics Digest Podcast

Aaron Boysen

202

Natural Health with CNM

CNM (College of Naturopathic Medicine)

203

3-Day Anti-Inflammatory Revitalize Challenge

Anti-Inflammatory Living

204

Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!

Be Green With Amy

205

The Health Elevation Nutrition Podcast

Hanli Etsebeth

206

The Mindful Dietitian - Snack Sized Insights

Fiona Sutherland

207

The FIT40 Podcast

Bryan Fitzsimmons

208

Brainy Blonde Podcast

Rebecca Devine

209

SHE Talks Health | Thyroid Health Tips, Functional Medicine, Hashimoto's, Hypothyroidism, Gut Health, Hormones, Holistic Heal

Sophie Shepherd

210

Type 2 Diabetes Talk

Dr Jedha

211

Heavy Muscle Radio

RXMUSCLE

212

Rooted Remedy Podcast

Kelly Carpenter + Alicia Thomas

213

Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

214

The Fit Women Hub - Fat Loss for Women

Sectet

215

The Modern Ancestral Mamas Podcast

Corey Dunn and Christine Muldoon

216

The Fatty Joe Show

Carrie Brown, Yogi Parker

217

The Female Health Solution Podcast

The Female Health Solution Podcast

218

Your Diabetes Insider Podcast

Ben Tzeel

219

Two Raw Sisters

Two Raw Sisters

220

The PricePlow Podcast

Supplement Industry Thought Leaders

221

More Than a Number | Sustainable Weight Loss, Healthy Eating for Weight Loss, Mindful Eating for Weight Loss, Weight Loss for

Sam Barone | RD, Weight Mgmt Specialist, Diet Culture Rebel

222

Wellness Your Way with Dr. Megan Lyons

Dr. Megan Lyons, DCN

223

Pep Talk with Dr Eric Nepute

Renew Media Group LLC

224

The Outlier Health Podcast

Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay

225

The Keri Report

Keri Gans

226

The Thorne Podcast

thorneresearch

227

Becoming Elli

Becoming Elli with Chris Brown and Jill McCauslin

228

The Autoimmune RESET

VJ Hamilton

229

Health Hacks with Mark Hyman, M.D.

OpenMind

230

Master Your Metabolism For Weight Loss After 40! | Menopause, Lose Weight, Bloating, Perimenopause, Balance Hormones, Nutriti

Lara Frendjian, Registered Holistic Nutritionist (RHN), Midlife Weight Loss Coach, CPA, RCPC

231

Celine’s Secrets to Weight Loss & Stopping Binge Eating

Celine @weightlosswithceline

232

Sports Nutritionist Podcast

The Sports Nutrition Association

233

Parole de nutritionniste - Laurence Plumey

Téma

234

The Fueling Forward Podcast

Maddie Alm

235

Clear Acne Naturally - Detoxing with Dani

Dani Ferguson

236

Dietitian Connection Podcast

Dietitian Connection

237

Weight Loss After 50 | Menopause, Healthy Eating, Pain Relief, Keto Diet, Prediabetes, Hormones

Robyn Polk | Faith-Led Weight Loss Coach to Women Over 50

238

Good Bodies

Betches Media

239

Carnivore Lifestyle for Women | Lose Weight, Workouts, Meal Prep, Low-Carb, Strength Training

Cristina Clark - Carnivore Lifestyle Coach & Fitness Coach For Women

240

Dark Horse Nutrition

Dark Horse Nutrition

241

The Midlife Feast

Jenn Salib Huber RD ND

242

Digest This

Bethany Cameron

243

Health and Hormones

Rita Johnson, NTP, CFCP

244

Optimum Nutrition

The Institute for Optimum Nutrition

245

Healing Gastritis Naturally

Leslie Smith

246

Dietitians in Nutrition Support: DNS Podcast

Hosted by Christina Rollins, RDN

247

Truth Based Nutrition

Liesel Maddox

248

Less Stressed Life: Helping You Heal Yourself

Christa Biegler

249

All Bodies. All Foods.

The Renfrew Center

250

Faith-Filled Food Freedom | Disordered Eating, Body Image, Weight Loss Obsession, Anxiety, Nutrition

Brittany Braswell - Non-Diet Registered Dietitian for Christian Women

How to read this Apple Podcasts chart

This list is specific to South Africa, Nutrition, and Apple Podcasts. A different country or category can produce a very different order, even on the same day.

Use a chart appearance as a signal of recent momentum. To judge whether your show is genuinely improving, compare several dates and pair the ranking with listener, completion, follower, and download data.

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