Top Health & Fitness Podcasts in Zambia

The latest Apple Podcasts Health & Fitness chart for Zambia, refreshed throughout the day. Last checked August 6, 2026.

1

On Purpose with Jay Shetty

Perfect Strangers

2

Bible at Bedtime

Amber Marie

3

Get Sleepy: Sleep meditation and stories

Slumber Studios

4

The Mindset Mentor

Rob Dial

5

The Psychology of your 20s

iHeartPodcasts

6

ASMR Sleep

RouteNote x Buffy

7

The Peter Attia Drive

Peter Attia, MD

8

ask a sub

Lina Dune

9

Huberman Lab

Scicomm Media

10

Sleep Escape: Sleep Meditation & Hypnosis

Sleepy Tyler

11

Sleeping Sounds

Sleeping Sounds

12

Being Known Podcast

Being Known Podcast

13

The Dr. Leaf Show

Dr. Caroline Leaf

14

talkBD Bipolar Disorder Podcast

CREST Bipolar Disorder Network

15

this is bipolar

this is bipolar

16

Bipolar Clarity

René Dechamps

17

Bipolar Talk

HopeStage

18

Until I Win Running Motivation

Darpan Dahiya

19

Channel 69

Warimi Karogo

20

Looking Up with Dr. Deepika Chopra

Dear Media

21

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

22

Deeply Well with Devi Brown

The Black Effect Podcast Network and iHeartPodcasts

23

The School of Greatness

Lewis Howes

24

Almost 30

Krista Williams & Lindsey Simcik | Wellness & Personal Growth Hosts

25

Nothing much happens: bedtime stories to help you sleep

Wellness Loud

26

8 Hour Sleep Music

8 Hour Sleep Music

27

Wisdom & Wellness with Mpoomy Ledwaba

Africa Podcast Network

28

Your World Within Podcast by Eddie Pinero

Eddie Pinero

29

Health Check

BBC World Service

30

Girl Just Heal

Neimoya Basden

31

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Everyday Wellness™

32

The Bad Girls Bible - Sex, Relationships, Dating, Love & Marriage Advice

Sean Jameson

33

4OURPLAY - A Swinger Podcast

Bella & Jase - Millennial Swingers

34

ZOE Science & Nutrition

ZOE

35

CME Outfitters Medical Education

CME Outfitters Medical Education

36

Performance People

Georgie Ainslie

37

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Eric Zimmer

38

Relax With Animal Facts

Stefan Wolfe

39

The Dr Vonda Show

Dr. Vonda Wright

40

Rain Sounds, Rain To Sleep, Rainy Day, Raining Forest, Rainy Noise

Cristina S

41

The Homecoming Podcast with Dr. Thema

Dr. Thema

42

Learn 2 Love You

LAUR

43

Snoop Dogg Nipsey Hussle CradiB Lil Wayne

DJXL DaC001

44

Sleep Psalms with Bishop T.D. Jakes

Pray.com

45

Ninja Nerd

Ninja Nerd

46

The Unapologetic Man Podcast: How to Meet, Attract, and Date More Women

Mark Sing

47

Sleep Meditation for Women

Sleep Meditation

48

The Bad B Podcast

Shane Henderson

49

GarageNoise With GarageBoy

Gerald Cordova

50

Calm it Down

Chad Lawson

51

Motivation Hour

Motivation Hour

52

Radio Headspace

Headspace Studios

53

New Mindset, Who Dis?

Case Kenny

54

Binaural Beats Meditation for Sleep

Sya Warfield

55

Thunderstorm Ambience

Sol Good Media

56

Inside Health

BBC Radio 4

57

Mind If We Talk?

BetterHelp

58

Breakups And Moving On

Bored Guy

59

Perform with Dr. Andy Galpin

Scicomm Media

60

Ever Forward Radio with Chase Chewning

Operation Podcast

61

ASMR | Slow, Sensetive Whispers for Sleep

ASMR Strohsia

62

Genuine Life with Jodie Stevens

jodiestevensshow

63

Brown Girl Self-Care

Brown Girl Self-Care

64

Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest: Meditation for Sleep Podcast

65

Andrew Green Sleep Hypnosis

Andrew M Green

66

People Fixing The World

BBC World Service

67

Relaxing White Noise

Relaxing White Noise, LLC

68

The Dr. Gabrielle Lyon Show

Dr. Gabrielle Lyon

69

The Metabolic Classroom with Dr. Ben Bikman

Insulin IQ

70

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

71

Febrile

Sara Dong

72

Calming White Noise

Calming White Noise, LLC

73

The Dr. John Delony Show

Ramsey Network

74

The Mel Robbins's podcast

Mel Robbins

75

Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR

ASMR Sleep Triggers

76

But Are You Happy?

Mamamia Podcasts

77

What's Up Docs?

BBC Radio 4

78

The Dr. Tyna Show

Dr. Tyna Moore

79

My room

My room

80

The Health Hunt: Real Healing Journeys, Everyday Wellness & Expert Tips

Sandi Magder and Daniel Schuman

81

Dr Lucas Peter Lucas Neurosurgeon

Dr Lucas Peter Lucas Neurosurgeon

82

Abundance Mind | Daily Wealth Affirmations

Motivation

83

The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health

Karen Martel: Certified Hormone Specialist

84

Rain Sounds

Sol Good Media

85

Nursing Podcast by NURSING.com (NRSNG) (NCLEX® Prep for Nurses and Nursing Students)

Jon Haws RN: Nursing Podcast Host, Critical Care Nurse, Nursing School Men

86

Core IM | Internal Medicine Podcast

Core IM Team

87

The Meditation Podcast

Jesse Stern

88

Emergency Medicine Cases

Dr. Anton Helman

89

Fetching podcast information...

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90

Therapy for Black Girls

iHeartPodcasts and Joy Harden Bradford, Ph.D.

91

Sex and Psychology Podcast

Dr. Justin Lehmiller

92

The Mental Healness Podcast

Lee Hammock

93

A New Day with Gerry Hussey

GoLoud

94

Sunday Scaries by Headspace

Headspace Studios

95

Audio Porn 🎧

Audiodesires

96

Mindset Stories

Mindset Stories

97

Bulletproof For BJJ Podcast

JT & Joey

98

Happy Place

Fearne Cotton

99

7 Good Minutes

Clyde Lee Dennis

100

The 7-Minute Mindset

The Fio Bros

101

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

102

Behind The Knife: The Surgery Podcast

Behind The Knife: The Surgery Podcast

103

Heart Failure

The American Heart Association

104

Kabasho

Hamda Hussein

105

Gator PICU Podcast

Christina

106

White Noise - Better Sleep | Deep Sleep Sounds, Rain, Fan & Nature for Focus

White Noise - Better Sleep | Deep Sleep Sounds, Rain, Fan & Nature for Focus

107

Mama Natural Pregnancy Week-by-Week Podcast

Genevieve Howland

108

Help Me Be Me

Cloud10

109

Playing Karate in the Garage

Playing Karate in the Garage

110

healthy podcast

Healthy podcast

111

The Gentle Hours with Lisa Marie

Lisa Marie

112

Healthy Podcast

The River Group

113

THE ALT/HEALTHY PODCAST BY BECKI RABIN

THE ALT/HEALTHY PODCAST BY BECKI RABIN

114

Affirmations for Black Girls

Tyra The Creative

115

ADHD Experts Podcast

ADDitude

116

I Have ADHD Podcast

Kristen Carder

117

The Line with Dr Kristen Holmes

The Line

118

Trauma & Tequilas 🍸

Traumas&Tequilas 🍸

119

Core EM - Emergency Medicine Podcast

Core EM

120

Morning Motivation by Motiversity

Motiversity

121

Healing Your Inner Child | Addressing the Root Cause

Motivation Vault

122

Holistic Happy Hour

Yaz Ketcherside; Jamie Eads

123

Rainy Nights - Gentle Thunderstorm Sleep Sounds

Mother Nature

124

Good Sex

Lemonada Media

125

Mindful In Minutes Meditation

Mindful In Minutes Meditation

126

Call to Mind: Fostering New Conversations About Mental Health

American Public Media

127

TED Health

TED

128

Baby Girl

Lil Gumo

129

Therapy and Theology

Lysa TerKeurst

130

Harrison's PodClass: Internal Medicine Cases and Board Prep

AccessMedicine

131

In The Light with Dr. Anita Phillips

Dr. Anita Phillips & Woman Evolve

132

Human psychology

Agata

133

JAMA Clinical Reviews

JAMA Network

134

GPnotebook Podcast

GPnotebook

135

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136

The Dr. Hyman Show

Dr. Mark Hyman

137

Regulated with Angeli

A Podcast for Women Coming Home to Themselves

138

Christian Advice for Single Christians Podcast

David Butler@Oasis-Church-NJ.com

139

Premium ASMR

ASMR

140

Unwind with Jessica Porter

Jessica Porter

141

unPAUSED with Dr. Mary Claire Haver

Audacy | Mary Claire Haver, MD

142

The Proof with Simon Hill

Live better for longer

143

هر آنچه قبل از سکس باید بدانی) پادکست روانشناسی قوانین سکس +18)

Arian Foorooghmand

144

Shadow Work | Deep Healing & Self-Discovery

Motivation

145

The HigherUp Podcast

Michael Smoak

146

The Neuro Experience

Louisa Nicola

147

The Community Psychiatry Podcast

The Community Psychiatry Podcast

148

Girls Gone Deep

Elle and Vee

149

No Magic Pill with Blake Mycoskie

Lemonada Media

150

Psychiatry Massachusetts's Podcast

Massachusetts Psychiatry

151

Association for Academic Psychiatry Podcast

Association for Academic Psychiatry (AAP)

152

Get Your Sh*t Together

Belen Salomon

153

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154

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

Sarah Ann Macklin

155

Love Jones: The Situationships Podcast

LoveJonesPodcast

156

Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief

Martin Hewlett - Calming Anxiety

157

Nicole Michalandos Soul-Body-Spirit

Nicole Michalandos

158

Calm AF | Overthinking, Anxiety & Nervous System Regulation

Kristen Finch

159

SHE with Jordan Lee Dooley

Jordan Lee Dooley

160

Inclusive Faith Podcast

Kade Rogers & Gregory Neal

161

Wisdom From The Porch with GP

Eric Hollaway | Mental Health Advocate

162

Regulate & Rewire: An Anxiety & Depression Podcast

Amanda Armstrong

163

Motivation Speeches FM

Motivation Speeches FM

164

Waking Up With Ryan

iHeartPodcasts

165

Confidence on Command | Public Speaking Edition

Motivation

166

The Wellness Scoop

The Wellness Scoop

167

Morning Mindset | Daily Affirmations, Positive Start

Motivation

168

ASMR by GentleWhispering

Maria Gentlewhispering

169

Sleep Sounds

Sleep Sounds

170

Just Listen To Me

Julia Shay

171

Pediatrics On Call

AAP - American Academy of Pediatrics

172

Engineer Your Life with Lungelo KM

Lungelo KM

173

Dirty Girl Audio Porn

Audiodesires

174

IN HINDZSIGHT

HINDZ

175

Zambia College of Physicians Internal Medicine Podcast

Zambia College of Physicians

176

Romantic Sex Stories

Wylde Podcasts

177

The Curbsiders Internal Medicine Podcast

The Curbsiders Internal Medicine Podcast

178

Emergency Medical Minute

Emergency Medical Minute

179

The Reality Revolution Podcast

Brian Scott

180

Sleep Sounds

GoLoud

181

Kink Korner with Constance

Enchantrix Radio

182

The Audio Porn 🔞 | Erotic Stories

Kiki From Paris

183

Rise with Roxie

Bauer Media

184

Drift Off - Bedtime Stories for Adults

Joanne D'Amico

185

CapacityConvos

RaQuel Hopkins

186

Maintenance Phase

Aubrey Gordon & Michael Hobbes

187

It's So Loud In Here!

BBC Sounds

188

https://www.facebook.com/amordeseo.y.otrasadiciones

YanYan Zurich

189

Trying with Dr. Sasha Hakman

Dr Sasha Hakman

190

The Modern Athlete Podcast

Modern Athlete Strength

191

Mask Off with Hawaii Mike: The intersection of life, mental health and Hip-Hop culture.

Hawaii Mike

192

Meditative Prayers by Pray.com

Pray.com

193

Morning Meditation for Women

Morning Meditation

194

Low T Talk- By Maximum Sustained Performance

Maximum Sustained Performance

195

The Body Coach: Extraordinary People

Joe Wicks

196

Just One Thing - with Michael Mosley

BBC Radio 4

197

Mental Gym Daily | Train Your Toughness

Motivation

198

ELETRÔNICA

Neuro Performance Music

199

Coffee and TheraTEA

Coffee and TheraTEA

200

The Aliquot Preview

Rhonda Patrick, Ph.D.

201

Jeremy Scott Fitness

Jeremy Scott Fitness

202

Chasing Life with Dr. Sanjay Gupta

CNN Podcasts

203

Get Sleepy and Go Mindful in Minutes: Guided Sleep Meditation

gomindful

204

The Motivated Mind

Scott Lynch

205

Supreme Skin Podcast with Beverly Wilshire Aesthetics

Tyler The Skin Savant, Dr. Behnoush Zarrini

206

Green Noise

Public Domain Books

207

Get Hard Stay Hard Podcast

Certified Hypnotist Helps You to Overcome Your Erectile Dysfunction

208

Green Noise

Public Domain Books

209

Steamy Audio Erotica

Audiodesires

210

XXX Academy

SweetTi & Honeè

211

The Mindful Sessions - Für mehr Achtsamkeit & Soulpower

Sarah Desai

212

Erectile Dysfunction Treatment

ALEXANDR

213

Erectile Dysfunction: A Holistic Approach

ALEXANDR

214

God-Sized Dreams | Mental Health, Mindset, Procrastination, Insecurities, Fear, Purpose

Melissa Batt | Life Coach | Accountability, Mental Health, ADHD, Procrastination, Depression, Anxiety

215

Meditation Sounds

Meditation Sounds

216

Painiac: The Podcast On Living Well Even When Life Hurts

Painiac: The Podcast on Living Well Even When Life Hurts by Shelly Jackson

217

Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM

218

Diabetes Digital Podcast by Food Heaven

Wendy Lopez, Jessica Jones

219

The Ultimate Human with Gary Brecka

Gary Brecka

220

Rain Sounds

Sleepy Sound

221

HEALING TO THE NATIONS

Healing to the Nations

222

Becoming Secure

Emily Dini

223

Be Better.

Harrison Orr

224

It's Not Just a Period

It's Not Just A Period

225

Vitt Brus

International Ambient Sounds

226

The Neurodivergent Nurse

Jami

227

All about Erectile Dysfunction

Daniel Davis

228

Erectile Dysfunction Radio Podcast

Erection IQ

229

EXPANDED Podcast by To Be Magnetic™

To Be Magnetic™

230

Two Dykes And A Mic

McKenzie Goodwin and Rachel Scanlon

231

Audio Erotica: Sensual Stories for Intimate Exploration

Audiodesires

232

Office Hours with Arthur Brooks

Arthur Brooks

233

Lets shine a light in the Dark

Florentyna Taylor

234

Sex Stories 🔥

Audiodesires

235

The Trauma Therapist

Guy Crawford Macpherson

236

Behind the Porn Scenes with Lelu Love - Sex, Dating and My Real Life

Lelu Love: YOUR Virtual Girlfriend Who Makes Personal Porn

237

The SelfWork Podcast

Margaret Robinson Rutherford PhD

238

King Pathways: ADHD Life in Real Time

Teneka King

239

12 Minute Meditation

Mindful.org

240

Single (not spiraling)

Lauren Samantha

241

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

242

Sex Talks

Janna Peters

243

After Hours with Fresh&Fit Podcast

Fresh&Fit After Hours

244

Owning It: The Anxiety Podcast

Caroline Foran

245

Natural Birth For Catholic Moms | Faith-Filled Birth Education, Holistic Pregnancy, Unmedicated Labor, Natural Hospital Birth

Eve O'Brien

246

Oversharing

Betches Media

247

Rainy Sleep - Heavy Rain and Thunder Sounds

Mother Nature

248

Pediagogy™

Lidia Park and Tammy Yau

249

Lexo Butterfly's Sex/love HOTLINE

Lexo Butterfly🦋🔞

250

Sex With Emily

Dr. Emily Morse

How to read this Apple Podcasts chart

This list is specific to Zambia, Health & Fitness, and Apple Podcasts. A different country or category can produce a very different order, even on the same day.

Use a chart appearance as a signal of recent momentum. To judge whether your show is genuinely improving, compare several dates and pair the ranking with listener, completion, follower, and download data.

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