Top Mental Health Podcasts in Hong Kong

The latest Apple Podcasts Mental Health chart for Hong Kong, refreshed throughout the day. Last checked November 6, 2026.

1

On Purpose with Jay Shetty

Perfect Strangers

2

The Psychology of your 20s

iHeartPodcasts

3

姐妹悄悄話｜SistersTalkTalkShow

姐妹悄悄話｜Sisterstalktalkshow

4

The School of Greatness

Lewis Howes

5

we'll be well 我們會好好的

Forest and Still Wellness Studio

6

蘇予昕心理諮商所下班後

蘇予昕心理諮商所

7

Life At The Midpoint with Gabby Logan

Audio Always

8

The Wellness Scoop

The Wellness Scoop

9

Happy Place

Fearne Cotton

10

烏烏陪你聊

烏烏醫師、宜蘭

11

Mayim Bialik's Breakdown

Mayim Bialik

12

陪我散步 Walk with Mi

Michelle 林萱

13

White Noise and Sleep Sounds (12 Hours)

White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby

14

靈魂實驗室

曉霖 Hiu Lam

15

月曦的人生設計室

Yuehei 月曦

16

Vitamind 心理維他命

Vitamind

17

10% Happier with Dan Harris

10% Happier

18

心身難路上的身心科

徐志雲、Amy

19

海苔熊的心理話

海苔熊

20

《遠距抱抱》抱緊處理

FarHugs 遠距抱抱

21

All In The Mind

ABC Australia

22

Chasing Life with Dr. Sanjay Gupta

CNN Podcasts

23

冥想小貓 | 廣東話冥想引導

冥想小貓 Catful Meditation

24

Radio Headspace

Headspace Studios

25

Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn

Cate Osborn, Understood.org

26

自在社Dreams Possible

自在社Dreams Possible

27

Athena 8分鐘自我對話 I 廣東話心理學頻道

Athena Wong Mindfulness

28

The Lavendaire Lifestyle

Aileen Xu

29

12 Hours Brown Noise

Eric Levenseller

30

Sleep Sounds Meditation for Women

Sleep Sounds

31

The Imperfects

The Imperfects

32

Rain Sounds

Sol Good Media

33

ADHD Chatter

Alex Partridge

34

Sleep Escape: Sleep Meditation & Hypnosis

Sleepy Tyler

35

Neurodiversity Podcast

Emily Kircher-Morris

36

Morning Meditation for Women

Morning Meditation

37

Émotions, un podcast pour mettre des mots sur vos émotions, présenté par Marie Misset

Louie Media

38

海苔熊聊心室

海苔熊

39

女子健心室

PEI

40

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

41

催眠疗愈|放松减压助眠

一刻正念

42

Affirmation Pod - Daily Affirmations to Help with Stress, Anxiety, and Overthinking

Josie Ong Media

43

Guided Meditation

Guided Meditation

44

內耗上岸實驗室

Leo、黃峻賢心理師

45

Daily Affirmations Meditation for Women

Daily Affirmations

46

心身難路上的身心科

徐志雲、Amy

47

Disordered: Anxiety Help

Josh Fletcher and Drew Linsalata

48

Guided Meditation

Guided Meditation

49

Meditation Station (Sleep Hypnosis)

Meditation Station

50

The Terri Cole Show

Terri Cole

51

Relaxing Sounds Podcast

Alba Audio

52

Rise with Roxie

Bauer Media

53

The Daily Meditation with Brother Richard

Cutdown Studios

54

冥想元宇宙頌缽白噪音睡眠音樂

冥想元宇宙頌缽白噪音睡眠音樂

55

“ライフスタイルセラピー” the ANSWER with 青柳有紀

“ライフスタイルセラピー” the ANSWER with 青柳有紀

56

HOPE PODCAST

癌症希望基金會

57

The Liz Moody Podcast

Liz Moody

58

氛围白噪音

一个人也要有氛围

59

Pink Noise for Sleep

pinknoiseforsleep

60

HealthyGamerGG

Dr.K

61

Sleepy

Otis Gray

62

Sleep Baby Badtime stories

Sleep Baby Badtime stories

63

Wake Me Up: Morning Meditation & Mindfulness

Good People Stuff

64

Love and Abuse

Paul Colaianni: Relationship and Emotional Abuse Expert

65

Sleep With Me

Silver Sleeper Productions LLC

66

Daily Meditation Podcast

Mary Meckley

67

This Jungian Life Podcast

Joseph Lee, Deborah Stewart, Lisa Marchiano

68

The Music & Meditation Podcast

BBC Radio 3 Unwind

69

Lisa A Romano Breakdown to Breakthroughs

Lisa A. Romano

70

ADHD Nerds

Jesse J. Anderson

71

So bin ich eben! Stefanie Stahls Psychologie-Podcast für alle "Normalgestörten"

Stefanie Stahl / Lukas Klaschinski

72

Just Break Up: Relationship Advice from Your Queer Besties

Sierra DeMulder and Sam Blackwell

73

羽田美智子のChange of Life～更年期の井戸端会～

羽田美智子のChange of Life

74

A Really Good Cry

iHeartPodcasts

75

We Heart Therapy

wehearttherapy

76

A Zen Mind Guided Meditations

Jo Rose | A Zen Mind

77

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Drew Linsalata

78

From Crisis to Connection - with Geoff & Jody Steurer

Geoff & Jody Steurer

79

MyCBT

Dr. Julie Osborn, LCSW, Psy.D

80

Daily Meditation Podcast

Declutter The Mind

81

靜觀練習錄音樹洞香港 TreeholeHK

樹洞香港 TreeholeHK

82

A Millennial Mind

Shivani Pau

83

Just Sleep - Bedtime Stories for Adults

Bedtime Stories with Taesha Glasgow

84

聊腦洞大開

聊腦洞大開

85

Therapy Works

The Times

86

湘對論 Siang's Voicememo

湘 Siang

87

睡前读书会：蛤蟆先生去看心理医生

睡前读书会

88

I Have Issues - Psychology with Dr Mark

Dr Mark Rackley

89

Sunday Scaries by Headspace

Headspace Studios

90

樹窿 Shhhlone．《Shhh... We Talk》

Edward Yip

91

ごはんとみそしる

きょん

92

关于INFJ你想知道的一切

MBTI魔仙堡

93

Therapy and Theology

Lysa TerKeurst

94

Được/Mất

Vietcetera

95

Rebranding Middle Age

Krista O'Reilly-Davi-Digui

96

小步調slowtalk

漫步者

97

🧠從大腦到心理🫀

陳璿丞

98

愛旭黎的療癒時光 Healing time with Ashley

愛旭黎

99

言中之花

Queenie Kao

100

Dial Emma

Emma Reed Turrell

101

遗愿清单 The Bucket List

Marcast

102

Extraordinary Minds

Vishen Lakhiani

103

Grounded Sleep Podcast

David Gandelman

104

Relaxing SoundZzz

Relaxing Sounds

105

Metabolic Mind

Bret Scher

106

Handle Emetophobia

Momming with Emetophobia and OCD

107

眠羊療癒室｜療癒金句助眠故事

@countingsheep.zh

108

PSY by PSY 心理健身房

PSYbyPSY

109

深度睡眠|专业催眠曲音乐

皮博士

110

Smarter leben

DER SPIEGEL

111

Dear Headspace

Headspace Studios

112

Mad in America: Rethinking Mental Health

Mad in America

113

ADHD: Beyond the Distraction - with Dr. Joseph Volpe

Institute for Adult ADHD

114

Attention Talk Radio

Jeff Copper, MBA, PCC, PCAC, CPCC, ACG

115

ASMR 催眠

an tu tu

116

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117

Alle meine Eltern – Der Real Talk mit Evelyn Weigert

Evelyn Weigert, Seven.One Audio

118

Light Up The Couch

Clearly Clinical

119

Sleeping Sounds

Sleeping Sounds

120

自分に奇跡を起こす100の言葉

AKI

121

Addiction Makes Three

Amanda Lockyer

122

覺察對話練習：內耗女孩的自救指南

朵拉

123

ADHD Women's Wellbeing Podcast

Kate Moryoussef

124

Full But Not Finished

Stefanie Michele

125

Men's Mental Health Show

Reuben Elstub

126

Psychologie et Bien-être | Le podcast de Psychologue.net

Psychologue.net

127

The Meditation Show | Guided Meditations for Sleep, Calm & Overthinking

Neil Robson | Guided Meditation & Relaxation

128

Mental Illness Happy Hour

Paul Gilmartin

129

睡眠花园|多巴胺分泌轻松入睡音乐助眠提升专注力

皮博士

130

Office Hours with Arthur Brooks

Arthur Brooks

131

蘇心時光

蘇絢慧

132

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133

The Leading Edge in Emotionally Focused Therapy

theleadingedgeineft

134

朱芯儀說心理話

朱芯儀視障心理師

135

Sleep Meditation for Women

Sleep Meditation

136

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137

靜聽冥想 C's meditation

坎坎

138

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139

Waking Up to Narcissism

Tony Overbay LMFT

140

Good Thinking: Daily Positive Affirmations & Growth Mindset

Just Curious Media

141

So Rilax (ASMR Compilation)

VARIOUS ASMRTISTS

142

Therapy in a Nutshell

Therapy in a Nutshell -Emma McAdam

143

Meditation for Women

Guided Meditation

144

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

FitMind: Neuroscience, Meditation & Mental Fitness Training

145

The Wise Effort Show

Dr. Diana Hill

146

Steph & Laura

Shameless Media

147

Postcards From Midlife

Lorraine Candy & Trish Halpin

148

Oversharing

Betches Media

149

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

150

Dr. Marshall Podcast｜廣東話Podcast

Dr. Marshall Lee

151

Sleep Better | Sleep Music with Noise

Sleep Better

152

非暴力沟通

拾叁阅

153

MindEd on Mental Health | CBT Podcast

Coach Ai

154

Unrestrict-ED

Emily and Han

155

Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers

Heather Gray, LICSW

156

Savvy Psychologist

QuickAndDirtyTips.com

157

New Mindset, Who Dis?

Case Kenny

158

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

David Burns, MD

159

The Overwhelmed Brain

Paul Colaianni: Relationship and Emotional Abuse Expert

160

Sha Talk 心靈分享 - 情緒思維人生哲學 - 一齊活得更健康快樂 - By Shaliman 沙利文

Shaliman 沙利文 - SHAcademy 創辦人

161

Sleep Sounds for Deep Rest

Sebastian Antonio | Sleep Music and Night Rain

162

診室內外

Mango

163

安眠書店

田定豐

164

Mind over Tea 聊到心理去

Mind over Tea 聊到心理去

165

The Trauma Therapist

Guy Crawford Macpherson

166

精神病不神經

心樂活關懷協會

167

Uniquely Human: The Podcast

ART19 Uniquely Human

168

Sleepy Stories: To help you sleep

Sleepy Studios

169

日曜、お茶しない？

DAYLILY

170

On The Mend

High Performance

171

Taking Control: The ADHD Podcast

TruStory FM

172

The Dr. Leaf Show

Dr. Caroline Leaf

173

Stephen Dalton Sleep Stories

Stephen Dalton

174

Unapologetically Sensitive

Patricia Young

175

晨間正念覺醒：喚醒內在能量與專注力

晨間正念覺醒

176

elephants in the room

Nicole Dawna Mitchell

177

20s 女生的修煉之道

呀滋

178

FAT Moon Podcast

Slow Fish Studio

179

Counselling Conversations with Julie

Julie Thomas

180

Meditate In Style

Tonya Phillips

181

Nap Meditations by Tracks To Relax

Tracks To Relax

182

糾結人

Austina & Cindy

183

阿德勒的新世界

克勞斯

184

咩菇Be with you 冥想引導

咩菇

185

Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest: Meditation for Sleep Podcast

186

Being Well with Forrest Hanson and Dr. Rick Hanson

Rick Hanson, Ph.D., Forrest Hanson

187

Calm it Down

Chad Lawson

188

心靈加油站

夏蕾

189

Recovery Elevator

Paul Churchill

190

Waking Up With Ryan

iHeartPodcasts

191

PsychEd: Educational Psychiatry Podcast

PsychEd

192

Hacking Your ADHD

William Curb

193

Healing Honeys with Louise Rumball

Louise Rumball

194

پادکست آرامش

arameshpodcast.com

195

呂嘉惠-能力建構取向探索頻道

呂嘉惠

196

映心學堂

好家庭聯播網

197

Psychiatric Mental Health Nursing Podcast

Esther Ade

198

The Virtual Couch

Tony Overbay LMFT

199

HealthyGamerGG

Dr.K

200

The Helping Dialogue 同行・對話

Winnie Yeung 楊詠然

201

Neurodivergent Money Management | ADHD, Budgeting, Debt-free, Savings, Income, Executive Function,

Esther Bangura | ADHD & Neurodivergent Executive Function Finance Expert

202

White Noise Sounds

White Noise Sounds

203

Joint Dynamics Podcast - The Intelligent Movement Series

Joint Dynamics

204

British Bliss: Soothing Sleep Stories

British Bliss

205

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206

歐陽靖的味覺與記憶

GinOy 歐陽靖

207

Johannes Hansen Podcast

Johannes Hansen

208

Mindset & Motivation

Dr. Stephen Cabral

209

Insomnia Project | Calm Conversations to Help You Sleep

Marco Timpano | Host of The Insomnia Project Sleep Podcast

210

Her Next Becoming | Walking Meditations for Women

Alexandra Jane

211

Meditating On Self Love Podcast

Ya Rose

212

Sober Sunrise - AA Speaker Podcast

Sober Sunrise

213

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Eric Zimmer

214

The Best of You

Dr. Alison Cook

215

One for the Road: The Quit Drinking Podcast

David Wilson - Sober Coach

216

Folie Douce - politiser la santé mentale

Lauren Bastide

217

UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

218

My Thought Coach

Stin

219

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220

講客廣播電臺 I 樓頂的訪客

羅昊元, 黃宗建, 客家公共傳播基金會

221

Everyday Affirmations : The Podcast

Devyn Penney

222

The Adversity Psychologist

Dr Tara Quinn-Cirillo

223

Psychology Talk Podcast

Scott Hoye

224

ADHD Experts Podcast

ADDitude

225

The Parentologist Podcast

theparentologist

226

Wie geht's? mit Robin Gosens

Norddeutscher Rundfunk

227

The Happy Pear Podcast

The Happy Pear

228

日曜、お茶しない？

DAYLILY

229

Recover To Flourish | Eating Disorder Recovery Podcast

Ciandra Birnbaum

230

The Angry Therapist Podcast

The Angry Therapist

231

Daily Meditation

Daily Meditation Club

232

ADHD Experts Podcast

ADDitude

233

Endlich stressfrei

Podcastfabrik | Katharina Schohl

234

Relax With Animal Facts

Stefan Wolfe

235

米雅心靈旅程

Mia(米雅)

236

Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier

Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier

237

閱讀生活

booknlife.hk

238

The Couch: Real Therapists Talk Mental Health and Relationships

Dr. Juan Santos and Jacy King

239

漫步朵語

Dorothy朵朵

240

一起靜Podcast | 香港正念禪修

一起靜Podcast | 香港正念禪修

241

身體就是看得見的潛意識

采榛老師－獨創身心覺察花晶療癒

242

AV來了｜AV o'clock

Ariel & Vivi

243

The Rollercoaster Podcast

Tyler Hall

244

Down To Sleep (Audiobooks & Bedtime Stories)

Down To Sleep

245

Rain Sounds

Sleepy Sound

246

今天一切都好嗎? 晚安

知足

247

How to Be Patient

Human Content

248

Walks Of Life

In The Know | SomeFriends

249

ASMR by GentleWhispering

Maria Gentlewhispering

250

Pink Noise

Sol Good Media

How to read this Apple Podcasts chart

This list is specific to Hong Kong, Mental Health, and Apple Podcasts. A different country or category can produce a very different order, even on the same day.

Use a chart appearance as a signal of recent momentum. To judge whether your show is genuinely improving, compare several dates and pair the ranking with listener, completion, follower, and download data.

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