Top Mental Health Podcasts in Hong Kong

The latest Apple Podcasts Mental Health chart for Hong Kong, refreshed throughout the day. Last checked September 13, 2026.

1

On Purpose with Jay Shetty

Perfect Strangers

2

The Psychology of your 20s

iHeartPodcasts

3

內耗上岸實驗室

Leo、峻賢

4

we'll be well 我們會好好的

Forest and Still Wellness Studio

5

Relax10min 解休10分鐘

Applepie

6

Rise with Roxie

Bauer Media

7

姐妹悄悄話｜SistersTalkTalkShow

姐妹悄悄話｜Sisterstalktalkshow

8

Radio Headspace

Headspace Studios

9

The School of Greatness

Lewis Howes

10

Office Hours with Arthur Brooks

Arthur Brooks

11

Therapy in a Nutshell

Therapy in a Nutshell -Emma McAdam

12

Being Well with Forrest Hanson and Dr. Rick Hanson

Rick Hanson, Ph.D., Forrest Hanson

13

Chasing Life with Dr. Sanjay Gupta

CNN Podcasts

14

Mind over Tea 聊到心理去

Mind over Tea 聊到心理去

15

All In The Mind

ABC Australia

16

心理不魯曹

不魯、曹璿、Dr. Lynn

17

A Millennial Mind

Shivani Pau

18

心理学小故事助眠丨小追的心思

惜小追

19

Athena 8分鐘自我對話 I 廣東話心理學頻道

Athena Wong Mindfulness

20

10% Happier with Dan Harris

10% Happier

21

ADHD Chatter

Alex Partridge

22

Vitamind 心理維他命

Vitamind

23

蘇予昕心理諮商所下班後

蘇予昕心理諮商所

24

月曦的人生設計室

Yuehei 月曦

25

心身難路上的身心科

徐志雲、Amy

26

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

27

White Noise and Sleep Sounds (12 Hours)

White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby

28

海苔熊的心理話

海苔熊

29

陪我散步 Walk with Mi

Michelle 林萱

30

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Drew Linsalata

31

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32

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33

I Have Issues - Psychology with Dr Mark Rackley

Dr Mark Rackley

34

Mayim Bialik's Breakdown

Mayim Bialik

35

The Wellness Scoop

The Wellness Scoop

36

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

37

Sleepcast – Probably the most boring podcast in the world.

Sleepcast

38

Sleep Sounds Meditation for Women

Sleep Sounds

39

聊腦洞大開

聊腦洞大開

40

Daily Meditation Podcast

Mary Meckley

41

烏烏陪你聊

烏烏醫師、宜蘭

42

Guided Meditation

Guided Meditation

43

Trauma Free Relationship

Dr. Tom Philp

44

Émotions, un podcast pour mettre des mots sur vos émotions, présenté par Marie Misset

Louie Media

45

Food Is Food

Talia Cecchele

46

阿德勒的新世界

克勞斯

47

EQ MINDS: Recharge Your Mental Health

Chelsea Pottenger

48

12 Hours Brown Noise

Eric Levenseller

49

ASMR by GentleWhispering

Maria Gentlewhispering

50

自分に奇跡を起こす100の言葉

AKI

51

《遠距抱抱》抱緊處理

FarHugs 遠距抱抱

52

Sleep Escape: Sleep Meditation & Hypnosis

Sleepy Tyler

53

Sleepytime History

Moonlight Productions

54

Happy Place

Fearne Cotton

55

眠羊療癒室｜睡前陪伴 · 冥想引導

@countingsheep.zh

56

The Imperfects

Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

57

Pink Noise

Sol Good Media

58

A Really Good Cry

iHeartPodcasts

59

遗愿清单 The Bucket List

Marcast

60

言中之花

Queenie Kao

61

剝吧！洋蔥大叔

洋蔥大叔-楊錦聰

62

Yoga Nidra & Beyond | Ayla Nova

Yoga Nidra & Beyond

63

This Jungian Life Podcast

Joseph Lee, Deborah Stewart, Lisa Marchiano

64

精品·深夜哄睡丨耳边低喃

Cv_逢生

65

Sleep Sounds Podcast | Sleep Meditation, White Noise and Sleep Music

Sleep Sound Podcast

66

A Zen Mind Guided Meditations

Jo Rose | A Zen Mind

67

The Shadow Sessions

Hiba Balfaqih

68

Well...Adjusting

editaudio

69

閨蜜聽你說

二條線閨蜜陳菁徽醫師

70

Just Sleep - Bedtime Stories for Adults

Bedtime Stories with Taesha Glasgow

71

recovered-ish with chloe cox

Chloe Cox

72

Technology, Risk and Gambling

Sally Gainsbury

73

The Hypnotist

Adam Cox

74

Alcohol Free Life - Janey Lee Grace

Janey Lee Grace

75

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

AA Podcast

76

For Love We Heal Podcast

Alex Bishop, RPC, RCT

77

靜聽冥想 C's meditation

坎坎

78

Change Your Brain Every Day

Dr Daniel & Tana Amen

79

安眠書店

田定豐

80

The Liz Moody Podcast

Liz Moody

81

Dear Dr. Tracy

Cloud10

82

The Music & Meditation Podcast

BBC Radio 3 Unwind

83

冥想小貓 | 廣東話冥想引導

冥想小貓 Catful Meditation

84

Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest: Meditation for Sleep Podcast

85

Honestly Unbalanced

Adam Husler

86

The Lavendaire Lifestyle

Aileen Xu

87

Hacking Your ADHD

William Curb

88

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

David Burns, MD

89

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Eric Zimmer

90

人聲酸辣湯

人聲酸辣湯

91

The Daily Meditation with Brother Richard

Cutdown Studios

92

رادیو هزارسرو - یک درصد بهتر

Reza Baleghi

93

Overcoming Distractions-Thriving with ADHD, ADD

David A Greenwood

94

Sons pour dormir | bruit blanc

Sons pour le Sommeil et la Concentration

95

ADHD Women's Wellbeing Podcast

Kate Moryoussef

96

成年人情绪自救手册：如果你感到无所适从

多云下的蛋

97

Work Stress Anxiety | Burnout Prevention & Work Anxiety Help

Cheryl Paris | Work Stress & Burnout Specialist

98

PsychEd: Educational Psychiatry Podcast

PsychEd

99

Rain Sounds

Sol Good Media

100

释梦--和潜意识对话

知了

101

林聖峯臨床心理師- 高敏感族身心療法

林聖峯臨床心理師

102

The Yoga Nidra Project

Phoebe Boonkerd

103

解鎖青春情緒

軒言文創 x 保瑞盛維恩基金會

104

深度睡眠|专业催眠曲音乐

皮博士

105

ADHD Experts Podcast

ADDitude

106

Sleep Meditation for Women

Sleep Meditation

107

Sunday Scaries by Headspace

Headspace Studios

108

One for the Road: The Quit Drinking Podcast

David Wilson - Sober Coach

109

Meditation Mountain

Guided Meditation

110

Tais-toi (aka t'es toi)

WellnessByJade

111

不止一边

无忧掌柜

112

伴旅心時間

心怡心理師

113

心之所在 |普通話Podcast| Debbie

Debbie Lee

114

沒有事情是麥提莎解決不了的

Maltesers 麥提莎

115

Mental Illness Happy Hour

Paul Gilmartin

116

Date with me! 漫步幸福說

Viki C.

117

冥想元宇宙頌缽白噪音睡眠音樂

冥想元宇宙頌缽白噪音睡眠音樂

118

Free & Well: Break Free From Anxiety & Overthinking & Feel More Confident With Mental Health Habits, Nervous System Healing &

Devoney Kodad, Anxiety Therapist, Self Confidence Coach & Christian Yoga Teacher

119

HealthyGamerGG

Dr.K

120

睡眠花园|多巴胺分泌轻松入睡音乐助眠提升专注力

皮博士

121

心身難路上的身心科

徐志雲、Amy

122

Dear Headspace

Headspace Studios

123

The Psychology of Depression and Anxiety - Dr. Scott Eilers

Scott Eilers

124

The Best of You

Dr. Alison Cook

125

Pondering Play and Therapy Podcast

Julie and Philippa

126

The Terri Cole Show

Terri Cole

127

Affirmations for Black Girls

Tyra The Creative

128

南怀瑾系列：人生无真相

多云下的蛋

129

Off the Cupp with S.E. Cupp

iHeartPodcasts and Reasoned Choice

130

冥想播客

SBS

131

Buddhability

SGI-USA

132

此时此地 Here and Now

FindSelf找我的主播们

133

New Mindset, Who Dis?

Case Kenny

134

湘對論 Siang's Voicememo

湘 Siang

135

Pilipinx in Wellness

Pilipinx in Wellness

136

Sleeping Sounds

Sleeping Sounds

137

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138

Lisa A Romano Breakdown to Breakthroughs

Lisa A. Romano

139

Recovery Elevator

Paul Churchill

140

Healing Sunday

Jocelyn Chan

141

Sons Pour Dormir

sonspour dormir

142

靜觀練習錄音樹洞香港 TreeholeHK

樹洞香港 TreeholeHK

143

The Dr. Leaf Show

Dr. Caroline Leaf

144

Disordered: Anxiety Help

Josh Fletcher and Drew Linsalata

145

迪一迪 - 廣東話 | 粵語

迪一迪 itsdodososo

146

Teal Swan

Teal Swan

147

Meditation Station (Sleep Hypnosis)

Meditation Station

148

Down To Sleep (Audiobooks & Bedtime Stories)

Down To Sleep

149

Amy & Friends

The Youth Flow

150

Transform

Dear Media

151

I Have ADHD Podcast

Kristen Carder

152

Hypnosis, deep in the mind

TheClinicalHypnotherapist

153

自控力-斯坦福大学最受欢迎心理学课程

拾叁阅

154

哈梨冥想 | 每日冥想（HeartlyDaily）

HeartlyLab哈梨冥想

155

呂嘉惠-能力建構取向探索頻道

呂嘉惠

156

輔導心理共學會

心調舍

157

ADHD Experts Podcast

ADDitude

158

Best of Your Brain

Dr. Marc Milstein

159

Mind If We Talk?

BetterHelp

160

高瑞希的心靈重訓

高瑞希

161

Attachment Theory in Action

The Knowledge Center

162

Mantra with Jemma Sbeg

OpenMind

163

Daily Affirmations Meditation for Women

Daily Affirmations

164

Walks Of Life

In The Know | SomeFriends

165

Savvy Psychologist

QuickAndDirtyTips.com

166

Psychology Unplugged

Dr. Corey J. Nigro

167

9分鐘知識深潛

海苔熊 X Gemini

168

ASMR Rain Recordings

Buffy's Rain Recordings

169

Le Pervers Narcissique par Pascal Couderc, Podcast sur la manipulation affective et les relations toxiques

Le Pervers Narcissique - Podcast par Pascal Couderc

170

Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for g

Courtney Andersen-Sobriety Coach & Author

171

Smarter leben

DER SPIEGEL

172

Relaxing Sounds Podcast

Alba Audio

173

White Noise Sounds

White Noise Sounds

174

今天我對自己說

Amber

175

心智行旅 | 九型人格365

陳思宏 Paul Chan

176

AV來了｜AV o'clock

Ariel & Vivi

177

勇气心理学 | 每天听一遍，改变你人生

被讨厌的勇气

178

前世催眠回溯｜共情前世治愈今生

光华七界

179

Depresh Mode with John Moe

John Moe, Maximum Fun

180

Appiah Counselling Podcast

Appiah Counselling

181

ADHD Aha!

Understood.org, Laura Key

182

媽媽，你睡了嗎？

俐伶醫師 x 小牛醫師

183

Sons pour Dormir, Relaxation Nocturne, Pluie pour Dormir, Bruit Blanc pour Dormir, L' heure tranquille

Cristina S

184

Be_yourself

Dechamma

185

IMPROVING IS FUN con ERICA DE LA O y Marco

Erica de la O

186

NSDR - Non-Sleep Deep Rest

Optimal Living Daily Yoga Nidra

187

The Anxiety Coaches Podcast

Gina Ryan

188

Light Up The Couch

Clearly Clinical

189

The Anxiety Guy Podcast

The Anxiety Guy

190

Sleep Better | Sleep Music with Noise

Sleep Better

191

The Peak of Possibility Podcast

Glynis Franz

192

Happy Girl Chats

Jessica Lilly

193

Sleep with Rock Stars

Sloane Spencer

194

Food Psych Podcast with Christy Harrison

Christy Harrison, MPH, RD, CEDS

195

Figuring It Out

Dr Alex George

196

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197

动点心思ThingsChange|泛心理

来野_

198

蘇心時光

蘇絢慧

199

Dial Emma

Emma Reed Turrell

200

Sober Sunrise - AA Speaker Podcast

Sober Sunrise

201

ごはんとみそしる

きょん

202

Wake Me Up: Morning Positivity

Good People Stuff

203

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo

Jessica Lanyadoo

204

Sleep With Me

Silver Sleeper Productions LLC

205

The Dr. John Delony Show

Ramsey Network

206

小步調slowtalk

漫步者

207

20s 女生的修煉之道

呀滋

208

Steve Roe Sleep Hypnotherapy

Steve Roe

209

Bonita Insideout

Bonita Insideout by Hildelisa

210

Mental health of a teenager

Alejandra Alt. Reyes Reyes

211

پادکست تو

yassehsani23

212

瑜伽折學

Michelle

213

催眠疗愈|放松减压助眠

一刻正念

214

自在社Dreams Possible

自在社Dreams Possible

215

How to Be Patient

Human Content

216

Soothing Pod - Bedtime Sleep Stories for Grown Ups

SoothingPod

217

Morning Meditation for Women

Morning Meditation

218

UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

219

Rewired

Rewired

220

Folie Douce - genre et santé mentale

Lauren Bastide

221

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222

Oversharing

Betches Media

223

KICPod

LiSTNR

224

elephants in the room

Nicole Dawna Mitchell

225

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226

Philosophers in the Therapy Room

Dr Hora Zabarjadi Sar and Dr Sameema Zahra

227

问东问西

DJ小凯@Kanata

228

Sober Powered: The Neuroscience of Being Sober

Gillian Tietz, MS, CPRC

229

But Are You Happy?

Mamamia Podcasts

230

Calm White Noise Ⓒ

Calm White Noise

231

Still Now - Improving Mental & Emotional Health Through Meditation & Spiritual Practice

Corin Bryant

232

Handle Emetophobia

Momming with Emetophobia and OCD

233

《情緒修復週記》

小悟先森

234

The Radical Therapist

Chris Hoff PhD(c), LMFT

235

Slo Mo: A Podcast with Mo Gawdat

Mo Gawdat

236

A New Day with Gerry Hussey

GoLoud

237

30～40代女性の心のお悩み解決！『それ、わかるー！！』

カウンセリングラボ LIB Laboratory

238

Happiness Podcast

Dr. Robert Puff, Ph.D.

239

The Play Therapy Circle

Kylie Ellison

240

Creating Midlife Calm: Coping Skills for Stress & Anxiety in Family, Work & Relationships

MJ Murray Vachon LCSW | Midlife Stress & Anxiety Therapist

241

吳姵瑩的心智宮殿 Chloe’s mind palace

愛心理 ft. 吳姵瑩諮商心理師

242

名境心語QUOTES

Xinyu

243

睡前读书会：蛤蟆先生去看心理医生

睡前读书会

244

Calmly Coping

Tatiana Garcia

245

On The Mend

High Performance

246

Fly To Freedom: The anorexia recovery podcast

Julia Trehane

247

台大醫院精神醫學部高淑芬醫師研究室

國內及國際 ADHD 專家高淑芬醫師

248

Bible at Bedtime

Amber Marie

249

Child Loss & Grief Support for Moms | Bereaved Mothers | Losing a Child | Life After Child Loss | Grieving Mother | Hope Afte

Lisa K. Boehm - Child Loss & Grief Educator, Bereaved Mother

250

萌台妹夜间电台 | 台湾腔普通话 | 陪伴晚安

594韵韵

How to read this Apple Podcasts chart

This list is specific to Hong Kong, Mental Health, and Apple Podcasts. A different country or category can produce a very different order, even on the same day.

Use a chart appearance as a signal of recent momentum. To judge whether your show is genuinely improving, compare several dates and pair the ranking with listener, completion, follower, and download data.

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