Top Mental Health Podcasts in Hong Kong

The latest Apple Podcasts Mental Health chart for Hong Kong, refreshed throughout the day. Last checked August 1, 2026.

1

On Purpose with Jay Shetty

Perfect Strangers

2

姐妹悄悄話｜SistersTalkTalkShow

姐妹悄悄話｜Sisterstalktalkshow

3

What Would Dorcy Do

Dorcy Pruter

4

The Psychology of your 20s

iHeartPodcasts

5

we'll be well 我們會好好的

Forest and Still Wellness Studio

6

Office Hours with Arthur Brooks

Arthur Brooks

7

The School of Greatness

Lewis Howes

8

Happy Place

Fearne Cotton

9

《遠距抱抱》抱緊處理

FarHugs 遠距抱抱

10

迪一迪 - 廣東話 | 粵語

迪一迪 itsdodososo

11

Mayim Bialik's Breakdown

Mayim Bialik

12

台大醫院精神醫學部高淑芬醫師研究室

國內及國際 ADHD 專家高淑芬醫師

13

深度睡眠|专业催眠曲音乐

皮博士

14

PSY by PSY 心理健身房

PSYbyPSY

15

Hacking Your ADHD

William Curb

16

SethTV 賽斯心觀點　

SethTV

17

Rewire Your Brain: The Peace & Positivity Podcast with Liz Bagwell

Liz Bagwell

18

Insomnia Project | Calm Conversations to Help You Sleep

Marco Timpano | Host of The Insomnia Project Sleep Podcast

19

Psychology Unplugged

Dr. Corey J. Nigro

20

Vitamind 心理維他命

Vitamind

21

海苔熊的心理話

海苔熊 & SoundOn 製作團隊

22

Good Thinking: Daily Positive Affirmations & Growth Mindset

Just Curious Media

23

Just Sleep - Bedtime Stories for Adults

Bedtime Stories with Taesha Glasgow

24

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25

开方小酒馆

无忧掌柜

26

女子健心室

PEI

27

ADHD Chatter

Alex Partridge

28

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29

Chasing Life with Dr. Sanjay Gupta

CNN Podcasts

30

White Noise and Sleep Sounds (12 Hours)

White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby

31

The Wellness Scoop

The Wellness Scoop

32

冥想小貓 | 廣東話冥想引導

冥想小貓 Catful Meditation

33

10% Happier with Dan Harris

10% Happier

34

Athena 8分鐘自我對話 I 廣東話心理學頻道

Athena Wong Mindfulness

35

Boring Books for Bedtime Readings to Help You Sleep

Sharon Handy

36

陪我散步 Walk with Mi

Michelle 林萱

37

Rise with Roxie

Bauer Media

38

Stress Free | Daily Affirmations

Motivation

39

Psychobabble with Joe Nucci

Joe Nucci

40

Naturally High

Jeanne Foot

41

The Intense Mind with Imi Lo

Imi Lo

42

A Zen Mind Guided Meditations

Jo Rose | A Zen Mind

43

Sober Sunrise - AA Speaker Podcast

Sober Sunrise

44

月曦的人生設計室

Yuehei 月曦

45

The Music & Meditation Podcast

BBC Radio 3 Unwind

46

Meditation Show. Guided Meditations for Healing, Sleep & Calm.

Neil Robson. Guided Meditation Coach

47

言中之花

Queenie Kao

48

Rain Sounds

Sol Good Media

49

Psychofarm Podcast

Psychiatry, Skepticism, and Integration.

50

Bonita Insideout

Bonita Insideout by Hildelisa

51

Daily Meditation Podcast

Declutter The Mind

52

HealthyGamerGG

Dr.K

53

The Oxford Mindfulness Podcast

Oxford Mindfulness

54

Waking Up With Ryan

iHeartPodcasts

55

RUNWITHALLI LIVE

Coach Alli

56

湘對論 Siang's Voicememo

湘 Siang

57

靜聽冥想 C's meditation

Candice沛玄

58

AV來了｜AV o'clock

Ariel & Vivi

59

情绪管理高手，都在偷偷练这3招

小云BB

60

Therapy in a Nutshell

Therapy in a Nutshell -Emma McAdam

61

We Should Talk

Megan Walsh & Amber Trejo

62

蘇心時光

蘇絢慧

63

星座解憂小站 : 中英雙語線上塔羅牌占卜

星座解憂小站 : 中英雙語線上塔羅牌占卜

64

情绪习惯，决定你的一生（治愈焦虑，恐惧，抑郁，悲伤）

坐看丹曦

65

解鎖青春情緒

軒言文創 x 保瑞盛維恩基金會

66

Subject for Change

APS College of Educational & Developmental Psychologists

67

睡眠花园|多巴胺分泌轻松入睡音乐助眠提升专注力

皮博士

68

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

69

催眠疗愈|放松减压助眠

一刻正念

70

靜觀練習錄音樹洞香港 TreeholeHK

樹洞香港 TreeholeHK

71

烏烏陪你聊

烏烏醫師、宜蘭

72

The Lavendaire Lifestyle

Aileen Xu

73

Sleep Sounds Meditation for Women

Sleep Sounds

74

Relaxing Sounds Therapy

Aurora Sounds

75

Walks Of Life

In The Know | SomeFriends

76

New Mindset, Who Dis?

Case Kenny

77

Dial Emma

Emma Reed Turrell

78

The Anxiety Guy Podcast

The Anxiety Guy

79

Amy & Friends

The Youth Flow

80

解憂10分鐘

Applepie

81

Smarter leben

DER SPIEGEL

82

說書人說

說書人StoryTaler

83

《情緒修復週記》

翊翔哥哥

84

心身難路上的身心科

徐志雲、Amy

85

Date with me! 漫步幸福說

Viki C.

86

蘇予昕心理諮商所下班後

蘇予昕心理諮商所

87

Daily Meditation Podcast

Mary Meckley

88

聊腦洞大開

聊腦洞大開

89

啱啱好，我喺度

Magi Fong

90

The Imperfects

Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

91

Meditation Minis Podcast

Chel Hamilton | Meditation Minis

92

Being Well with Forrest Hanson and Dr. Rick Hanson

Rick Hanson, Ph.D., Forrest Hanson

93

Radio Headspace

Headspace Studios

94

One for the Road: The Quit Drinking Podcast

David Wilson - Sober Coach

95

婚姻生活｜夫妻从冷战到交心·信任重建·引导男人付出

文姬说爱

96

阿德勒的新世界

克勞斯

97

This Jungian Life Podcast

Joseph Lee, Deborah Stewart, Lisa Marchiano

98

自在社Dreams Possible

自在社Dreams Possible

99

睡前读书会：蛤蟆先生去看心理医生

睡前读书会

100

Sleep Meditation for Women

Sleep Meditation

101

Dr.X5 不老・實說

從懷孕到更年期，橫跨30年的青春不老手冊

102

Down To Sleep (Audiobooks & Bedtime Stories)

Down To Sleep

103

Change Your Brain Every Day

Dr Daniel & Tana Amen

104

Hypnosis and relaxation ｜Sound therapy

F7

105

The Dr. John Delony Show

Ramsey Network

106

Émotions, un podcast pour mettre des mots sur vos émotions, présenté par Marie Misset

Louie Media

107

Healing Sunday

Jocelyn Chan

108

剝吧！洋蔥大叔

洋蔥大叔-楊錦聰

109

心理有事嗎

小賴心理師&Lisa教練

110

Slo Mo: A Podcast with Mo Gawdat

Mo Gawdat

111

Sleep Sounds Podcast | Sleep Meditation, White Noise and Sleep Music

Sleep Sound Podcast

112

Guided Meditation

Guided Meditation

113

Full But Not Finished

Stefanie Michele

114

Daily Affirmations Meditation for Women

Daily Affirmations

115

What Your Therapist Thinks

Felicia Keller Boyle & Kristie Plantinga

116

一起靜Podcast | 香港正念禪修

一起靜Podcast | 香港正念禪修

117

名境心語QUOTES

Xinyu

118

廣東話靜心冥想導引《鏡子練習：21天創造生命的奇蹟》Mirror Work

石頭記 Stone Age Hong Kong

119

Therapy Works

Julia Samuel

120

內耗上岸實驗室

Leo、峻賢

121

ごはんとみそしる

きょん

122

拒绝内耗丨治愈丨感情丨心理丨成长丨

西门馆主

123

The Yoga Nidra Project

Phoebe Boonkerd

124

British Bliss: Soothing Sleep Stories

British Bliss

125

哈梨冥想 | 每日冥想（HeartlyDaily）

HeartlyLab哈梨冥想

126

Listen To Sleep - Quiet Bedtime Stories & Meditations

Erik Ireland

127

正念觉醒100天打卡挑战|遇见更好的自己

宇宙疗愈师MrPerfect

128

今天我對自己說

Amber

129

孟聿晨｜內在秩序 (The Inner Order)

孟聿晨

130

走進赤子心，陪伴過動兒

台灣赤子心過動症協會總會、童伴心理治療所

131

30～40代女性の心のお悩み解決！『それ、わかるー！！』

カウンセリングラボ LIB Laboratory

132

一起正念生活 Mindful Life Together

一起正念生活 Mindful Life Together

133

阿宜，我不想努力了

宜蘭縣政府衛生局心理衛生及毒品防制科(社區心理衛生中心)

134

9分鐘知識深潛

海苔熊 X Gemini

135

新知一路，一路知心

明心心理治療所

136

《乌合之众》更新

一个电商运营

137

Disordered: Anxiety Help

Josh Fletcher and Drew Linsalata

138

Mantra with Jemma Sbeg

OpenMind

139

ASMR Rain Recordings

Buffy's Rain Recordings

140

Psychologists Off the Clock

Debbie Sorensen, Jill Stoddard, Yael Schonbrun, Michael Herold & Emily Edlynn

141

だれとくそうだんしつ！

ゆうせい／あやっぴ

142

不可说 | 听心理师说心里话

张怡&浚溢

143

Wake Me Up: Morning Positivity

Good People Stuff

144

What Happens Next: Stories of Grief and Loss | Ryder’s Story

Nick Mendelke - Parenting After Loss

145

Being Known Podcast

Being Known Podcast

146

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Drew Linsalata

147

Morning Meditation for Women

Morning Meditation

148

冥想元宇宙頌缽白噪音睡眠音樂

冥想元宇宙頌缽白噪音睡眠音樂

149

That Relationship Show

Naomi Rather, LCMHC and Deborah Curtis, LICSW founders of Seacoast EFT

150

安眠書店

田定豐

151

Dear Dr. Tracy

Cloud10

152

The Anxiety Coaches Podcast

Gina Ryan

153

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154

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

155

自在社Dreams Possible

自在社Dreams Possible

156

Lisa A Romano Breakdown to Breakthroughs

Lisa A. Romano

157

The Daily Meditation with Brother Richard

Cutdown Studios

158

牧羊人的安息處 | 432Hz 療癒睡眠冥想

以諾 (Enoch)

159

You Make Sense

Sarah Baldwin

160

The Addicted Mind Podcast

Duane Osterlind, LMFT

161

心理師的歡樂之旅

王雅涵

162

Deep into Sleep

Yishan Xu, PhD, DBSM

163

朱芯儀說心理話

朱芯儀視障心理師

164

A Really Good Cry

iHeartPodcasts

165

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Eric Zimmer

166

自控力-斯坦福大学最受欢迎心理学课程

拾叁阅

167

The Best of You

Dr. Alison Cook

168

Handle Emetophobia

Momming with Emetophobia and OCD

169

Meditation Retreat Archive - Amaravati Buddhist Monastery

Amaravati Buddhist Monastery

170

The Thinking Mind Podcast: Psychiatry & Psychotherapy

The Thinking Mind Podcast

171

UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

172

Too Young to Grieve

Luke Alfano

173

The Highly Sensitive Person Podcast

Kelly O

174

Waking Up to Narcissism

Tony Overbay LMFT

175

最美流行钢琴曲入睡必备

1517044xjsd

176

ADHD Her Way

Johanna Badenhorst

177

Champagne Sunday

Tee

178

Just Break Up: Relationship Advice from Your Queer Besties

Sierra DeMulder and Sam Blackwell

179

Sleepy

Otis Gray

180

KICPod

LiSTNR

181

Stress Cycle Breaker | Nervous System Healing

Motivation Vault

182

The Mindvalley Podcast

Mindvalley

183

Recovery Elevator

Paul Churchill

184

安姑娘的言語治療室 Miss On Speech Therapy

Miss On

185

Epuisé(s), tout savoir sur la dépression

Audio360

186

Dear Headspace

Headspace Studios

187

眠羊療癒室｜睡前陪伴 · 冥想引導

@countingsheep.zh

188

Oversharing

Betches Media

189

Buddhability

SGI-USA

190

The Hypnotist

Adam Cox

191

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192

Neurodiversity Podcast

Emily Kircher-Morris

193

婚姻经营 | 中年夫妻的那些事

南柚情感

194

Sleep Better | Sleep Music with Noise

Sleep Better

195

午夜电台

喜欢美式的独行者

196

We Got Balls

Chris Inman and Scott Cone

197

Own the Room | Daily Public Speaking Fuel

Motivation

198

Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers

Heather Gray, LICSW

199

Laurent Karila : Psychik

France Télévisions

200

动点心思ThingsChange|泛心理

来野_

201

Couched in Color

Dr. Alfiee Breland-Noble

202

心理不魯曹

不魯、曹璿、Dr. Lynn

203

Water Sounds

Water Sounds

204

Psychology In Seattle Podcast

Kirk Honda

205

The Mid•Point with Gabby Logan

Gabby Logan

206

Rewired

Rewired

207

Relax Mind and Body

Relax Body and Mind

208

放鬆冥想好好睡

Mandy Chang

209

Nap Meditations

Tracks To Relax

210

Our Whole Childhood with Patrick Teahan

Patrick Teahan

211

Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest: Meditation for Sleep Podcast

212

The Healthy Compulsive Project

Gary Trosclair

213

心靈加油站

夏蕾

214

Mental Illness Happy Hour

Paul Gilmartin

215

White Noise Sounds

White Noise Sounds

216

The Complex Trauma Podcast

Sarah Herstich

217

愛、生活和其它的革命

Ariel Sha 沙蕾

218

生活寶鍵室

心理師乾杯

219

A Millennial Mind

Shivani Pau

220

Relaxing White Noise, Deep Sleep Sounds

Relaxing White Noise, Deep Sleep Sounds

221

Girlfriend ASMR

SleepyVA

222

The Fertility Podcast

Natchat Productions

223

Stephen Dalton Sleep Stories

Stephen Dalton

224

The Meditation Podcast

Jesse Stern

225

Suicide Noted

Sean Wellington

226

Sunday Scaries by Headspace

Headspace Studios

227

生活中的心理學博士電台

黃揚名

228

Sleep With Me

Silver Sleeper Productions LLC

229

But Are You Happy?

Mamamia Podcasts

230

睡眠音 | ホワイトノイズ (すいみんおと, suimin oto)

睡眠集中音

231

Dear Alice

Alice Bush

232

A TU SALUD YUCATAN

Miguel Angel Suarez Larrache

233

RESUSCITATE WITH JAN DATU

JAN DATU

234

引导男人投资 | 让男人为你付出为爱投资

文姬说爱

235

莫允雯的HONEST HOUR

莫允雯

236

Taking Control: The ADHD Podcast

TruStory FM

237

Mentally Stronger with Therapist Amy Morin

Amy Morin

238

RECOVERable: Mental Health and Addiction Experts Answer Your Questions

Recovery.com

239

《自癒研究所 The Self-Healing Lab》

Adela Leung

240

Soothing Ambient Sounds

Soothing Ambient Sounds

241

Overcoming Distractions-Thriving with ADHD, ADD

David A Greenwood

242

Triggered and True

Laura Duncan and Brian Freise

243

Mind! Your Business

MyMind Clinics

244

Meditation for Women

Guided Meditation

245

Yoga Nidra & Beyond | Ayla Nova

Yoga Nidra & Beyond

246

Guided Relaxation Sessions

Julien Robillard

247

Break the Cycle with Dr. Mariel

Dr. Mariel Buqué

248

Loss and Healing: A Gentle Voice for Those Facing Miscarriage

Rachna

249

The Adversity Advantage with Doug Bopst

Doug Bopst

250

Figuring It Out

Dr Alex George

How to read this Apple Podcasts chart

This list is specific to Hong Kong, Mental Health, and Apple Podcasts. A different country or category can produce a very different order, even on the same day.

Use a chart appearance as a signal of recent momentum. To judge whether your show is genuinely improving, compare several dates and pair the ranking with listener, completion, follower, and download data.

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