Top Health & Fitness Podcasts in Kenya

The latest Apple Podcasts Health & Fitness chart for Kenya, refreshed throughout the day. Last checked November 14, 2026.

1

On Purpose with Jay Shetty

Perfect Strangers

2

Huberman Lab

Scicomm Media

3

The Game EXPOSED | Narcissism & Covert Narcissist

Yaz

4

The School of Greatness

Lewis Howes

5

The Mindset Mentor

Rob Dial

6

Rain Sounds for Sleep by Relaxing White Noise

Relaxing White Noise LLC

7

The Psychology of your 20s

iHeartPodcasts

8

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

9

Rain Sounds - 10 Hours

Sol Good Media

10

Rain Sounds

Sol Good Media

11

Kabasho

Hamda Hussein

12

Relaxing White Noise

Relaxing White Noise, LLC

13

Amerix

Amerix

14

Rain Sounds

Sleepy Sound

15

Guided Meditation

Guided Meditation

16

Maintenance Phase

Aubrey Gordon & Michael Hobbes

17

Nothing much happens: bedtime stories to help you sleep

Wellness Loud

18

White Noise and Sleep Sounds (12 Hours)

White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby

19

Just Sleep - Bedtime Stories for Adults

Bedtime Stories with Taesha Glasgow

20

Dr. William Li : Science Backed Nutrition

Dr. William Li

21

PLANTSTRONG Podcast

Rip Esselstyn

22

The Terri Cole Show

Terri Cole

23

21 Days of Abundance - Meditation Series

Deepak Chopra

24

Brown Noise for Sleep

Sleep Resonance

25

SoundSky - Relaxing White Noises

SoundSky - Relaxing White Noises

26

Rainy Sleep - Heavy Rain and Thunder Sounds

Mother Nature

27

Mentally Stronger with Therapist Amy Morin

Amy Morin

28

The Mel Robbins's podcast

Mel Robbins

29

New Mindset, Who Dis?

Case Kenny

30

The Jesse Chappus Show

Jesse Chappus

31

Get Sleepy: stories for sleep

Slumber Studios

32

ASMR Rain Recordings

Buffy's Rain Recordings

33

Savvy Psychologist

QuickAndDirtyTips.com

34

The Wellness Scoop

The Wellness Scoop

35

Office Hours with Arthur Brooks

Arthur Brooks

36

Meditation Sounds

Meditation Sounds

37

Future Fork with Paul Newnham

Disruptive Consulting Solutions

38

This Jungian Life Podcast

Joseph Lee, Deborah Stewart, Lisa Marchiano

39

Pre PACES Podcast

Sam Williams

40

Emergency Medicine Cases

Dr. Anton Helman

41

The Doctor's Kitchen Podcast

Dr Rupy Aujla

42

Fast. Feast. Repeat. Intermittent Fasting For Life

Gin Stephens and Sheri Bullock

43

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

AA Podcast

44

You Make Sense

Sarah Baldwin

45

Your World Within Podcast by Eddie Pinero

Eddie Pinero

46

THAT Conversation with Tarek Ali

BYALI Studios

47

Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest: Meditation for Sleep Podcast

48

What's The Juice

Olivia Amitrano

49

The Peter Attia Drive

Peter Attia, MD

50

Type 2 Diabetes Talk

Dr Jedha

51

Unspoken Thoughts. -The thoughts we hide but need to hear.”

Brianamax

52

Road to Resilience

Mount Sinai Health System

53

Sexy Stories

Sarah Lust

54

EXPANDED Podcast by To Be Magnetic™

To Be Magnetic™

55

Whispering Waves - ASMR Ocean Sounds for Sleep

Mother Nature

56

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Eric Zimmer

57

UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

58

Morning Motivation by Motiversity

Motiversity

59

Life At The Midpoint with Gabby Logan

Audio Always

60

Daily Meditation Podcast

Mary Meckley

61

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62

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

63

Intermittent Fasting Stories

Gin Stephens

64

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Everyday Wellness™

65

Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds

Sounds for Deep Sleep

66

Too Late To Pretend

Dr. Cecelia Baldwin

67

FoundMyFitness

Rhonda Patrick, Ph.D.

68

Millennial Minimalists

Cloud10

69

Lumi: Daily Bedtime Stories for Adults

Lumi

70

Guided Meditation

Guided Meditation

71

Age Better with Liz Earle

Liz Earle

72

Relaxing SoundZzz

Relaxing Sounds

73

unPAUSED with Dr. Mary Claire Haver

Audacy | Mary Claire Haver, MD

74

Half Size Me

Heather A. Robertson

75

Mindset & Motivation

Dr. Stephen Cabral

76

Chasing Life with Dr. Sanjay Gupta

CNN Podcasts

77

ZOE Science & Nutrition

ZOE

78

Happy Place

Fearne Cotton

79

Meditation Sounds

Meditation Sounds

80

The Cabral Concept

Stephen Cabral

81

Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

82

HealthyGamerGG

Dr.K

83

White Noise - Better Sleep | Deep Sleep Sounds, Rain, Fan & Nature for Focus

White Noise - Better Sleep | Deep Sleep Sounds, Rain, Fan & Nature for Focus

84

Steady and Connected

Dr Narelle Duncan

85

Subliminal Affirmations with Nicky Sutton

Nicky Sutton

86

The Dr Vonda Show

Dr. Vonda Wright

87

ScalingASMR

ScalingStories

88

The World’s Okayest Medic Podcast

Mike Carunchio

89

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90

Sleepy Stories: To help you sleep

Sleepy Studios

91

The Re-Patterning Podcast

Arden Leigh

92

The Ben Azadi Show

Ben Azadi

93

The Mel Robbins’s Podcast

Mel Robbins

94

Rain Sounds, Rain To Sleep, Rainy Day, Raining Forest, Rainy Noise

Cristina S

95

Help Me Be Me

Cloud10

96

Neville Goddard - Sleepy Radio

Neville Goddard

97

Erotic Stories

Sexuality and Erotica

98

Rena Malik, MD Podcast

Rena Malik, MD

99

Sleep Sounds - Rain

Sol Good Media

100

Sleep Psalms with Bishop T.D. Jakes

iHeartPodcasts and Pray.com

101

The LIVING Room Podcast | Inside The WNDR Lab

Chris Wharton

102

Rain Sounds for Sleep

Sol Good Media

103

Dark Psychology: The Control Game

Creator at Obomedia

104

Live Long and Well with Dr. Bobby

Dr. Bobby Dubois

105

ADHD Experts Podcast

ADDitude

106

Sleep Escape: Sleep Meditation & Hypnosis

Sleepy Tyler

107

Waking Up With Ryan

iHeartPodcasts

108

Nutrition and Diet (Video)

UCTV

109

Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry

Fitness Education Online

110

Naturljud (Nature Sounds)

International Ambient Sounds

111

The Sleeping Almanac: Sleep Stories for Adults from Myth and Fairy Tale

The Sleeping Almanac · Sleep Stories from Myth and Fairy Tale

112

Better in Bed with The Sleep Doctor

Michael Breus, Sleep Doctor

113

Perform with Dr. Andy Galpin

Scicomm Media

114

The Papaya Podcast

Sarah Nicole Landry

115

Not Your Mother's Menopause with Dr. Fiona Lovely | Perimenopause and Menopause Support

Dr. Fiona Lovely

116

Waking Up to Narcissism

Tony Overbay LMFT

117

Girl Just Heal

Neimoya Basden

118

Baptiste Power Vinyasa Yoga with Kinndli

Kinndli McCollum

119

Dhru Purohit Show

Dhru Purohit

120

Rise with Roxie

Bauer Media

121

Being Well with Forrest Hanson and Dr. Rick Hanson

Rick Hanson, Ph.D., Forrest Hanson

122

Metabolic Mind

Bret Scher

123

The Reality Revolution Podcast

Brian Scott

124

Boundless Life

Ben Greenfield

125

Coffee with CAPS

Liberty University Counseling and Psychological Services

126

Life Habits Podcast

Karel Vredenburg, Mandy Kloppers, MJ Shaar, & Suzanne Joy Clark.

127

You’re the Cure w/ Dr. Ben Edwards

Veritas Medical

128

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg DC

129

A Really Good Cry

iHeartPodcasts

130

Switch4Good

Dotsie Bausch and Raphael Wrobel

131

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132

Walks Of Life

SomeFriends

133

Calming White Noise

Calming White Noise, LLC

134

Cycle Wisdom: Women's Health & Fertility

Dr. Monica Minjeur

135

The Best of You

Dr. Alison Cook

136

Tuesday Night IBS

Tuesday Night IBS

137

The Curious Girl Diaries

thecuriousgirldiaries.com

138

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139

Anabolic Bodybuilding

Big Paul

140

Deeply Well with Devi Brown

The Black Effect Podcast Network and iHeartPodcasts

141

Mindful In Minutes Meditation

Mindful In Minutes Meditation

142

Breaking Free from Narcissistic Abuse

Kerry McAvoy, Ph.D.

143

The Peptide Effect

Peptides Made Simple

144

Grounded Wellness by Primally Pure

Primally Pure

145

The Audio Porn 🔞 | Erotic Stories

Kiki From Paris

146

Sustainable Weight Loss, Mastering the Basics, Lifestyle Macro Counting, Building Muscle: Stop It

Emily Erb, Exercise Physiologist, Health/Fitness Coach

147

Chris Beat Cancer: Heal With Nutrition & Natural Therapies

Chris Wark

148

How Do We Manage?

Auddy

149

Thunderstorm Tranquility - Rain and Thunder Sounds

Mother Nature

150

UNTAPPED with Spencer Matthews

High Performance

151

Staying Human with Dr. Vivek Murthy

Vivek Murthy

152

All in the Mind

BBC Radio 4

153

Black Girls Heal

Shena Lashey

154

Health Check

BBC World Service

155

Wet Erotic Dreams

Lusty Escapades

156

Inside Health

BBC Radio 4

157

Therapy for Black Girls

iHeartPodcasts and Joy Harden Bradford, Ph.D.

158

Rain Thunder

Sebastian Antonio

159

Sex With Emily

Dr. Emily Morse

160

Al Quran with English recitation

The Majestic Quran

161

Daily Meditation

Daily Meditation Club

162

I Choose Me with Jennie Garth

iHeartPodcasts

163

Heal Your Mind With Nature

healyourmind

164

The Bad B Podcast

Shane Henderson

165

Gay Sex Audio Stories 🏳️‍🌈🔥

Gay Sex Stories by Alex Raine

166

The Self Love Revolution

Global

167

Sleep Whispers: Relax with ASMR bedtime sleep stories for kids and adults.

Whispering Harris | ASMR & Insomnia Network

168

LEVELS – A Whole New Level

Levels

169

feel your feelings with Ethan Jewell

Ethan Jewell

170

Dr. Sasha Hamdani MD

Sasha Hamdani MD

171

The Accountability Hub

Charlie Rolt

172

Audio Porn 🎧

Audiodesires

173

The Curbsiders Internal Medicine Podcast

The Curbsiders Internal Medicine Podcast

174

8 Hour Sleep Music

8 Hour Sleep Music

175

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

176

ADHD Women's Wellbeing Podcast

Kate Moryoussef

177

Extraordinary Minds

Vishen Lakhiani

178

The Anxiety Coaches Podcast

Gina Ryan

179

The Goop Guide with Gwyneth Paltrow

gwyneth paltrow

180

TED Health

TED

181

All In The Mind

ABC Australia

182

The Imperfects

The Imperfects

183

Brown Noise for Sleep

Brown Noise for Sleep

184

LGBTQ+ Stories: The Creative Process: Gender, Equality, Gay, Lesbian, Queer, Bisexual, Homosexual, Trans Creatives Talk LGBTQ

Gender, Equality, Gay, Lesbian, Queer, Bisexual, Trans Creatives: Creative Process Original Series

185

8 Hour Binaural Beats

8 Hour Sleep Music

186

How Can I Help? - with Dr. Gail Saltz

Dr. Gail Saltz

187

Passport to Sleep: Immersive Travel Bedtime Stories for Adults

Passport to Sleep

188

Clinical Deep Dives

Med School Audio - Medical Knowledge Reimagined & Learning Made Memorable.

189

Savage Lovecast

Dan Savage

190

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191

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192

Root Shock

Healing & Liberation With Hannah Tytus

193

The Organic Guy Podcast

The Organic Guy

194

The Liz Moody Podcast

Liz Moody

195

On The Mend

High Performance

196

Grief In Common

Talk Grief - Child Bereavement UK

197

Room For Us

Persis Abraham

198

Inner Work World - Rethinking Mental Wellbeing At Work

Susanna Sjöberg

199

Chill Palm

Chill Palm Podcasts

200

Deep Sleep Rain Storm Sounds

Deep Sleep Podcasts

201

Celaine’s ASMR Sanctuary Podcast

Celaine’s ASMR

202

Depresh Mode with John Moe

John Moe, Maximum Fun

203

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Lisa Hendrickson-Jack, FAE, HRHP

204

Circling The Rabbit Hole with Dr. Claire Kinuthia

Dr. Claire Kinuthia

205

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206

Christian Advice for Single Christians Podcast

David Butler@Oasis-Church-NJ.com

207

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208

Slo Mo: A Podcast with Mo Gawdat

Mo Gawdat

209

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest: Hypnosis for Sleep Podcast

210

Figuring It Out

Dr Alex George

211

Pillow Talks

Vanessa & Xander Marin

212

Meditation Sounds

Meditation Sounds

213

Core IM | Internal Medicine Podcast

Core IM Team

214

Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR

ASMR Sleep Triggers

215

Angela Scanlon's Thanks A Million

Angela Scanlon

216

Odyssey Strength Podcast

Jackson & Yiannis

217

The Dr. Hyman Show

Dr. Mark Hyman

218

The Dr. Josh Axe Show

Dr. Josh Axe

219

Well with Arielle Lorre

Dear Media, Arielle Lorre

220

A Dose of Health The Podcast

Dr. Hope Simiyu

221

The Sleep Lab Stories

Liesel Mitchell

222

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223

Fitness Motivation

BODY BUILDING

224

Bortom tankarna

Bortom tankarna

225

One Health Lens Podcast

Nation Audio

226

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma

Jennifer Noble, PCC | Relationship Coach, TEDx Speaker, & Best Selling Author

227

Weight and Healthcare

with Ragen Chastain

228

Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.

Jayne Marquis - Naturopathic Doctor, Manifestation and Subconscious Mind Mastery

229

Clinical Chats: a Podcast for Sexual and Reproductive Health Professionals

Clinical Training Center for Sexual and Reproductive Health

230

IN HINDZSIGHT

HINDZ

231

The Fasting Highway

Graeme Currie

232

Her Discussions with Dr Faye Bate

Dr Faye Bate

233

Nafs and Therapy

Noura Amkieh

234

NHS Couch to 5K

NHS Choices

235

JAMA Clinical Reviews

JAMA Network

236

Good Health by Good Food

Good Food

237

Calm it Down

Chad Lawson

238

Brave Love Great Sex – Couples Therapy Podcast

Cloud10

239

As a Woman

Natalie Crawford, MD

240

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

FitMind: Neuroscience, Meditation & Mental Fitness Training

241

Zen Meditation - Better Meditation Tools

Auscast Network

242

This Is Me Lucy Wood

Lucy Wood

243

The Metabolic Classroom with Dr. Ben Bikman

Insulin IQ

244

Soothing Slumber - Ocean Waves and Rainfall

Mother Nature

245

Hot Stories - Sexualité décomplexée

Bliss Studio

246

Losing 100 Pounds with Corinne, Weightloss for Women

Corinne Crabtree | Weightloss Coach

247

A New Day with Gerry Hussey

GoLoud

248

Emotional Sobriety: The Next Step in Recovery

Allen Berger & Thom Rutledge

249

The Genius Life

Max Lugavere

250

The Movement PhD

Dustin Hardwick PT, DPT, PhD

How to read this Apple Podcasts chart

This list is specific to Kenya, Health & Fitness, and Apple Podcasts. A different country or category can produce a very different order, even on the same day.

Use a chart appearance as a signal of recent momentum. To judge whether your show is genuinely improving, compare several dates and pair the ranking with listener, completion, follower, and download data.

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