Top Health & Fitness Podcasts in Kenya

The latest Apple Podcasts Health & Fitness chart for Kenya, refreshed throughout the day. Last checked November 14, 2026.

1

On Purpose with Jay Shetty

Perfect Strangers

2

Huberman Lab

Scicomm Media

3

The Game EXPOSED | Narcissism & Covert Narcissist

Yaz

4

The School of Greatness

Lewis Howes

5

Rain Sounds for Sleep by Relaxing White Noise

Relaxing White Noise LLC

6

The Mindset Mentor

Rob Dial

7

Rain Sounds - 10 Hours

Sol Good Media

8

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

9

The Psychology of your 20s

iHeartPodcasts

10

Rain Sounds

Sol Good Media

11

Relaxing White Noise

Relaxing White Noise, LLC

12

Kabasho

Hamda Hussein

13

Rain Sounds

Sleepy Sound

14

Maintenance Phase

Aubrey Gordon & Michael Hobbes

15

Amerix

Amerix

16

Dr. William Li : Science Backed Nutrition

Dr. William Li

17

PLANTSTRONG Podcast

Rip Esselstyn

18

Brown Noise for Sleep

Sleep Resonance

19

White Noise and Sleep Sounds (12 Hours)

White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby

20

SoundSky - Relaxing White Noises

SoundSky - Relaxing White Noises

21

Just Sleep - Bedtime Stories for Adults

Bedtime Stories with Taesha Glasgow

22

Rainy Sleep - Heavy Rain and Thunder Sounds

Mother Nature

23

The Mel Robbins's podcast

Mel Robbins

24

Guided Meditation

Guided Meditation

25

The Jesse Chappus Show

Jesse Chappus

26

Get Sleepy: stories for sleep

Slumber Studios

27

ASMR Rain Recordings

Buffy's Rain Recordings

28

Savvy Psychologist

QuickAndDirtyTips.com

29

The Terri Cole Show

Terri Cole

30

Office Hours with Arthur Brooks

Arthur Brooks

31

Meditation Sounds

Meditation Sounds

32

Future Fork with Paul Newnham

Disruptive Consulting Solutions

33

Mentally Stronger with Therapist Amy Morin

Amy Morin

34

New Mindset, Who Dis?

Case Kenny

35

This Jungian Life Podcast

Joseph Lee, Deborah Stewart, Lisa Marchiano

36

Pre PACES Podcast

Sam Williams

37

Emergency Medicine Cases

Dr. Anton Helman

38

The Doctor's Kitchen Podcast

Dr Rupy Aujla

39

Nothing much happens: bedtime stories to help you sleep

Wellness Loud

40

You Make Sense

Sarah Baldwin

41

THAT Conversation with Tarek Ali

BYALI Studios

42

Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest: Meditation for Sleep Podcast

43

What's The Juice

Olivia Amitrano

44

The Peter Attia Drive

Peter Attia, MD

45

Type 2 Diabetes Talk

Dr Jedha

46

Fast. Feast. Repeat. Intermittent Fasting For Life

Gin Stephens and Sheri Bullock

47

Unspoken Thoughts. -The thoughts we hide but need to hear.”

Brianamax

48

Road to Resilience

Mount Sinai Health System

49

Sexy Stories

Sarah Lust

50

EXPANDED Podcast by To Be Magnetic™

To Be Magnetic™

51

UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

52

Daily Meditation Podcast

Mary Meckley

53

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

54

Intermittent Fasting Stories

Gin Stephens

55

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Everyday Wellness™

56

Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds

Sounds for Deep Sleep

57

Too Late To Pretend

Dr. Cecelia Baldwin

58

FoundMyFitness

Rhonda Patrick, Ph.D.

59

Millennial Minimalists

Cloud10

60

Lumi: Daily Bedtime Stories for Adults

Lumi

61

Age Better with Liz Earle

Liz Earle

62

Relaxing SoundZzz

Relaxing Sounds

63

Morning Motivation by Motiversity

Motiversity

64

unPAUSED with Dr. Mary Claire Haver

Audacy | Mary Claire Haver, MD

65

Half Size Me

Heather A. Robertson

66

Mindset & Motivation

Dr. Stephen Cabral

67

Chasing Life with Dr. Sanjay Gupta

CNN Podcasts

68

ZOE Science & Nutrition

ZOE

69

Your World Within Podcast by Eddie Pinero

Eddie Pinero

70

Meditation Sounds

Meditation Sounds

71

Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

72

White Noise - Better Sleep | Deep Sleep Sounds, Rain, Fan & Nature for Focus

White Noise - Better Sleep | Deep Sleep Sounds, Rain, Fan & Nature for Focus

73

Subliminal Affirmations with Nicky Sutton

Nicky Sutton

74

The Dr Vonda Show

Dr. Vonda Wright

75

ScalingASMR

ScalingStories

76

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77

Sleepy Stories: To help you sleep

Sleepy Studios

78

Whispering Waves - ASMR Ocean Sounds for Sleep

Mother Nature

79

Life At The Midpoint with Gabby Logan

Audio Always

80

The Ben Azadi Show

Ben Azadi

81

The Mel Robbins’s Podcast

Mel Robbins

82

Rain Sounds, Rain To Sleep, Rainy Day, Raining Forest, Rainy Noise

Cristina S

83

Help Me Be Me

Cloud10

84

Neville Goddard - Sleepy Radio

Neville Goddard

85

Erotic Stories

Sexuality and Erotica

86

Sleep Sounds - Rain

Sol Good Media

87

Sleep Psalms with Bishop T.D. Jakes

iHeartPodcasts and Pray.com

88

The LIVING Room Podcast | Inside The WNDR Lab

Chris Wharton

89

Rain Sounds for Sleep

Sol Good Media

90

Live Long and Well with Dr. Bobby

Dr. Bobby Dubois

91

ADHD Experts Podcast

ADDitude

92

Nutrition and Diet (Video)

UCTV

93

Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry

Fitness Education Online

94

Naturljud (Nature Sounds)

International Ambient Sounds

95

Perform with Dr. Andy Galpin

Scicomm Media

96

The Papaya Podcast

Sarah Nicole Landry

97

Not Your Mother's Menopause with Dr. Fiona Lovely | Perimenopause and Menopause Support

Dr. Fiona Lovely

98

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99

Waking Up to Narcissism

Tony Overbay LMFT

100

Girl Just Heal

Neimoya Basden

101

Baptiste Power Vinyasa Yoga with Kinndli

Kinndli McCollum

102

Dhru Purohit Show

Dhru Purohit

103

Rise with Roxie

Bauer Media

104

Being Well with Forrest Hanson and Dr. Rick Hanson

Rick Hanson, Ph.D., Forrest Hanson

105

Metabolic Mind

Bret Scher

106

21 Days of Abundance - Meditation Series

Deepak Chopra

107

The Reality Revolution Podcast

Brian Scott

108

Boundless Life

Ben Greenfield

109

Coffee with CAPS

Liberty University Counseling and Psychological Services

110

Life Habits Podcast

Karel Vredenburg, Mandy Kloppers, MJ Shaar, & Suzanne Joy Clark.

111

You’re the Cure w/ Dr. Ben Edwards

Veritas Medical

112

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg DC

113

A Really Good Cry

iHeartPodcasts

114

Switch4Good

Dotsie Bausch and Raphael Wrobel

115

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116

Walks Of Life

SomeFriends

117

Calming White Noise

Calming White Noise, LLC

118

Cycle Wisdom: Women's Health & Fertility

Dr. Monica Minjeur

119

The Best of You

Dr. Alison Cook

120

Tuesday Night IBS

Tuesday Night IBS

121

The Curious Girl Diaries

thecuriousgirldiaries.com

122

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123

Anabolic Bodybuilding

Big Paul

124

Deeply Well with Devi Brown

The Black Effect Podcast Network and iHeartPodcasts

125

Mindful In Minutes Meditation

Mindful In Minutes Meditation

126

Breaking Free from Narcissistic Abuse

Kerry McAvoy, Ph.D.

127

The Peptide Effect

Peptides Made Simple

128

Grounded Wellness by Primally Pure

Primally Pure

129

The Audio Porn 🔞 | Erotic Stories

Kiki From Paris

130

The Re-Patterning Podcast

Arden Leigh

131

Sustainable Weight Loss, Mastering the Basics, Lifestyle Macro Counting, Building Muscle: Stop It

Emily Erb, Exercise Physiologist, Health/Fitness Coach

132

Chris Beat Cancer: Heal With Nutrition & Natural Therapies

Chris Wark

133

How Do We Manage?

Auddy

134

Thunderstorm Tranquility - Rain and Thunder Sounds

Mother Nature

135

UNTAPPED with Spencer Matthews

High Performance

136

Staying Human with Dr. Vivek Murthy

Vivek Murthy

137

All in the Mind

BBC Radio 4

138

Black Girls Heal

Shena Lashey

139

Health Check

BBC World Service

140

Wet Erotic Dreams

Lusty Escapades

141

Inside Health

BBC Radio 4

142

Therapy for Black Girls

iHeartPodcasts and Joy Harden Bradford, Ph.D.

143

Rain Thunder

Sebastian Antonio

144

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Eric Zimmer

145

Sex With Emily

Dr. Emily Morse

146

Al Quran with English recitation

The Majestic Quran

147

Daily Meditation

Daily Meditation Club

148

I Choose Me with Jennie Garth

iHeartPodcasts

149

Heal Your Mind With Nature

healyourmind

150

The Bad B Podcast

Shane Henderson

151

Gay Sex Audio Stories 🏳️‍🌈🔥

Gay Sex Stories by Alex Raine

152

The Self Love Revolution

Global

153

The Sleeping Almanac: Sleep Stories for Adults from Myth and Fairy Tale

The Sleeping Almanac · Sleep Stories from Myth and Fairy Tale

154

Sleep Whispers: Relax with ASMR bedtime sleep stories for kids and adults.

Whispering Harris | ASMR & Insomnia Network

155

LEVELS – A Whole New Level

Levels

156

feel your feelings with Ethan Jewell

Ethan Jewell

157

Dr. Sasha Hamdani MD

Sasha Hamdani MD

158

The Accountability Hub

Charlie Rolt

159

Audio Porn 🎧

Audiodesires

160

The Wellness Scoop

The Wellness Scoop

161

The Curbsiders Internal Medicine Podcast

The Curbsiders Internal Medicine Podcast

162

8 Hour Sleep Music

8 Hour Sleep Music

163

Better in Bed with The Sleep Doctor

Michael Breus, Sleep Doctor

164

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

165

ADHD Women's Wellbeing Podcast

Kate Moryoussef

166

Extraordinary Minds

Vishen Lakhiani

167

The Anxiety Coaches Podcast

Gina Ryan

168

The Goop Guide with Gwyneth Paltrow

gwyneth paltrow

169

TED Health

TED

170

All In The Mind

ABC Australia

171

The Imperfects

The Imperfects

172

Brown Noise for Sleep

Brown Noise for Sleep

173

LGBTQ+ Stories: The Creative Process: Gender, Equality, Gay, Lesbian, Queer, Bisexual, Homosexual, Trans Creatives Talk LGBTQ

Gender, Equality, Gay, Lesbian, Queer, Bisexual, Trans Creatives: Creative Process Original Series

174

8 Hour Binaural Beats

8 Hour Sleep Music

175

How Can I Help? - with Dr. Gail Saltz

Dr. Gail Saltz

176

Passport to Sleep: Immersive Travel Bedtime Stories for Adults

Passport to Sleep

177

Clinical Deep Dives

Med School Audio - Medical Knowledge Reimagined & Learning Made Memorable.

178

Savage Lovecast

Dan Savage

179

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180

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181

Root Shock

Healing & Liberation With Hannah Tytus

182

The Organic Guy Podcast

The Organic Guy

183

The Liz Moody Podcast

Liz Moody

184

Rena Malik, MD Podcast

Rena Malik, MD

185

On The Mend

High Performance

186

Grief In Common

Talk Grief - Child Bereavement UK

187

Room For Us

Persis Abraham

188

Inner Work World - Rethinking Mental Wellbeing At Work

Susanna Sjöberg

189

Chill Palm

Chill Palm Podcasts

190

Deep Sleep Rain Storm Sounds

Deep Sleep Podcasts

191

Celaine’s ASMR Sanctuary Podcast

Celaine’s ASMR

192

Depresh Mode with John Moe

John Moe, Maximum Fun

193

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Lisa Hendrickson-Jack, FAE, HRHP

194

Circling The Rabbit Hole with Dr. Claire Kinuthia

Dr. Claire Kinuthia

195

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196

Christian Advice for Single Christians Podcast

David Butler@Oasis-Church-NJ.com

197

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198

Slo Mo: A Podcast with Mo Gawdat

Mo Gawdat

199

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest: Hypnosis for Sleep Podcast

200

Figuring It Out

Dr Alex George

201

Pillow Talks

Vanessa & Xander Marin

202

Meditation Sounds

Meditation Sounds

203

Core IM | Internal Medicine Podcast

Core IM Team

204

Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR

ASMR Sleep Triggers

205

Angela Scanlon's Thanks A Million

Angela Scanlon

206

Odyssey Strength Podcast

Jackson & Yiannis

207

The Dr. Hyman Show

Dr. Mark Hyman

208

The Dr. Josh Axe Show

Dr. Josh Axe

209

Well with Arielle Lorre

Dear Media, Arielle Lorre

210

A Dose of Health The Podcast

Dr. Hope Simiyu

211

The Sleep Lab Stories

Liesel Mitchell

212

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213

Fitness Motivation

BODY BUILDING

214

Bortom tankarna

Bortom tankarna

215

One Health Lens Podcast

Nation Audio

216

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma

Jennifer Noble, PCC | Relationship Coach, TEDx Speaker, & Best Selling Author

217

Weight and Healthcare

with Ragen Chastain

218

Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.

Jayne Marquis - Naturopathic Doctor, Manifestation and Subconscious Mind Mastery

219

Clinical Chats: a Podcast for Sexual and Reproductive Health Professionals

Clinical Training Center for Sexual and Reproductive Health

220

IN HINDZSIGHT

HINDZ

221

The Fasting Highway

Graeme Currie

222

Her Discussions with Dr Faye Bate

Dr Faye Bate

223

Nafs and Therapy

Noura Amkieh

224

NHS Couch to 5K

NHS Choices

225

JAMA Clinical Reviews

JAMA Network

226

Good Health by Good Food

Good Food

227

Calm it Down

Chad Lawson

228

Brave Love Great Sex – Couples Therapy Podcast

Cloud10

229

As a Woman

Natalie Crawford, MD

230

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

FitMind: Neuroscience, Meditation & Mental Fitness Training

231

Zen Meditation - Better Meditation Tools

Auscast Network

232

This Is Me Lucy Wood

Lucy Wood

233

The Metabolic Classroom with Dr. Ben Bikman

Insulin IQ

234

Soothing Slumber - Ocean Waves and Rainfall

Mother Nature

235

Hot Stories - Sexualité décomplexée

Bliss Studio

236

Losing 100 Pounds with Corinne, Weightloss for Women

Corinne Crabtree | Weightloss Coach

237

A New Day with Gerry Hussey

GoLoud

238

Emotional Sobriety: The Next Step in Recovery

Allen Berger & Thom Rutledge

239

The Genius Life

Max Lugavere

240

The Movement PhD

Dustin Hardwick PT, DPT, PhD

241

Migraine Heroes

Diane Ducarme

242

Just Break Up: Relationship Advice from Your Queer Besties

Sierra DeMulder and Sam Blackwell

243

Extend Podcast with Darshan Shah, MD

Darshan Shah, MD

244

Mindful Mondays with Shudu

Shudu Musida

245

Mehlman Medical

Mehlmanmedical

246

The Anxiety Guy Podcast

The Anxiety Guy

247

The Hypnotist

Adam Cox

248

Becoming Her: Fitter, Better and Stronger Over 40

Shauna Theresa | Fitness Coach For Women Over 40

249

Common Sense Oncology Podcast

Common Sense Oncology

250

Beyond AMH

Dr. Marc Sklar

How to read this Apple Podcasts chart

This list is specific to Kenya, Health & Fitness, and Apple Podcasts. A different country or category can produce a very different order, even on the same day.

Use a chart appearance as a signal of recent momentum. To judge whether your show is genuinely improving, compare several dates and pair the ranking with listener, completion, follower, and download data.

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