Top Fitness Podcasts in South Africa

The latest Apple Podcasts Fitness chart for South Africa, refreshed throughout the day. Last checked October 28, 2026.

1

UNTAPPED with Spencer Matthews

High Performance

2

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

3

Perform with Dr. Andy Galpin

Scicomm Media

4

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5

Gym Mentality

Motiversity

6

Pilates With Kate

Kate Garfield

7

Boundless Life

Ben Greenfield

8

WHOOP Podcast

WHOOP

9

Muscle Science for Women

Ashleigh VanHouten & Rachel Gregory | Fitness, Strength Training, Wellness

10

The Jake Dearden Podcast

Jake Dearden

11

The Dr. Shannon Show

Dr. Shannon Ritchey, PT, DPT

12

TRAINED

Nike

13

The Line with Dr Kristen Holmes

The Line

14

The Sport of Fitness Podcast

The CrossFit Podcast

15

Get Sculpted: Sustainable Fat Loss and Building Muscle for Women

Tijana Daly, Jordanna Nativ, Marilynn Roth, Online Health and Fitness Coaches for Women

16

The Unf*ck Your Fitness Podcast

Kristy Castillo

17

Becoming Her: Fitter, Better and Stronger Over 40

Shauna Theresa - Fitness coach for women over 40

18

The Jeff Nippard Podcast

Jeff Nippard

19

The Dan John Podcast

Dan John

20

Dr. Eric Berg DC

Dr.Berg

21

The None to Run Podcast

Mark Kennedy & guests Like Rich Roll, Jeff Galloway, James Clear

22

Morning Motivation by Motiversity

Motiversity

23

Redefining Strength Podcast

Cori Lefkowith

24

Well Beyond 40

JJ Virgin

25

Varied Not Random

btwb

26

Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski

Ben Pakulski

27

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28

Uncovered- For Pole Dancers

Uncovered-For Pole Dancers

29

Barbell Shrugged

Doug Larson, Travis Mash and Dr. Mike Lane

30

Underground Bodybuilding Podcast - Supplementation Science Training and Diet for Extreme Muscle

Dan the Bodybuilder

31

Anabolic Bodybuilding

Big Paul

32

ElkShape

Dan Staton

33

High Performance Physiology

Chris Beardsley and Rob Mauceri

34

The Couch to 5K Podcast

BBC Sport

35

Marathon Training Academy

Angie and Trevor

36

Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski

Ben Pakulski

37

Fully Alive: Unlocking the secrets to your healthier, happier, longer life

Zach Gurick

38

All or Something Podcast

Sohee and Ben Carpenter

39

Boogie Shoes Couch to 5K

Laura Benack

40

Flipping 50 the Stronger Way

Debra Atkinson

41

Confessions of a Bikini Pro

Celeste Rains-Turk

42

Exercise Matters

Exercise Matters Podcast

43

ClinicalAthlete Podcast

ClinicalAthlete

44

Women Strength Society

Women Strength Society

45

The Kris Gethin Podcast

Kris Gethin

46

The Forever Runner / Runners over 50: Pain free running without injury with slow running

Herb the Forever Runner

47

Move Your DNA with Katy Bowman

Katy Bowman

48

DDT Method Podcast — Peptides, Performance Enhancement and Advanced Protocols with Drew Donaldson

Drew Donaldson | Performance Enhancement Coach

49

Linchpin Conversations

Pat Sherwood

50

That Triathlon Life Podcast

That Triathlon Life

51

The TriDot Triathlon Podcast

TriDot Triathlon Training

52

Ageless Athlete — Healthy Aging for a Strong, Capable Life

Kush Khandelwal

53

The Joanne Avison Podcast

Joanne Avison

54

The Science of Fitness Podcast

Science of Fitness

55

Staying Ageless

Esosa E., The Raw Girl

56

Pump Club

Pump Club

57

Endurance Unlimited

TrainingPeaks

58

The E3 Rehab Podcast

E3 Rehab

59

The Jordan Syatt Podcast

Jordan Syatt

60

Meet Your Body with Jessica Valant, MSPT

Cloud10

61

Move Daily Talks

Tracy Steen

62

Whealth Podcast

Whealth

63

Train like a Monk

Cyrus Monk

64

Sleep is My Waking Passion

Alison Kole

65

Evidence-Based Pilates Podcast

Dr. Adam McAtee, PT, DPT

66

Physique Development Podcast

Physique Development

67

Massenomics Podcast

Massenomics

68

20 min. Yoga Sessions from YogaDownload.com

YogaDownload.com

69

Menopause Strength Training & Fitness | 40+ Fitness for Women

Coach Lynn Sederlöf-Airisto

70

Arnold's Pump Club

Arnold's Pump Club

71

Motivation Speeches FM

Motivation Speeches FM

72

Power Athlete Radio

Power Athlete

73

Smart Strength Training Podcast

Andy Vincent

74

Diet Science

Dee and Michael McCaffrey

75

Off Track with Kat and Morgan

BOXROX

76

Run The Race Podcast

Sean Rhodes, Max Mancuso, Edwin Martin

77

Health or Hype

Joe Wicks and Bupa

78

Mind to Muscle

Chantelle & Meg

79

The Stronger By Science Podcast

StrongerByScience.com

80

The InnerFight Endurance Podcast

InnerFight Endurance

81

The No Sugarcoating Podcast

Amber Romaniuk

82

Hybrid Fitness Media

Matt B. Davis

83

MTB Fitness - Mountain Biking Podcast

MTB Fitness

84

The Super Human Life

Frank Rich

85

Музыка для фитнеса

Ваняев Павел

86

Rox Lyfe - The HYROX Podcast

Greg Williams

87

Hit Play Not Pause

Hit Play Not Pause

88

The Dr. Joey Munoz Show

Dr. Joseph Munoz

89

Crushing Iron Triathlon Podcast

Crushing Iron

90

Fit, Healthy And Happy Podcast

Colossus Fitness

91

You Can Fix You

Tom Morrison

92

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93

Fit Mother Project Podcast

Fit Mother Project

94

NIH-podden

Norges idrettshøgskole

95

Kyle Kingsbury Podcast

Kyle Kingsbury

96

The Pilates Exam Room

The Studio

97

EL TEMPLO DE LA HIPERTROFIA

Sergio Álvarez

98

Longevity Muscle

Kenny Ratatsidis

99

The Ready State Podcast

Kelly Starrett & Juliet Starrett

100

The Over 50 Health & Wellness Podcast

Kevin English

101

Restoring Human Movement - For the Outdoor Lovers

Sebastian, Mandy, Dawne - Performance Place | Sports Chiropractic & Rehab

102

Hypertrophy Past and Present

Chris Beardsley and Jake Doleschal

103

Runnah: Running Cape Cod, Massachusetts, and Beyond!

Julianna Coughlin with The Falmouth Running Club and Falmouth Community TV

104

Weight Loss for Women Over 40 Podcast

Nicole Ternay

105

Walking is Fitness

Dave Paul

106

HYROX Rundown presented by Race Brain

Race Brain

107

Strong After 50 Podcast

Strong After 50

108

Running, Walking, and Exploring: Midlife Miles

Sandi Lake, Running and Walking Coach

109

The Gift of Age Podcast

Dr Linda Friedland

110

Dave Tate's Table Talk

elitefts.com

111

Legends and Masters Podcast

Warren Jennings

112

Curls & Courage

Kensley Meeks

113

ESGfitness

Emma Storey-Gordon

114

The Strength Log

Daniel Richter & Philip Wildenstam

115

Pushing 60 Aside

Gene Fleming “Pushing 60 Aside”

116

Beginner Runner

Debbie Voiles

117

Brain Bridges

Global Brain Health Institute

118

Hunter McIntyre's Here To Party Sports

Hunter McIntyre

119

LiftingLindsay's More Than Fitness

LiftingLindsay

120

PODRUNNER: Workout Music

Steve Boyett

121

TRT DAD Unscripted

TRT DAD

122

Eric Roberts Fitness

Eric Roberts

123

The Wellness Effect (A Lifestyle U Podcast)

Lacey Iskra

124

The Rugby Muscle Podcast

Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

125

The Concept2 Workout Podcast

Concept2Channel

126

The Evolution Lab

Matt Roberts

127

ELETRÔNICA

Neuro Performance Music

128

Brains and Gains with Dr. David Maconi

Dr. David Maconi

129

Muscle for Life with Mike Matthews

Mike Matthews

130

The Pat Flynn Show

Pat Flynn

131

The EC method

Emma and Chloe

132

Purple Patch Podcast

Matt Dixon

133

How to: Fitness

Michael Ulloa and Kate Lyman

134

Making Moves Podcast

Vanja Moves

135

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136

Low FODMAP Diet and IBS Podcast

larah@lowfodmapdiets.com

137

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily | Dr. Neal Malik

138

The WarriorBabe Show with Nikkiey Stott

Nikkiey Stott

139

The Athlete's Compass

Athletica

140

Mind and Muscle Beyond 40

Anneli Marinovich

141

Over 50 - Lean, Strong, Powerful!

Karen McCoy

142

Movement Podcast

Gray Cook and Dr. Lee Burton

143

Yoga Inspiration

Kino MacGregor

144

All About Fitness

Pete McCall & Glassbox Media

145

Peak Performance Life Podcast

Peak Performance

146

Mamba Mentality Motivation

Motiversity

147

Zest And Pleasure

Tracy Belcher

148

The Energy Equation

High Performance

149

The Rucker’s Edge: Rucking Tips, Training, and Gear

Spencer

150

Serious and Silliness Bodybuilding

John Livia

151

Corpus Animus Podcast

Training Think Tank

152

Joe DeFranco's Industrial Strength Show

Joe DeFranco

153

Strong Core Podcast

Dr. Iris Nafshi

154

The Judd Lienhard Podcast

Judd Lienhard

155

The Long Game | Dr Alex

Dr Alex Wibberley

156

Sweat Daily with Kayla Itsines

Storyglass

157

Hybrid Fitness Report

Paul & Jude Reynolds

158

#PTonICE Podcast

The Institute of Clinical Excellence: Creating PT Version 2.0

159

HYROX HEROES the PODCAST

HYBRID HEROES

160

Femme Cyclist Podcast

Kristen Bonkoski

161

The FitFoundations Podcast

Sam

162

Walking & Talking with Helen - Walking Workouts

Helen M. Ryan | Walking Workouts

163

The Beating Diabetes Lifestyle Podcast With Oscar Camejo

Oscar Camejo

164

Knurled News Live

Nice Like Mike and Jake

165

CF WOD-Mix

Azon

166

Evolve With Emily

Emily Hayden

167

Performance Advantage Podcast

Dr Will & Dr Matt

168

The Maximus Podcast

Bobby Maximus

169

Strength Changes Everything

The Exercise Coach

170

Everyday Ironman Podcast

Mike Bosch

171

The Show Up Fitness Podcast

Chris Hitchko, CEO Show Up Fitness

172

The TriDoc Podcast, triathlon and health in one place

Dr. Jeff Sankoff

173

The Gym Owners' Manual

George & Viv

174

Know Your Power

Julia Rene & Kendall Aaliyah

175

Look Good Move Well

Functional Bodybuilding

176

Half Marathon Training Plan Podcast

Coach Chris

177

Bulletproof For BJJ Podcast

JT & Joey

178

Fit Fathers Fellowship

Ben Barker Fitness

179

The Results Method Podcast

Alicia Kyrgios & Sarah Priestley

180

Fitness Racing Podcast

UKHXR

181

Ride and Thrive

Dave Shields Fitness

182

The Body Recomp Podcast | Beyond Fitness

Kade Howell

183

Stronger with Don Saladino

Don Saladino | Blind Nil Audio

184

The Willetts Podcast

Maverick Willett

185

Jacked Athlete Podcast

Jake Tuura

186

Hybrid Coaching Podcast - HYROX Coaching

Hybrid Coaching Podcast - HYROX Coaching

187

Finish Lines and Milestones

SandyBoy Productions

188

Talking With Docs Podcast

Dr. Brad Weening and Dr. Paul Zalzal

189

The Body Recomposition Revolution | Fat Loss and Strength for Women 35+

RAC Fitness - Robyn Creary

190

Vitality Unlocked

Dan Garner

191

Strength To Build

Chelsey Rose

192

The Practical Fitness Podcast

Laurel Beversdorf

193

The Dream Physique Builder

Omar

194

Walk the Pod: 10 minute walking

Rachel Wheeley

195

Running Stronger: Training for Everyday Athletes

Will Frantz

196

Hot Girl Pilates

Ruth Pilates Studio

197

After Hours with Fresh&Fit Podcast

Fresh&Fit After Hours

198

The MindSets Podcast

Angus Cook

199

3D Muscle Journey

3D Muscle Journey

200

Just Fly Performance Podcast

Joel Smith, Just-Fly-Sports.com

201

The Crackin' Backs Podcast

Dr. Terry Weyman and Dr. Spencer Baron

202

The Drop Set with Darin Starr: Bodybuilding for the Masses

Five Starr Physique

203

The B.rad Podcast

Brad Kearns

204

NYMR- Learn How to Build Muscle

AB Fitness Radio Network Production

205

The Practice Brave Podcast

Brianna Battles

206

The Jay Ferruggia Show

Jay Ferruggia

207

PODRUNNER: INTERVALS -- Workout Music

Steve Boyett

208

In The Flow

Jackson Long

209

The Hattie Boydle Podcast

Hattie Boydle

210

Health, Fitness & Personal Growth Tips for Women in Midlife: Asking for a Friend

Michele Henning Folan

211

Surfing in the winter

Fletcher Wolf

212

Lose Belly Fat After 40 | Weight loss, Healthy meals, Imbalanced hormones, Body Recomposition, Strength training

Jihane Farrell, Functional Health Coach, PhD, former research scientist

213

The Aerobic Edge

Joost Dekker

214

Balance by Science

PCOS Fitness Coach

215

Natural Health Radio

Talk 4 Radio

216

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217

The Endurance Science Podcast with Matt Carpenter

Matt Carpenter

218

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce

219

Workouts for Older Men

Skip La Cour

220

Fat & Furious

Primal Living

221

Stronger Than Your Boyfriend

Barpath Fitness

222

RX'D Radio

Pre-Script.com

223

Ascending With Ashley

Ashley Michelle

224

THE DAVID GREY REHAB PODCAST

David Grey

225

Phill Double L: Mounjaro Weight Loss & GLP-1 Journey

Phill Double L

226

Ocean and Nature Sounds for Sleep

oceannaturesounds

227

RCEM Learning

RCEM Learning

228

The MUSCLE GROWTH Podcast

Roscoe Kerby

229

Westside Barbell: The Conjugate Method Podcast

Westside Barbell

230

Fitness Unfiltered

Liam Mott

231

My First Marathon

My First Marathon

232

The Adaptive Athlete Podcast

The Adaptive Athlete

233

Iron Sights

Iron Sights

234

Coffee, Pods and Wods

Coffee, Pods and Wods

235

THE PROCESS PODCAST

Ed Haynes

236

The Fitcarma Podcast

Barry & Shay Kostabi: Brand Strategist + Experience Designer

237

DITCH THE DAD FAT

6 Pack Dad

238

The Strength Coach Podcast

Anthony Renna

239

The Mike O'Hearn Show

Generation Iron

240

Make Fit Simple

Andrea Allen

241

Pelvic Floor, Core & More | Healing Beyond Kegels: Core Rehab, Prenatal Fitness, Birth Prep, Postpartum Recovery, Nervous Sys

Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma

242

FitForge Deep Dive

FitForge AI

243

Strength With Michelle | Start Strength Training, Perimenopause, Women Over 40, Build Muscle

Michelle Hill - Strength & Wellness Coach for Women 40+

244

Movement Made Better Podcast

Stick Mobility

245

Beyond the Bend

cody christensen

246

That Gym Girl

Angel Wallace-Miles

247

The Body in Question

Azille Coetzee

248

The Strong[HER] Way | Healthy nutrition and habits for moms, routines, strength training for women

Alisha Carlson, Fitness and Nutrition Coach for Moms

249

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250

The Girl Gainz Podcast

Alexis Nicole & Amber Pacholok

How to read this Apple Podcasts chart

This list is specific to South Africa, Fitness, and Apple Podcasts. A different country or category can produce a very different order, even on the same day.

Use a chart appearance as a signal of recent momentum. To judge whether your show is genuinely improving, compare several dates and pair the ranking with listener, completion, follower, and download data.

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