Top Fitness Podcasts in South Africa

The latest Apple Podcasts Fitness chart for South Africa, refreshed throughout the day. Last checked September 6, 2026.

1

UNTAPPED with Spencer Matthews

High Performance

2

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

3

Boundless Life

Ben Greenfield

4

The Jake Dearden Podcast

Jake Dearden

5

Perform with Dr. Andy Galpin

Scicomm Media

6

Morning Motivation by Motiversity

Motiversity

7

The Jeff Nippard Podcast

Jeff Nippard

8

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9

The Ready State Podcast

Kelly Starrett & Juliet Starrett

10

Well Beyond 40

JJ Virgin

11

Hybrid Coaching Podcast - HYROX Coaching

Hybrid Coaching Podcast - HYROX Coaching

12

Talking With Docs Podcast

Dr. Brad Weening and Dr. Paul Zalzal

13

The Energy Equation

High Performance

14

The Body in Question

Azille Coetzee

15

Vitality Unlocked

Dan Garner

16

ESGfitness

Emma Storey-Gordon

17

Gym Mentality

Motiversity

18

MTB Fitness - Mountain Biking Podcast

MTB Fitness

19

That Triathlon Life Podcast

That Triathlon Life

20

WHOOP Podcast

WHOOP

21

THE FIT POSTPARTUM MOM | Core Workouts, Ab Exercises, C-section Recovery, Pelvic Floor Physical Therapy, Diastasis Recti

Dr. Jena Bradley | Physical Therapist, Postpartum Core Restoration Coach, Mom of 4 Girls

22

Power Athlete Radio

Power Athlete

23

Stronger with Don Saladino

Don Saladino | Blind Nil Audio

24

Walking is Fitness

Dave Paul

25

The E3 Rehab Podcast

E3 Rehab

26

Varied Not Random

btwb

27

THE PROCESS PODCAST

Ed Haynes

28

The Dan John Podcast

Dan John

29

The Unf*ck Your Fitness Podcast

Kristy Castillo

30

The PR Project Podcast

The PR Project Podcast

31

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily | Dr. Neal Malik

32

Road to Ironman 2020: Becoming a Better Me

Christine Prokopiak

33

Self Care Simplified

Megan Dahlman

34

Bulletproof For BJJ Podcast

JT & Joey

35

The TriDoc Podcast, triathlon and health in one place

Dr. Jeff Sankoff

36

Rox Lyfe - The HYROX Podcast

Greg Williams

37

Sweat Daily with Kayla Itsines

Storyglass

38

The Jordan Syatt Podcast

Jordan Syatt

39

Dr. Eric Berg DC

Dr.Berg

40

Senior Fitness With Meredith

Senior Fitness with Meredith

41

Make Fit Simple

Andrea Allen

42

The Lab Report

Genova Diagnostics, Inc

43

Kyle Kingsbury Podcast

Kyle Kingsbury

44

Flipping 50 the Stronger Way

Debra Atkinson

45

Tough Girl Podcast

Sarah Williams

46

High Performance Physiology

Chris Beardsley and Rob Mauceri

47

The Rucker’s Edge: Rucking Tips, Training, and Gear

Spencer

48

Marathon Training Academy

Angie and Trevor

49

The TriDot Triathlon Podcast

TriDot Triathlon Training

50

The WarriorBabe Show with Nikkiey Stott

Nikkiey Stott

51

Divine Feminines

Stephanie D'Sa

52

Linchpin Conversations

Pat Sherwood

53

Run The Race Podcast

Sean Rhodes, Max Mancuso, Edwin Martin

54

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55

The Extra Mile Podcast 2.0

Kevin Gwin

56

Dave Tate's Table Talk

elitefts.com

57

Weekly Motivation by Marcus A Taylor

Motiversity

58

Finding Fitness

Finding Fitness

59

Coffee, Pods and Wods

Coffee, Pods and Wods

60

Stride&Glory Podcast

Carl Wakeford

61

Lose Belly Fat After 40 | Weight loss, Healthy meals, Imbalanced hormones, Body Recomposition, Strength training

Jihane Farrell, Functional Health Coach, PhD, former research scientist

62

LiftingLindsay's More Than Fitness

LiftingLindsay

63

Simple Fitness Habits | Workout Plans, Health Habits, Functional Movement, Holistic Health, Home Detox

Shaela Daugherty | Personal Trainer, Christian Fitness Coach, Christian Nutrition, Homeschool Mom

64

The Cumming Strength & Fitness Podcast

Cumming Strength & Fitness

65

Arnold's Pump Club

Arnold's Pump Club

66

Muscle for Life with Mike Matthews

Mike Matthews

67

The Gift of Age Podcast

Dr Linda Friedland

68

The Dr. Shannon Show

Dr. Shannon Ritchey, PT, DPT

69

Phill Double L: Mounjaro Weight Loss & GLP-1 Journey

Phill Double L

70

How to: Fitness

Michael Ulloa and Kate Lyman

71

Motivation Speeches FM

Motivation Speeches FM

72

Purple Patch Podcast

Matt Dixon

73

The OMNIA Performance Podcast

Fergus Crawley

74

The Coach Mark Carroll Podcast

Mark Carroll

75

The Practical Fitness Podcast

Laurel Beversdorf

76

Fit Mother Project Podcast

Fit Mother Project

77

Return to Run

Careth Arnold and Amanda Basham

78

The Willetts Podcast

Maverick Willett

79

TRAINED

Nike

80

The Jeremy Miller Podcast

Jeremy Miller

81

The Strength Coach Podcast

Anthony Renna

82

Crushing Iron Triathlon Podcast

Crushing Iron

83

Know Your Power

Julia Rene & Kendall Aaliyah

84

CF WOD-Mix

Azon

85

Personal Trainer Portal

Personal Trainer Portal

86

Legends and Masters Podcast

Warren Jennings

87

DDT Method Podcast — Peptides, Performance Enhancement and Advanced Protocols with Drew Donaldson

Drew Donaldson | Performance Enhancement Coach

88

3D Muscle Journey

3D Muscle Journey

89

Evidence-Based Pilates Podcast

Dr. Adam McAtee, PT, DPT

90

Pilates For Women In Midlife

Heike Yates

91

Joe DeFranco's Industrial Strength Show

Joe DeFranco

92

Strength Changes Everything - Video Edition

The Exercise Coach

93

INVEST IN STRENGTH by Max Obrocki

Max Obrocki

94

Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski

Ben Pakulski

95

The Pat Flynn Show

Pat Flynn

96

Massenomics Podcast

Massenomics

97

The HERD FIT

David Syvertsen

98

The Gym Owners' Manual

George & Viv

99

Fiercely Fueled

Fiercely Fueled

100

The Dr. Joey Munoz Show

Dr. Joseph Munoz

101

Jacked Athlete Podcast

Jake Tuura

102

Get Sculpted: Sustainable Fat Loss and Building Muscle for Women

Tijana Daly, Jordanna Nativ, Marilynn Roth, Online Health and Fitness Coaches for Women

103

All or Something Podcast

Sohee and Ben Carpenter

104

The Bikini and the Brain

Adam Bonilla/ Ashley Kaltwasser

105

Women Strength Society

Women Strength Society

106

Lane 8 BMX Podcast

Todd Wilson

107

How To Become A Personal Trainer

Mike Vacanti | Jordan Syatt

108

The Unlikely Triathlete

Rob Hardstone

109

Future of Fitness

Eric Malzone

110

Everyday Ironman Podcast

Mike Bosch

111

Look Good Move Well

Functional Bodybuilding

112

Nelson Vergel Beyond Testosterone Podcast

Nelson Vergel

113

#PTonICE Podcast

The Institute of Clinical Excellence: Creating PT Version 2.0

114

NO BS Podcast | Hyrox Training and Peak Performance Tips

Brian Stokes Coaching | Hyrox and Hybrid Training Coach

115

Meet Your Body with Jessica Valant, MSPT

Cloud10

116

Knurled News Live

Nice Like Mike and Jake

117

No Finish Line

John O'Regan - Ultra Runner & Adventurer

118

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119

Eric Roberts Fitness

Eric Roberts

120

Iron Sights

Iron Sights

121

Health by Haven Podcast

Haven Quinlan

122

50kg & Zero% Drop Podcast - Weight Loss, Sobriety, Sugar addiction

Ian Wellman

123

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124

Massenomics Podcast

Massenomics

125

The Girl Gainz Podcast

Alexis Nicole & Amber Pacholok

126

The Strength Log

Daniel Richter & Philip Wildenstam

127

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128

All About Fitness

Pete McCall & Glassbox Media

129

The Line with Dr Kristen Holmes

The Line

130

Mind and Muscle Beyond 40

Anneli Marinovich

131

HYROX HEROES the PODCAST

HYBRID HEROES

132

The Maximus Podcast

Bobby Maximus

133

The Movement System Podcast

Matthew Casturo

134

Pilates Exchange

Hannah Teutscher

135

Музыка для фитнеса

Ваняев Павел

136

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137

The Bone Health Blueprint

Dr. Nick Trubee

138

Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski

Ben Pakulski

139

Hit Play Not Pause

Hit Play Not Pause

140

Physical Preparation Podcast Archives - Robertson Training Systems

Mike Robertson

141

Strong After 50 Podcast

Strong After 50

142

Hunter McIntyre's Here To Party Sports

Hunter McIntyre

143

20 min. Yoga Sessions from YogaDownload.com

YogaDownload.com

144

Endurance Unlimited

TrainingPeaks

145

The Judd Lienhard Podcast

Judd Lienhard

146

Pelvic Floor, Core & More | Healing Beyond Kegels: Core Rehab, Prenatal Fitness, Birth Prep, Postpartum Recovery, Nervous Sys

Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma

147

The Rugby Muscle Podcast

Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

148

Making Moves Podcast

Vanja Moves

149

Fit, Healthy And Happy Podcast

Colossus Fitness

150

Walking & Talking with Helen - Walking Workouts

Helen M. Ryan | Walking Workouts

151

The Pilates Exam Room

The Studio

152

Human Potential Project

IGNIT3

153

Mom Strength

Surabhi Veitch, The Passionate Physio

154

PODRUNNER: Workout Music

Steve Boyett

155

How Do I Get Fit?

Gamell Bell

156

The Soundness Check

Michelle Correia

157

Mind and Muscle Beyond 40

Anneli Marinovich

158

The MindSets Podcast

Angus Cook

159

The Wellness Effect (A Lifestyle U Podcast)

Lacey Iskra

160

Restoring Human Movement - For the Outdoor Lovers

Sebastian, Mandy, Dawne - Performance Place | Sports Chiropractic & Rehab

161

Living your Yoga with Dr Melissa West

Dr. Melissa West

162

TRT DAD Unscripted

TRT DAD

163

Half Marathon Training Plan Podcast

Coach Chris

164

The InnerFight Endurance Podcast

InnerFight Endurance

165

PTs In The Pause

Haideh Plock, Kristi Kelch, Renee Songer

166

Walk with Me - Walking Workouts by: Coach Michelle

Michelle Mahoney

167

Mamba Mentality Motivation

Motiversity

168

The Filter is Off Podcast

Mark E

169

Bio 360 - Zurück ins Leben | Energie und Gesundheit

Unkas Gemmeker | Gesundheitsbotschafter, Autor und Coach

170

The Science of Fitness Podcast

Science of Fitness

171

Consummate Athlete Podcast

Molly Hurford, Peter Glassford

172

The Dream Physique Builder

Omar

173

The Aerobic Edge

Joost Dekker

174

Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully

Jess

175

Capable & Worthy: Fitness, Nutrition, & Mindset for People Who Don't Want Life to Suck

Iris & Amy

176

俏女巫中醫師

俏女巫中醫師

177

The Stronger By Science Podcast

StrongerByScience.com

178

Gravity Fitness Transformation

Max Posternak

179

Cheeky Run Club

Phoebe & Anna

180

Hybrid Fitness Media

Matt B. Davis

181

The Joanne Avison Podcast

Joanne Avison

182

TYG PODCAST

THE YARD GYM

183

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184

HYROX Rundown presented by Race Brain

Race Brain

185

The Forever Runner / Runners over 50: Pain free running without injury with slow running

Herb the Forever Runner

186

Ageless Athlete — Healthy Aging for a Strong, Capable Life

Kush Khandelwal

187

The Endurance Science Podcast with Matt Carpenter

Matt Carpenter

188

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189

Move Daily Talks

Tracy Steen

190

The Fitness League

Alessandra and Josh Scutnik, Joelle Cavagnaro

191

Movement Podcast

Gray Cook and Dr. Lee Burton

192

Hypertrophy Past and Present

Chris Beardsley and Jake Doleschal

193

The Over 40 Alpha Podcast

Funk Roberts

194

True Transformation Podcast

Josiah Novak

195

The Athlete's Compass

Athletica

196

Steroids Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle Building

Dan the Bodybuilder

197

Hybrid Fitness Report

Paul & Jude Reynolds

198

Fit for Hiking

Bradee Felton

199

The Art of Move Podcast

The Art of Move

200

The Boast Pod

Ampersounds Productions

201

Simply Slim with Stu Schaefer: Weight Loss Made Simple

Stu Schaefer

202

The Kris Gethin Podcast

Kris Gethin

203

Nourish Balance Thrive

Christopher Kelly

204

Garage Gym Athlete

Jerred Moon

205

The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health

Christina Prevett

206

At Your Own Pace

MikeRunsMarathons

207

The Weekly Riff with Louise Green

Louise Green

208

The Strong Moms Fitness Pregnancy and Postpartum Podcast with Daisy Bravo

Daisy Bravo

209

ElkShape

Dan Staton

210

Joel Jamieson

Joel Jamieson

211

Brains and Gains with Dr. David Maconi

Dr. David Maconi

212

The Body Coach: Extraordinary People

Joe Wicks

213

Live Elevated with Brian Pruett

Brian Pruett

214

Healthspan

Michael Salzle

215

The Crackin' Backs Podcast

Dr. Terry Weyman and Dr. Spencer Baron

216

The Fitness Insider

Natalie Wolfe

217

Yoga Meets Movement Science

Jenni Rawlings & Travis Pollen, PhD

218

The Hattie Boydle Podcast

Hattie Boydle

219

Running workouts

alicia Phillips

220

Young Hearts Run Free Podcast

Steven Watt

221

The Over 50 Health & Wellness Podcast

Kevin English

222

The Couch to 5K Podcast

BBC Sport

223

Gym Class Revolution

Wendy Barrios

224

Coach Quip

EDGE Athlete Lounge

225

Lorna Marie Fitness Podcast

Lorna Marie Fitness

226

#PTonICE Podcast

The Institute of Clinical Excellence: Creating PT Version 2.0

227

Broads: The Bold & Badass Fitness Podcast for Women

Tara LaFerrara

228

Losses & Gayns

Connor Minney

229

Just Fly Performance Podcast

Joel Smith, Just-Fly-Sports.com

230

The MUSCLE GROWTH Podcast

Roscoe Kerby

231

The Distance Dr: In Practice

Kate Baldwin

232

LIFT HEAVY RUN FAST - hybrid training podcast

Jeroen van der Mark

233

Finish Lines and Milestones

SandyBoy Productions

234

The Eat Build Sculpt Podcast

Kassie Beth

235

The EC method

Emma & Chloe

236

Embrace Your Real

Julie Ledbetter

237

Fun and Gains

Brittany Lupton

238

No Gimmicks Just Sweat

Eric Logan

239

Behind the Body: Fat Loss, Muscle, & Metabolism for Women Over 40

Andrea Cutuk, MA, MBA, Certified Nutrition Coach

240

Becoming Her: Fitter, Better and Stronger Over 40

Shauna Theresa - Fitness coach for women over 40

241

Mind Muscle Project

Mind Muscle Project

242

Feisty Women's Performance

Dr. Erin Ayala

243

Critical Oxygen

Philip Batterson, Ph.D.

244

Overcoming Proximal Hamstring Tendinopathy

Brodie Sharpe

245

Rep, Rant, Repeat

Man Who Parks in Gym

246

Phat Muscle Project

Phat Muscle Project

247

自习室 STUDY ROOM

不好惹的娃娃脸

248

Pneuma with Daniel Finneran

Daniel Finneran

249

IRON AND INTENTION

Tommy Wright

250

Longevity Muscle

Kenny Ratatsidis

How to read this Apple Podcasts chart

This list is specific to South Africa, Fitness, and Apple Podcasts. A different country or category can produce a very different order, even on the same day.

Use a chart appearance as a signal of recent momentum. To judge whether your show is genuinely improving, compare several dates and pair the ranking with listener, completion, follower, and download data.

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