Top Health & Fitness Podcasts in United Kingdom

The latest Apple Podcasts Health & Fitness chart for United Kingdom, refreshed throughout the day. Last checked September 20, 2026.

1

ZOE Science & Nutrition

ZOE

2

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

3

What's Up Docs?

BBC Radio 4

4

Happy Place

Fearne Cotton

5

On Purpose with Jay Shetty

Perfect Strangers

6

Huberman Lab

Scicomm Media

7

Passion Struck with John R. Miles

Passion Struck with John R. Miles

8

UNTAPPED with Spencer Matthews

High Performance

9

A Matter of Fat

Rose Stokes & Professor Giles Yeo

10

ADHD Chatter

Alex Partridge

11

Age Better with Liz Earle

Liz Earle

12

Get Sleepy: stories for sleep

Slumber Studios

13

Nothing much happens: bedtime stories to help you sleep

Wellness Loud

14

Complex with Kimberley Wilson

BBC Sounds

15

The Wellness Scoop

The Wellness Scoop

16

Sliced Bread

BBC Radio 4

17

No Appointment Necessary

Made You Look Studios

18

On The Mend

High Performance

19

The Dr Louise Newson Podcast

Dr Louise Newson

20

The School of Greatness

Lewis Howes

21

How To Be 60 with Kaye Adams

Kaye Adams

22

The Doctor's Kitchen Podcast

Dr Rupy Aujla

23

The Julia Bradbury Podcast

Julia Bradbury

24

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest: Hypnosis for Sleep Podcast

25

We're Out of Time

Richard Taite

26

Mind If We Talk?

BetterHelp

27

Relaxing White Noise

Relaxing White Noise, LLC

28

But Are You Happy?

Mamamia Podcasts

29

The Daily Meditation with Brother Richard

Cutdown Studios

30

The Psychology of your 20s

iHeartPodcasts

31

The Mindset Mentor

Rob Dial

32

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

33

The Dylan Gemelli Podcast

Dylan Gemelli

34

RECOVERable: Mental Health and Addiction Experts Answer Your Questions

Recovery.com

35

How Do You Cope?

Significant Productions

36

Maintenance Phase

Aubrey Gordon & Michael Hobbes

37

Movers and Shakers: a podcast about life with Parkinson's

Podot

38

White Noise and Sleep Sounds (12 Hours)

White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby

39

The Mid•Point with Gabby Logan

Gabby Logan

40

MAN ALIVE with Dr Jeff Foster | Men's Health Podcast

Voy Men's Health and Wellness

41

All in the Mind

BBC Radio 4

42

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

43

Figuring It Out

Dr Alex George

44

10% Happier with Dan Harris

10% Happier

45

This Jungian Life Podcast

Joseph Lee, Deborah Stewart, Lisa Marchiano

46

ADHD Women's Wellbeing Podcast

Kate Moryoussef

47

ESGfitness

Emma Storey-Gordon

48

Mayim Bialik's Breakdown

Mayim Bialik

49

Just Sleep - Bedtime Stories for Adults

Bedtime Stories with Taesha Glasgow

50

Just As Well, The Women's Health Podcast

Women's Health UK

51

Rain Sounds - 10 Hours

Sol Good Media

52

Perform with Dr. Andy Galpin

Scicomm Media

53

Office Hours with Arthur Brooks

Arthur Brooks

54

unPAUSED with Dr. Mary Claire Haver

Audacy | Mary Claire Haver, MD

55

Finally Found

Sophie Richards

56

Sleep With Me

Silver Sleeper Productions LLC

57

Savage Lovecast

Dan Savage

58

One for the Road: The Quit Drinking Podcast

David Wilson - Sober Coach

59

Being Well with Forrest Hanson and Dr. Rick Hanson

Rick Hanson, Ph.D., Forrest Hanson

60

The Resus Room

Simon Laing, Rob Fenwick & James Yates

61

The Dr. Hyman Show

Dr. Mark Hyman

62

SLEEP QUICKLY 😴 - Fall Asleep with Sound

SLEEP QUICKLY

63

Self Help

Scottee

64

The Jake Dearden Podcast

Jake Dearden

65

Angela Scanlon's Thanks A Million

Angela Scanlon

66

Well Enough

The Independent

67

Disordered: Anxiety Help

Josh Fletcher and Drew Linsalata

68

Christian Natural Health

Dr. Lauren Deville

69

Strictly Anonymous Confessions

Kathy Kay

70

Erotic Stories

Sexuality and Erotica

71

The Peter Attia Drive

Peter Attia, MD

72

Sex With Emily

Dr. Emily Morse

73

The Dr Vonda Show

Dr. Vonda Wright

74

Radio Headspace

Headspace Studios

75

Red Whale Primary Care Pod

Red Whale

76

Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

77

Inner Light

The Podcast Project

78

Listen To Sleep - Quiet Bedtime Stories & Meditations

Erik Ireland

79

The Imperfects

Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

80

Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest: Meditation for Sleep Podcast

81

We're All Insane

Devorah Roloff

82

Rain Sounds

Sol Good Media

83

The Ultimate Human with Gary Brecka

Gary Brecka

84

The Proof with Simon Hill

Live better for longer

85

Sunday Reset w/ Will & Friends

Mental Health w/ Will

86

NHS Couch to 5K

NHS Choices

87

EXPANDED Podcast by To Be Magnetic™

To Be Magnetic™

88

Her Discussions by Dr Faye

Dr Faye Bate

89

The Prescription Strength Podcast

Dr Lynette Ewart

90

Men’s Health: Built For Life

Men's Health UK

91

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

Sarah Ann Macklin

92

The Declutter Hub Podcast

The Declutter Hub

93

Postcards From Midlife

Lorraine Candy & Trish Halpin

94

BMJ Best Practice Podcast

BMJ Group

95

VOOM Performance Podcast

VOOM Performance

96

Boring Books for Bedtime Readings to Help You Sleep

Sharon Handy

97

GPnotebook Podcast

GPnotebook

98

Guided Meditation

Guided Meditation

99

The Music & Meditation Podcast

BBC Radio 3 Unwind

100

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101

Lifespan with Dr. David Sinclair

Lifespan Communications LLC

102

Down To Sleep (Audiobooks & Bedtime Stories)

Down To Sleep

103

Just One Thing - with Michael Mosley

BBC Radio 4

104

On Purpose with Jay Shetty

fgtr

105

Stronger Minds

Kimberley Wilson

106

The EMPWR Podcast

Samantha Christine & Pursuit Network

107

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Eric Zimmer

108

I Can’t Sleep

Benjamin Boster

109

Sleep Escape: Sleep Meditation & Hypnosis

Sleepy Tyler

110

2 Parkies in a Pod: a Parkinson's Podcast

Dave Clark & Kuhan

111

The RAISE Podcast

Coral and Natalie Golding

112

Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief

Martin Hewlett - Calming Anxiety

113

Medicine and Science from The BMJ

The BMJ

114

8 Hour Sleep Music

8 Hour Sleep Music

115

Sleep Meditation for Women

Sleep Meditation

116

Home of Medicine with Dr Amie Burbridge and Dr Ben Lovell

Dr Amie Burbridge and Dr Ben Lovell

117

Heart Led Wellness

Ashlyn Burnett

118

ADHD Experts Podcast

ADDitude

119

This Is Powerful With Paul Sculfor

This Is Powerful With Paul Sculfor

120

The Hidden 20%

The Hidden 20%

121

The St.Emlyn’s Podcast

St Emlyn’s Blog and Podcast

122

Inside Health

BBC Radio 4

123

The ADHD Adults Podcast

James Brown, Alex Conner and Sam Brown

124

Alcohol Free Life - Janey Lee Grace

Janey Lee Grace

125

High Performance Health

Angela Foster

126

ASMR by GentleWhispering

Maria Gentlewhispering

127

12 Minute Meditation

Mindful.org

128

Rox Lyfe - The HYROX Podcast

Greg Williams

129

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey

130

You're Wrong About ADHD

Global

131

A Zen Mind Guided Meditations

Jo Rose | A Zen Mind

132

Sleep Meditation Music - Relaxing Music for Sleep, Meditation & Relaxation

Blissful Relaxation Music

133

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

134

SLEEP MEDITATION with Lauren Ostrowski Fenton

Lauren Ostrowski Fenton

135

Dial Emma

Emma Reed Turrell

136

Therapy Works

Julia Samuel

137

It's So Loud In Here!

BBC Sounds

138

Trying Not To Die

Jack Osbourne

139

The Dr. Gabrielle Lyon Show

Dr. Gabrielle Lyon

140

Drift Off - Bedtime Stories for Adults

Joanne D'Amico

141

WHOOP Podcast

WHOOP

142

Therapy and Theology

Lysa TerKeurst

143

All In The Mind

ABC Australia

144

The Matt Walker Podcast

Dr. Matt Walker

145

The Long Goodbye with Graeme Sutherland

Graeme Sutherland

146

Pre PACES Podcast

Sam Williams

147

The Sexless Swingers UK - Happily Married Couple & their Journey into the Swinging Lifestyle!!

The Sexless Swingers UK

148

Manopause with Brendan Cole & James Jordan

Krafty Entertainment

149

Brown Noise for Sleep

Sleep Resonance

150

FoundMyFitness

Rhonda Patrick, Ph.D.

151

The Hypnotist

Adam Cox

152

Rise with Roxie

Bauer Media

153

Fast. Feast. Repeat. Intermittent Fasting For Life

Gin Stephens and Sheri Bullock

154

The Old Paratrooper Podcast

Chris Binch

155

A New Day with Gerry Hussey

GoLoud

156

That Triathlon Life Podcast

That Triathlon Life

157

The Dr Vonda Show

Dr. Vonda Wright

158

Therapy in a Nutshell

Therapy in a Nutshell -Emma McAdam

159

The Genius Life

Max Lugavere

160

The EC method

Emma & Chloe

161

Microbiome Medics

British Society of Lifestyle Medicine

162

Intermittent Fasting Stories

Gin Stephens

163

Dr Karan Explores

OG Podcasts

164

Métamorphose, éveille ta conscience !

Anne Ghesquière

165

Clean Arteries, Long Life

TopHealth Media

166

این نقطه

Hosein Aura

167

HealthyGamerGG

Dr.K

168

The Curbsiders Internal Medicine Podcast

The Curbsiders Internal Medicine Podcast

169

In a Nutshell: The Plant-Based Health Professionals UK Podcast

Clare Day and Daisy Lund

170

Sober Motivation: Sharing Sobriety Stories

Brad McLeod

171

Dr. Jockers Functional Nutrition

Dr. Jockers

172

The Mindset Change Podcast

Paul Sheppard

173

Sleepy Rain – Relaxing Rain for Sleep & Relaxation

Noa Ivanovic

174

The Thinking Mind: Mental Health & Personal Growth

Dr. Alex Curmi MD

175

Tracks To Relax Sleep Meditations

Tracks To Relax

176

The Addiction To More

Gareth Gallagher

177

Pillow Talks

Vanessa & Xander Marin

178

Meditation for Anxiety

Anxiety

179

Rainy Sleep - Heavy Rain and Thunder Sounds

Mother Nature

180

The Shadow Sessions

Hiba Balfaqih

181

Strange Health

The Conversation

182

The Nick Bare Podcast

Nick Bare

183

Sex and Psychology Podcast

Dr. Justin Lehmiller

184

The Checkup with Doctor Mike

DM Operations Inc.

185

Well with Arielle Lorre

Dear Media, Arielle Lorre

186

Mindful In Minutes Meditation

Mindful In Minutes Meditation

187

FTD - Navigating The Cr*p

Beth Jones

188

The Dan Buettner Podcast

Dan Buettner

189

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

AA Podcast

190

The Empty Bowl

Justin McElroy

191

Slimming World Podcast

ASFB Productions

192

Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |

manifestingdoll

193

All Out with Jon Dean

gimme

194

Radio Lento podcast

Hugh Huddy

195

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW

196

12 Hours Brown Noise

Eric Levenseller

197

A Thorough Examination with Drs Chris and Xand

BBC Radio 4

198

Slo Mo: A Podcast with Mo Gawdat

Mo Gawdat

199

Young Hearts Run Free Podcast

Steven Watt

200

The Dr. Josh Axe Show

Dr. Josh Axe

201

BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause

Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert

202

Do You F*cking Mind?

Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

203

Never Diet Again with Max Lowery

Max Lowery

204

Women & ADHD

Katy Weber

205

Dhru Purohit Show

Dhru Purohit

206

Psychology Unplugged

Dr. Corey J. Nigro

207

Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM

208

8 Hour Binaural Beats

8 Hour Sleep Music

209

Breaking Free from Fear & Anxiety with Matt Codde

Matthew Codde LCSW

210

Sexy Stories

Sarah Lust

211

NB Hot Topics Podcast

NB Medical Education

212

Just As Well, The Women's Health Podcast

Women's Health UK

213

Saving Lives In Slow Motion

Dr Ayan Panja

214

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg DC

215

WTF is AuDHD?

Ellie & Paige Harwood

216

RCGP eLearning Podcast

RCGP eLearning Podcast

217

Yoga Nidra & Beyond | Ayla Nova

Yoga Nidra & Beyond

218

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219

Sleepy Stories: To help you sleep

Sleepy Studios

220

the goop podcast

gwyneth paltrow

221

Coming Clean With Me

Elliott Wald

222

The Ben Azadi Show

Ben Azadi

223

The Dr. Brighten Show

Dr. Jolene Brighten

224

Don't Tell Me To RELAX- Your Fertility Podcast

Hannah Pearn

225

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226

The Audio Porn 🔞 | Erotic Stories

Kiki From Paris

227

A Really Good Cry

iHeartPodcasts

228

Smarter leben

DER SPIEGEL

229

Health Report

ABC Australia

230

The Wellness Process

Dear Media

231

Good Health by Good Food

Good Food

232

How to Live to 100 (or Die Trying)

Toronto Star

233

Medics Money podcast

Medics Money

234

Lives of the Unconscious. A Podcast on Psychoanalysis and Psychotherapy

Cécile Loetz & Jakob Mueller

235

Wanderlust Swingers - A Swinger Podcast & Hotwife Lifestyle Stories

Cate and Darrell

236

Sleep Sounds

GoLoud

237

Menopause Matters, Let’s Talk

Heather Currie and Ruth Devlin

238

Herbcast

Herbal Reality

239

Hybrid Fitness Report

Paul & Jude Reynolds

240

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Everyday Wellness™

241

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Drew Linsalata

242

Vanilla To Vixen

Mr & Mrs N (naughtycp1)

243

Andrew Green Sleep Hypnosis

Andrew M Green

244

The Heavy Meta Podcast

Michael Blevins

245

Health Check

BBC World Service

246

Why I Became a Therapist

Priory

247

Barbell Medicine Podcast

Barbell Medicine

248

The Model Health Show

Shawn Stevenson

249

The Worst Girl Gang Ever

Laura and Bex

250

Navigating Menopause After Cancer

Dani Binnington

How to read this Apple Podcasts chart

This list is specific to United Kingdom, Health & Fitness, and Apple Podcasts. A different country or category can produce a very different order, even on the same day.

Use a chart appearance as a signal of recent momentum. To judge whether your show is genuinely improving, compare several dates and pair the ranking with listener, completion, follower, and download data.

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